Sadi Khan

Sadi Khan
Sadi Khan grew up playing cricket in the streets of Lahore and went on to become a professional cricketer at Civil Lines Cricket Club for more than 5 years. He has a degree in journalism and loves to write about all things running and fitness. He is working on a book to help average Joes and couch potatoes get in shape with a sustainable, healthy lifestyle.

Articles

Kids Running - Best Kids & Family Friendly Races across the US
Kids Running - Best Kids & Family Friendly Races across the US

The number of obese children may rise to 70 million by 2025. That’s more than double the 32 million figure recorded in 1990. It’s not just about weight. Obesity is linked to major health p[…]

Where Does Your City Rank in the Cricket World Cup Rankings?
Where Does Your City Rank in the Cricket World Cup Rankings?

454 cities, 1850 players, 453 matches ... and the winner is? England has finally won the World Cup. They entered the tournament as clear favorites with India and Australia considered to be the only tw[…]

74 Benefits of Running Backed by Science
74 Benefits of Running Backed by Science

Some 20 - 25 minutes of running can transform your mind, body, and soul. This is not an exaggeration. All these exericise benefits are backed by various scientific studies. When you read about just on[…]

This Map Shows the Most Health Conscious Countries in the World
This Map Shows the Most Health Conscious Countries in the World

Google gets more than 100 billion searches in a month. People search for everything that's on their minds. This makes Google Trends a great source to see people's interest. We have used Google Trends[…]

The Truth About Arch Support - A Meta Analysis of 150 Studies
The Truth About Arch Support - A Meta Analysis of 150 Studies

Want to know the truth about arch support? Let’s settle this once and for all. This research article took more than 185 hours and we've gone through 150+ studies and resources about arch support[…]