7 Best Women's Tennis Shoes in 2024

Brenton Barker
Brenton Barker on
7 Best Women's Tennis Shoes in 2024

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After thoroughly testing dozens of pairs on the court and in the lab, we carefully selected the best tennis shoes to help women enhance their game and avoid injury. Because every female player is different, we tried to include shoes in various categories. And if you are only testing the waters, there is an option for you too.

Take a look at the top picks below and scroll down for more nuanced advice on finding a perfect pair of women’s court shoes.

How we test tennis shoes

As an independent shoe testing lab, we stand by each recommended women’s tennis shoe for the following reasons:

  • We purchase every pair with our funds to avoid bias towards any brand or product.

  • We put each pair through hours of on-court testing to get a good feel of its performance.

  • We measure over 30 parameters to assess each tennis shoe’s cushioning, durability, support, and more. That involves cutting the shoe in half, taking measurements with callipers and durometers, drilling the shoe with sandpaper, and even pouring gel inside to get a mould of its interiors!

In the end, we combine our lab findings and subjective experiences to shortlist tennis shoes that are worth your attention.

Best women's tennis shoes overall

What makes it the best?

The New Balance Coco CG 2 gave us some of the most explosive on-court experiences! With its snappy carbon plate, bouncy FuelCell foam, and many supportive features, the shoe immediately felt like our next top pick in the tennis shoe category. Even though we had some reservations in the durability department, the shoe's 6-month warranty erased our worries. We can confirm that the CG 2 is truly worth Coco Gauff's signature. Just a friendly reminder for the male players - size adjustments are needed because it's a women's shoe.

Pros

  • Super propulsive take-offs (carbon plate)
  • Excellent impact protection
  • Secure containment with the mid-cut collar
  • High-class lateral stability
  • Great mix of grip and give
  • Surprisingly breathable
  • Exceptionally durable toebox protection
  • 6-month outsole durability warranty

Cons

  • Exposed foam is easily destroyed by toe drags
  • Translucent rubber lacks abrasion resistance
  • Limited men's sizes
Full review of New Balance Coco CG2

Women's tennis shoes with the best stability

What makes it the best?

The Barricade 13 is a reimagined version of Adidas' premium stability shoe. Still dedicated to offering the highest level of stability, we found that this iteration got lighter, nimbler, and in many ways, more modern. If you are looking for a grounded and stable experience that makes you feel in control of every movement, we highly recommend this version of the Barricade.

Pros

  • Exceptional stability and arch support
  • Wide and steady platform
  • Hard-wearing outsole with a 6-moth guarantee
  • Sufficient impact protection
  • Great court feel
  • Highly secure foothold and lockdown
  • Good level of flexibility
  • Outsole grips and slides well

Cons

  • Upper is not the most durable
  • Cushioning lacks bounce and responsiveness
Full review of Adidas Barricade 13

Women's tennis shoes with the best durability

What makes it the best?

Putting forward a supreme level of stability and cushioning, we believe that ASICS Gel Resolution 9 is one of the pacesetters of today’s tennis game. With its ultimately durable construction, there’s absolutely nothing to fear when sliding and toe-dragging on the court. We cannot think of a better shoe for aggressive moves and players who need lots of ankle love.

Pros

  • Immensely stable and supportive
  • Highly secure foothold
  • Unbeatable durability
  • Amazing impact protection and responsiveness
  • Incredible in-shoe comfort
  • Provides arch support
  • Excellent grip but can slide as well

Cons

  • Slightly heavy
  • A little break-in needed
Full review of ASICS Gel Resolution 9

Women's tennis shoes with the best cushioning

What makes it the best?

A mix of bouncy cushioning and planted stability becomes possible in Nike Zoom GP Challenge 1. The shoe's amazing energy return kept us in awe the entire session. Even though it is a heavy boy, it doesn't feel as such thanks to its incredible responsiveness. The shoe also made us forget about ankle rolls altogether with its exceptionally supportive build. We do think that for £160, Nike could have improved a few things here and there but overall, we can recommend it as a solid contender in its price range.

Pros

  • Excellent lateral support and stability
  • Highly responsive and bouncy cushioning
  • Great impact protection
  • Stiff shank adds lots of propulsiveness
  • Rockered heel makes heel-to-toes smoother
  • Very durable and thick outsole
  • Cosy step-in feel

Cons

  • Heavier than average
  • Not enough protection for toe drags
  • A bit fiddly tongue
Full review of Nike Zoom GP Challenge 1

Best women's tennis shoes for speed

What makes it the best?

We believe that the ASICS Solution Speed FF 3 is truly one of the best options you can get for dashing all over the court. Ultralight and sleek, it disappeared on our feet during the playtest. The shoe made us feel connected with the court and nimble on our toes. Not to mention that it felt incredibly responsive to every micro-adjustment of our feet. A true winner among speed-oriented tennis shoes!

Pros

  • One of the lightest tennis shoes on the market
  • Fantastic wear resistance and durability
  • Exceptionally breathable for a tennis shoe
  • Grounded platform with a great court feel
  • Shank adds propulsion and facilitates speed
  • Rockered heel makes transitions faster and smoother
  • Solid stability for a speed-oriented shoe
  • Perfect grip with enough give

Cons

  • Not for wide feet
  • Not very stable for baseline players
Full review of Asics Solution Speed FF 3

Best women's tennis shoes for beginners

What makes it the best?

We discovered that with the ASICS Gel Challenger 14, you can get the benefits of a more expensive tennis shoe for only £100! The primary advantage being its fantastic stability for forceful lateral movements. It also carries over the outsole durability and traction of the famous Gel Resolution 9. Sure, you won't get the same level of durability but why not give this bang for the buck a try?

Pros

  • Excellent stability and arch support
  • Super hard-wearing outsole
  • Grip of a top-tier tennis shoe
  • Light for a stability-oriented shoe
  • Lots of impact protection
  • Plush and cushy in-shoe feel
  • More flexible than average

Cons

  • Lacks breathability
  • Upper is not so abrasion-resistant
Full review of Asics Gel Challenger 14

Best budget tennis shoes for women

What makes it the best?

Having thoroughly tested the Nike Vapour Lite 2, we found it to be one of the best tennis shoes under £100! It ticks all of the boxes that a beginner player needs to feel confident on the court. And its outsole and toe guard even exceeded our expectations for the price! Not to mention that the Vapour Lite 2 also looks nice and clean pulling visual cues from the more advanced Nike Vapour Pro 2.

Pros

  • Fantastic value for money
  • Outstanding rubber durability for the price
  • Lighter than average
  • Nice breathability
  • Sufficient stability for beginner players
  • Good impact protection
  • Well-padded interiors

Cons

  • Not for wide feet
  • Short laces
Full review of NikeCourt Vapor Lite 2

Why choose tennis shoes over running shoes

As many as 12% of respondents in this research reported wearing non-specific footwear like running shoes to play racquet sports. Why is this NOT okay?

Not enough lateral support: Running shoes and lifestyle trainers are designed with forward motion in mind (running and walking). These shoes are not meant for aggressive side-to-side movements and don't have the same stabilising components and wide forefoot flanges as tennis shoes. And because lateral ankle sprains are the most frequent injuries in court sports, you can quickly end up with a very unpleasant injury.

Lateral support in a tennis shoe

Lateral support in a running shoe

You may argue that stability running shoes have enough support to prevent the ankle from wobbling and collapsing. However, other characteristics like midsole width, cushioning amount and softness, upper support, and abrasion resistance (especially in the upper) still make these shoes unsuitable for racquet sports.

Too thick and soft cushioning: Running shoes tend to have notably thicker and plusher midsoles compared to tennis shoes. This makes the stance too wobbly for quick lateral movements, aggressive jump cuts, and other nimble movements involved in tennis.

Lack of abrasion resistance: When running or walking, you hardly ever slash your toes against the asphalt, right? Meanwhile, tennis is very tough on the shoes durability-wise. There is a good reason for rubber and TPU overlays on tennis shoe uppers.

tennis-shoe-vs-running-shoe-toe-protection.jpg

There are many more nuances but these are the principal differences between running and tennis footwear.

While you can get away with playing tennis in a pair of runners once or twice, we highly recommend getting a proper tennis shoe to avoid injury. Even if you are just starting and not sure about sticking to the sport, get the cheapest tennis shoe you can get at a discount to do your legs a favour.

How to choose the best women’s tennis shoe

Here is a simple way to tell if you bought the right pair of tennis shoes: You forget about shoes and keep your focus on the court.

If you experience a lack of grip, cushioning, or support, feel dragged down by the shoe, or develop hot spots, you need a better shoe.

Here are five important things to consider in your next pair of tennis shoes:

  1. Court surface
  2. Shoe design for your playing style
  3. Shoe durability
  4. Shoe breathability
  5. Size and fit

Not to mention colour and appearance! Studies show that about 20% of female players had difficulty purchasing sports shoes with their desired aesthetics compared to only 10% of male participants.

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1. Women’s tennis shoes by court surface

Most tennis shoes for women are released in hard court (HC) and all court (AC) versions. Indoor tennis shoes are also quite common with the rise of squash, padel, and pickleball. Clay court (CC) shoes are less available in the US due to the dominance of hard courts.

womens-tennis-shoes-for-different-court-types.jpg

If in doubt, get an AC shoe because it is appropriate for a mix of surfaces.

Avoid wearing HC shoes on clay courts because they don’t have the aggressive herringbone traction pattern needed for this surface.

Avoid wearing HC shoes indoors because they don’t have the same tacky grip on smooth wooden floors as indoor shoes and can leave black marks.

2. Your playing style determines the best tennis shoe

Tennis shoes can be roughly divided into three categories based on the playing style they match - speed, cushioning, and stability. But please keep in mind that tennis shoes evolve and you may find shoes that are both light and stable or both well-cushioned and supportive. This classification is meant to provide some initial guidelines for beginner players.

Speed tennis shoes

Best for agile ladies who move all over the court

  • lighter than average
  • sleeker uppers with fewer overlays
  • less cushioning, more court feel
  • more flexible

The average weight of tennis shoes we tested in the lab hovers around 12.8 oz (360g). The speed-oriented category normally includes the lightest tennis shoes and averages 12.3 oz (350g). And if you fancy the lightest footwear, several women’s tennis shoes weigh as little as 10 oz (285g).

best-speed-tennis-shoes-for-women.jpg

For consistency, we weigh all tennis shoes in the same size - men’s US 9 (D medium width). This corresponds to the women’s US 10.5 in most popular athletic shoe brands.

Cushioned tennis shoes

Best for women who need extra impact protection, play long matches, or have joint concerns

  • more cushioning and shock absorption

stack-height-in-best-cushioned-womens-tennis-shoes.jpg

To let you know exactly how much cushioning to expect, we cut all tennis shoes in half and measure both forefoot and heel stack precisely at 25% and 75% of the midsole (following the World Athletics guidelines)

midsole-softness-in-best-womens-tennis-shoes.jpg

We also rely on a Shore A durometer to measure the softness of each shoe’s cushioning foam. And if it’s made of more than one type of foam, we measure each layer to see if there is any difference in their densities.

The lower the HA reading, the softer the foam. But because they have to provide a planted and stable base, tennis shoes rarely have very soft cushioning. We usually see balanced (20-30 HA) or firm (30-40 HA) foams in this category.

Based on our extensive database, cushioned tennis shoes typically have the following characteristics:

  • heel stack of 28-30 mm or more
  • forefoot stack of 20 mm or more
  • balanced midsole softness within 20-30 HA

Stability tennis shoes

Best for women who grind in the baseline, overpronate, or have a history of ankle injuries

  • sturdier stabilising components
  • wider lateral flanges and landing area
  • higher torsional rigidity
  • stiffer heel counter

The most stable and supportive of tennis shoes, these options provide maximum surefootedness on the court. Ladies with very aggressive side-to-side movements should go straight to this bunch.

best-stability-tennis-shoes-for-women.jpg

These shoes are easy to tell apart from the rest because of the large and stout TPU reinforcements on the sides (lateral side in particular). There is a good reason why a popular stability shoe from Adidas is called “the barricade.” These stabilising components indeed feel like walls that don’t let the foot spill and roll over the shoe edge during sharp cuts.

Aside from these “walls,” other telltale signs of a highly supportive tennis shoe include:

  • high torsional rigidity (hard or impossible to twist the shoe)
  • stiff and padded heel counter (holds the heel and ankle very securely in place)
  • wide midsole (with a large forefoot flange creates a large landing and push-off area)

3. How much durability to look for in a court shoe

This is particularly important if your playing style involves a lot of sliding and you blow through your shoes very quickly.

Looking at the medial side of the shoe’s forefoot, you will see various degrees of protection - from a small rubber add-on to a full-ledged TPU cage covering the entire toebox and even the eyelets.

toe-drag-guard-in-best-tennis-shoes-for-women.jpg

In our lab, we test how much abrasion each tennis shoe can handle using sandpaper and a Dremel. In addition to testing the shoe’s toe drag guard, we also test its upper fabric, inner heel lining, and outsole.

Depending on the shoe part, we apply the Dremel for 4, 12, or 22 seconds, at a speed of 5K or 10K RPM. The pressure remains consistent at 3.2N in all four tests.

Based on these durability tests, we can pick out the sturdiest tennis shoes for women:

You might think that higher durability always comes with a heavier price tag but that’s not always the case! Some shoes hit a perfect balance between a solid lifespan and a reasonable price point.

Here is the overview of the most durable women’s tennis shoes in our catalogue along with their retail price.

4. Consider breathability as well

Breathability becomes increasingly important as the summer season approaches.

Some tennis shoes focus on stability and durability so much that they sacrifice the necessary heat and moisture regulation.

We perform several breathability tests to keep you in the loop about which tennis shoes have sufficient ventilation capacity. In one of them, we pump smoke into the shoe’s upper and take note of how quickly and effortlessly it escapes through the toebox.

Other tests include:

  • hovering half of the shoe’s upper over the LED light to search for additional ventilation holes
  • taking a closer look at the material through a microscope

At the end of the testing process, we rate each shoe’s breathability on a 1-5 scale (5 is the most breathable).

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If you want proper in-shoe temperature, moisture, and odour control, we recommend getting a women’s tennis shoe with a breathability score of 3 or higher.

5. Size and fit can make or break the best women’s tennis shoes

No matter how many wonderful features your tennis shoe packs, you won’t be able to enjoy them all if the size and fit are off.

Size: First of all, make sure that there is enough shoe length for your foot. That means your longest toe is not touching the upper.

We strongly recommend measuring your foot length precisely before ordering the shoe in the following cases:

  • you are buying the first-ever tennis shoe
  • you are buying a tennis shoe from a different brand
  • it’s been years since you last measured your foot dimensions (yes, our feet continue to change and grow even in adult, especially during pregnancy)

Then open the corresponding size chart from the brand and check which women’s size you should order. TIP: If the online shop offers free returns, you may want to order two pairs with a half-size difference and see which one fits best.

Fit: The internal space of a tennis shoe must cater to your foot shape as well. But if you don’t know whether you fall into the category of narrow, medium, or wide feet, you can take a look at the detailed width chart offered by New Balance as a starting point.

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Example of two shoes in the same size

Once you have a better idea of your foot width, here are some guidelines and shoe recommendations for each type of women’s feet:

If you have narrow feet, consider slimmer, more streamlined shoes with pointier toeboxes.

If you have medium-width feet, go for standard or slightly rounded toebox shapes.

If you have wide feet or bunions, choose one of the following:

  • a medium-width shoe with a wide and rounded toebox (see the table below)
  • a wide or extra-wide width alternative (ASICS and New Balance are most known for offering alternative widths)
  • a corresponding* men’s shoe in a D (medium) or 2E (wide) width

*the corresponding size usually implies going 1.5 US size down from your women’s size but please consult the brand size chart

Author
Brenton Barker
Brenton Barker
Brenton is an Australian with 20 years of experience coaching WTA and ATP professional tennis players, whom have won a total of 10 international professional Tournaments. Brenton holds a Degree in Sports Coaching and was the former Head Tennis Coach at the Japanese Government Sports Science Institute. Brenton was also a former Manager & Head Coach of Australia’s Governing Sporting Body, Tennis Australia, and has been a Dunlop International Advisory Board Member since 2010. Additionally, Brenton was the Head of Player development for World No 7 and two-time Grand Slam Champion Johan Kriek.