Our verdict

The New Balance Fresh Foam BB v3 remains a gentle giant thanks to its high stack and copious Fresh Foam cushioning. We felt its comfort-first approach from the very first step, and our lab tests confirmed it with top-tier impact protection, softness, and padding measurements. On the flip side, this platformy kick is not going to be everyone's cup of tea, as it surely made some compromises in ground feel and outsole durability. But considering the benefits it offers at such a moderate price point, the Fresh Foam BB v3 deserves some top spots in our hoop shoe recommendations!

Pros

  • Exceptionally high shock absorption
  • Amazingly soft and cosy interiors
  • Fantastic outsole traction
  • Surprisingly flexible forefoot
  • Excellent breathability for a hoop shoe
  • Very wide and stable platform
  • Highly secure containment
  • Solid upper durability

Cons

  • No court feel
  • Snug fit (not for wide feet)
  • Not for outdoors
  • Low energy return

Audience verdict

N/A
Not enough reviews yet
  • Top 16% most popular basketball shoes

Who should buy

The Fresh Foam BB v3 is most likely to feel like a perfect shoe for the following:

  • centres/forwards who need maximum comfort and impact protection underfoot
  • players with past injuries or painful foot conditions
  • folks with medium-to-narrow feet who prefer a close-fitting shoe

New Balance Fresh Foam BB v3 review

Who should NOT buy

This New Balance kick is the complete opposite of what a nimble guard would look for in their hoop shoes. If you're after court feel and agility, try the Nike Sabrina 3 or the Jordan Luka 4 instead.

And if you do want a well-cushioned shoe like the BB v3 but have reservations about its snug fit and lack of outsole durability, you can find some alternatives in our guide on basketball shoes with the best shock absorption.

New Balance Fresh Foam BB v3 lab test

Cushioning

Shock absorption

If you thought that the BB v2's cushioning was exceptionally abundant, wait until you try the BB v3! Packing some of the thickest slabs of midsole foam we've seen in a hoop shoe, we recorded a record-breakingly high shock absorption measurements in both the heel (127 SA) and the forefoot (101 SA) of this New Balance kick!

This is the best bet for players looking for ultimate comfort for long training sessions and all four quarters of the game! If you have a history of injuries or painful foot conditions like plantar fasciitis, this could be your saving grace!

New Balance Fresh Foam BB v3 Shock absorption heel
Heel
Forefoot
Test results
Fresh Foam BB v3 127 SA
Average 104 SA
Compared to 43 basketball shoes
Number of shoes
34 SA
Shock absorption
130 SA

Energy return

But while the Fresh Foam X cushioning excels in comfort, its rebound remains modest at best. You're not going to find much propulsion here with its below-average energy return of 55.6% in the heel and 58.7% in the forefoot.

Heel
Forefoot
Test results
Fresh Foam BB v3 58.7%
Average 62.1%
Compared to 43 basketball shoes
Number of shoes
46.0%
Energy return
83.0%

Heel stack

If you got to play in the BB v2, you will find an equally tall platform in the BB v3. With a towering heel stack of 34.3 mm, it is one of the tallest basketball shoe midsoles we've tested. Our feet felt completely disconnected from the court.

New Balance Fresh Foam BB v3 Heel stack
Test results
Fresh Foam BB v3 34.3 mm
Average 28.9 mm
Compared to 90 basketball shoes
Number of shoes
23.2 mm
Heel stack
37.2 mm

Forefoot stack

Consequently, the shoe's forefoot stack also ended up among the tallest at 25.8 mm. An ideal setup for people with ball-of-foot pain or toe joint pain.

New Balance Fresh Foam BB v3 Forefoot stack
Test results
Fresh Foam BB v3 25.8 mm
Average 21.5 mm
Compared to 90 basketball shoes
Number of shoes
15.5 mm
Forefoot stack
26.8 mm

Drop

At 8.5 mm, the shoe's heel-to-toe drop is gradual and on par with the category average.

New Balance Fresh Foam BB v3 Drop
Test results
Fresh Foam BB v3 8.5 mm
Average 7.4 mm
Compared to 90 basketball shoes
Number of shoes
3.9 mm
Drop
13.7 mm

Midsole softness

Updated
Note: Low measurement: softer. High measurement: firmer.

Having sliced the NB Fresh Foam BB v3 in half, we found that it packs a softer layer of Fresh Foam X inside a firmer carrier foam.

The interior foam showed an unusually low durometer reading of 25.6 AC, confirming it as one of the plushest foams we've encountered in a basketball shoe! And that's exactly how it feels directly underfoot.

New Balance Fresh Foam BB v3 Midsole softness
Test results
Fresh Foam BB v3 25.6 AC
Average 41.5 AC
Compared to 24 basketball shoes
Number of shoes
25.6 AC
Midsole softness (soft to firm)
53.0 AC

Secondary foam

Updated
Note: Low measurement: softer. High measurement: firmer.

The external frame of this New Balance shoe's midsole is also made of Fresh Foam X, but it's a much firmer blend. With a 38.1 AC on our durometer, it falls within a moderately firm range of foams.

It adds structure and stability to the BB v3 without compromising the plush comfort in the centre.

New Balance Fresh Foam BB v3 Secondary foam softness
Test results
Fresh Foam BB v3 38.1 AC
Average 44.8 AC
Compared to 7 basketball shoes
Number of shoes
35.3 AC
Secondary foam (soft to firm)
57.3 AC

Size and fit

Size

Owners of this shoe, how does it fit?

1 size small ½ size small True to size ½ size large 1 size large

Internal length

Note: Our testing shows that internal length is not a great measure of fit. But, as many users have requested this specific test, we've decided to add it for those interested.
New Balance Fresh Foam BB v3 Internal length
Test results
Fresh Foam BB v3 274.1 mm
Average 271.7 mm
Compared to 55 basketball shoes
Number of shoes
264.6 mm
Internal length
276.9 mm

Width / Fit

The changes made to the NB Fresh Foam BB v3's upper resulted in a notably snugger, borderline tight fit. Creating a gel mould of the shoe's interior allowed us to obtain its precise dimensions using a digital calliper.

The widest part of the mould (the ball of the foot area) returned only 91.0 mm, which is on the narrow side of the hoop shoe spectrum. An immediate no for players with wide feet.

New Balance Fresh Foam BB v3 Width / Fit
Test results
Fresh Foam BB v3 91.0 mm
Average 92.8 mm
Compared to 45 basketball shoes
Number of shoes
88.9 mm
Width / Fit
96.6 mm

Toebox width

The mould also revealed the BB v3's much more pronounced taper. Measuring only 68.3 mm in the big toe area, it is a whole 4 mm narrower than the v2!

New Balance Fresh Foam BB v3 Toebox width
Test results
Fresh Foam BB v3 68.3 mm
Average 69.3 mm
Compared to 45 basketball shoes
Number of shoes
62.7 mm
Toebox width
73.3 mm

Toebox height

Vertical pressure can also be a problem in this New Balance shoe, as its toebox height measured only 20.9 mm.

The lack of wiggle room becomes particularly apparent during long practises, when toe swelling starts to kick in.

New Balance Fresh Foam BB v3 Toebox height
Test results
Fresh Foam BB v3 20.9 mm
Average 23.3 mm
Compared to 45 basketball shoes
Number of shoes
19.3 mm
Toebox height
28.2 mm

Traction / Grip

Forefoot traction

We were happy with the traction offered by the shoe's predecessor, but New Balance made the Fresh Foam BB v3 even grippier!

Measuring its friction coefficient (CoF) on professional court flooring, we recorded a high reading of 0.81. That makes it one of the most reliable options for stopping on a sixpence and making split-second direction changes, earning a spot in our selection of hoop shoes with the best traction.

Test results
Fresh Foam BB v3 0.81
Average 0.75
Compared to 43 basketball shoes
Number of shoes
0.49
Forefoot traction
0.99

Outsole design

Why make a complicated outsole design when a simple one does the trick?

Even though the shoes' undulating treadlines are only facing one direction, we found them equally effective for both forward stops and side-to-side moves.

New Balance Fresh Foam BB v3 Outsole design

Flexibility / Stiffness

Measuring the amount of force it takes to bend the New Balance Fresh Foam BB v3 by 30 degrees, we were utterly surprised by the results. Believe it or not, but at only 14.9N, it is one of the most flexible hoop shoes in the forefoot area! About 30% bendier than the category average!

This adds some welcome comfort and agility to the shoe's otherwise bulky and platformy design.

New Balance Fresh Foam BB v3 Flexibility / Stiffness
Test results
Fresh Foam BB v3 14.9N
Average 20.7N
Compared to 43 basketball shoes
Number of shoes
13.4N
Flexibility <> Stiffness
31.5N

Weight

We have to give New Balance credit for keeping the Fresh Foam BB v3's weight fairly moderate for its massive stack height. At 14.0 oz (397g) in a men's US size, it is on par with the average basketball shoe in our lab.

New Balance Fresh Foam BB v3 Weight
Test results
Fresh Foam BB v3 14.0 oz (397g)
Average 13.8 oz (392g)
Compared to 90 basketball shoes
Number of shoes
11.3 oz (320g)
Weight
17.5 oz (495g)

Breathability

The brand also took breathability seriously this time around, using airy mesh as the shoe's primary upper material.

As a result, the BB v3 is literally smoking in the toebox and the vamp, raising our breathability score as high as 4/5!

This is a nice surprise because our light test didn't show a single transparent area or ventilation channel throughout the upper.

New Balance Fresh Foam BB v3 Breathability Microscope test

Examining the mesh under our microscope revealed an intricate web of thicker threads interwoven with ultra-thin plastic yarns.

New Balance Fresh Foam BB v3 Breathability under microscope

Test results
Fresh Foam BB v3 4
Average 2.5
Compared to 90 basketball shoes
Number of shoes
1
Breathability
5

Stability

Lateral stability test

The New Balance Fresh Foam BB v3 remains a supportive and reliable shoe when planting and pushing off laterally.

It keeps the foot perfectly centred with a stiff midfoot TPU shank, large sidewalls, and zonal 3D printing on the upper.

Torsional rigidity

The shoe's rigid TPU plate and raised midsole topline prevent it from easily twisting in the midfoot. We only lowered its torsional rigidity score to 4/5 because of the flexible forefoot.

Test results
Fresh Foam BB v3 4
Average 4.5
Compared to 90 basketball shoes
Number of shoes
1
Torsional rigidity
5

Heel counter stiffness

As blocky and structured as its rearfoot looks, we found the shoe's heel counter only moderately stiff. On a 1-5 scale, we gave it a middle-range score of 3.

However, we never had issues with heel shifting or slipping, given how abundantly padded and secure its containment is.

Test results
Fresh Foam BB v3 3
Average 3.8
Compared to 90 basketball shoes
Number of shoes
1
Heel counter stiffness
5

Midsole width - forefoot

The underfoot platform grew even wider in the Fresh Foam BB v3, exceeding the average by 5+ mm. Our digital calliper recorded a broad measurement of 120.5 mm in the forefoot.

New Balance Fresh Foam BB v3 Midsole width - forefoot
Test results
Fresh Foam BB v3 120.5 mm
Average 114.9 mm
Compared to 90 basketball shoes
Number of shoes
106.2 mm
Midsole width - forefoot
124.5 mm

Midsole width - heel

The widest part of its heel also proved to be wider than average at 93.8 mm. It's a great option for big players who don't mind a chunkier shoe in return for more contact area.

New Balance Fresh Foam BB v3 Midsole width - heel
Test results
Fresh Foam BB v3 93.8 mm
Average 89.7 mm
Compared to 90 basketball shoes
Number of shoes
80.0 mm
Midsole width - heel
102.0 mm

Durability

Toebox durability

Synthetic overlays reinforce the front of the shoe's toebox to protect it against chafing and abrasion. And as our Dremel test showed, they do so quite effectively, earning a high durability score of 4/5.

Test results
Fresh Foam BB v3 4
Average 3.7
Compared to 81 basketball shoes
Number of shoes
1
Toebox durability
5

Heel padding durability

The mesh lining inside the shoe's collar showed decent wear resistance, scuffing a bit faster than the outer fabric. Because of that, we gave it a more moderate score of 3/5.

Test results
Fresh Foam BB v3 3
Average 3.7
Compared to 78 basketball shoes
Number of shoes
1
Heel padding durability
5

Outsole durability

But to our disappointment, the outsole rubber of this New Balance shoe doesn't promise much longevity. Developing a dent as deep as 1.4 mm, it wore out much quicker than the average hoop shoe outsole.

We would keep the BB v3 away from outdoor courts.

Test results
Fresh Foam BB v3 1.4 mm
Average 1.0 mm
Compared to 69 basketball shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

But at least the shoe's outsole proved to have a solid thickness of 4.1 mm.

New Balance Fresh Foam BB v3 Outsole thickness
Test results
Fresh Foam BB v3 4.1 mm
Average 4.0 mm
Compared to 90 basketball shoes
Number of shoes
2.9 mm
Outsole thickness
6.9 mm

Misc

Insole thickness

A generously padded insole is in part responsible for the Fresh Foam BB v3's glorious in-shoe comfort. Our caiper recorded its thickness at an above-average reading of 5.9 mm in the heel area.

New Balance Fresh Foam BB v3 Insole thickness
Test results
Fresh Foam BB v3 5.9 mm
Average 4.9 mm
Compared to 90 basketball shoes
Number of shoes
0.0 mm
Insole thickness
8.6 mm

Removable insole

And if you want to add some customised support, the shoe's stock insole is easily removable. Just be sure not to use an overly thick orthotic, as the toebox space is limited in the BB v3.

New Balance Fresh Foam BB v3 Removable insole
Test results
Fresh Foam BB v3 Yes

Reflective elements

The small details at the back of the shoe's heels even showed some mild reflectivity in the dark.

Test results
Fresh Foam BB v3 Yes

Tongue padding

Internal padding is also put to the max in the shoe's tongue, particularly in its upper portion. We measured its thickest part at an above-average 13.8 mm.

New Balance Fresh Foam BB v3 Tongue padding
Test results
Fresh Foam BB v3 13.8 mm
Average 9.3 mm
Compared to 90 basketball shoes
Number of shoes
1.3 mm
Tongue padding
15.9 mm

Tongue: gusset type

The Fresh Foam BB v3 has some of the tallest gussets we've seen, stretching nearly the entire length of the tongue! But even though they make the containment exceptionally secure, they also leave a very small opening for getting the shoe on. Especially for someone with wider feet or higher insteps.

New Balance Fresh Foam BB v3 Tongue: gusset type
Test results
Fresh Foam BB v3 Both sides (full)

Heel tab

There are no finger loops to help with putting the shoe on, either.

New Balance Fresh Foam BB v3 Heel tab
Test results
Fresh Foam BB v3 Finger loop

Price

The New Balance Fresh Foam BB v2 saw no price increase over the previous model but introduced welcome updates to shock absorption, stability, and breathability. Sounds like a great deal!

New Balance Fresh Foam BB v3 Price
Test results
Fresh Foam BB v3 $130
Compared to 90 basketball shoes
Number of shoes
£70
Price
£200