Verdict from 100+ user reviews

6 reasons to buy

  • Several people consider the overall performance of this running shoe as satisfying.
  • The price of a pair of the Wave Ultima 11 is deemed affordable by several testers.
  • The cushioning system of this product is welcomed by those who desire a responsive underfoot experience.
  • ‘Comfortable’ is a word that many have used to describe their time wearing this model.
  • Some reviewers claim that the breathability of the upper unit is noticeable, particularly during those extended runs.
  • The flexibility of the Wave Ultima 11 is welcomed by many consumers.

2 reasons not to buy

  • A couple of people have reported a tight forefoot construction which prevented the natural splaying of the toes.
  • According to some testers, the Mizuno Wave Ultima 11 needed a break-in period of a few uses before becoming fully comfortable.

Bottom line

The Wave Ultima 11 is considered by its testers as a worthy update to the long-running dynasty neutral running shoes from Mizuno. The highlighted accouterments include the reactive and comfortable cushioning, the breathable upper, the flexible construction, and the wallet-friendly price. On the other hand, the not-so-spacious forefoot and the need for a break-in period have become the points of disdain from testers.

Fans of road running shoes that are stylish yet ready to dole out solid performance are the target market of the Mizuno Wave Ultima 11.

Tip: see the best running shoes.

Good to know

  • The Mizuno Wave Ultima 11 is a running shoe for the neutral pronator. It has a platform that is designed for medium arch structures. A slightly curved topsole offers step-in comfort while a generally convex sole unit design facilitates smooth movements through the gait cycle. A thermoplastic piece rests in the heel part, giving a steady yet well-attenuated ride.
  • The external pad is comprised of a rubber compound. This protective cover averts the debilitating effects of surface exposure and continued use. It also doles out traction, which is an essential aspect of every running session.
  • When it comes to the upper unit, the Mizuno Wave Ultima 11 looks similar to its immediate predecessor, the Wave Ultima 10. The sporty yet uncluttered look is still there, and it’s bolstered by sharp yet conventional dashes of style via the printed overlay system. The previous iterations of this Mizuno running shoe employ a mix of printed and stitched-on layers, a method that added unnecessary weight to the façades. The 10’s smoother construction aims to heighten and modernize the quality of the aesthetics while also shaving off some weight.

The Mizuno Wave Ultima 11 was designed to be true to size. Runners are welcome to choose a pair with their typical sizing expectations in mind. However, it is also advantageous to try on the shoe initially or get wind of comments from other consumers.

Feet that are of low or medium volumes can expect a snug yet cooperative fit.

The outsole unit of the Mizuno Wave Ultima 11 is made up of X10, a durable rubber that is meant to protect against the abrasive nature of the asphalt. This material is also made to be long-lasting and capable of providing responsible traction for effective surface control.

Flex grooves grace the forefoot section of the external pad. These shallow canals have the purpose of enabling the bending of the foot as it gears itself towards the toe-off phase of the gait cycle.

SmoothRide is a convex platform shape that encourages the foot to transition smoothly through the gait cycle. Such a configuration is a boon foot heel strikers.

The midsole unit of the Mizuno Wave Ultima 11 is primarily composed of U4iC, a full-length foam that is meant to provide responsive movements over the roads. This piece is touted to be 30% lighter than most of what the running industry has to offer. It is also advertised as durable and flexible enough to follow the natural movements of the foot as it transitions from the heel to the toe.

The U4icX is a more reactive and more lightweight version of U4iC. This small piece is wedged into the heel part, acting as a high-tier mitigating factor against impact shock.

The Mizuno Wave is a thermoplastic sheet that is sandwiched between the foams of the heel part. This feature has a wave-like structure that helps the foot when it comes to transitioning smoothly through the step. It also makes the top portion of the platform a bit steadier as its compact construction serves as a foundation.

Mizuno Intercool is a series of ventilation holes in the midsole. These ports allow heat to exit the interior chamber while also permitting cool air to waft through and soothe the foot.

A cushioned insole is placed right above the primary cushioning system. This add-on puts some more volume to the underfoot experience. It has a flexible nature that doesn’t hinder the efficacy of the step. It can be removed or replaced with a new one if the runner wishes to do so.

The upper unit of the Mizuno Wave Ultima 11 uses AIRmesh, a cloth-like material that can secure the foot and provide a light and breathable coverage at the same time. Security is given by the multilayered design of the façade while breathability is afforded by the various holes that line the front and sides.

Printed overlays adorn the sides and the heel of this road running shoe. These thin layers are meant to reinforce the upper unit and allow it to maintain its upright position. It also protects against abrasion and helps the lacing system when it comes to giving a secure hug.

Some stitching is added to the synthetic prints to bolster them and allow them to last longer. The needlework doesn’t add any weight to the shoe itself.

The padded tongue and collar are designed to cushion the topmost areas of the foot, namely the bridge, the ankles, and the heel. These parts of the upper also hold the foot in place, preventing it from exiting the foot-chamber unexpectedly.

The Mizuno logo and the term ‘MIZUNO WAVE 11’ garnishes the sides, allowing for brand recognition and heightening of the aesthetics.


How Mizuno Wave Ultima 11 ranks compared to all other shoes
Top 49% road running shoes
All road running shoes
Bottom 48% Mizuno running shoes
All Mizuno running shoes
Top 49% neutral running shoes
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The current trend of Mizuno Wave Ultima 11.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.