Verdict from 8.5 hours of research from the internet

1927 users: 4.5 / 5

8 reasons to buy

  • Some of the users said that the Asics Gel Contend 6 is comfortable to wear.
  • It is breathable, as noted by a purchaser.
  • Many testers loved its affordable price.
  • According to those who have bought it, the running shoe has an excellent grip.
  • Several reviewers commented that the shoe is supportive.
  • The majority of the consumers agreed that the running footwear is durable. 
  • A few buyers observed that the shoe provides a perfect fit.
  • It is stylish, most wearers mentioned.

2 reasons not to buy

  • One of the consumers said that the Asics Gel Contend 6 did not help to heal his issue with Plantar Fasciitis. He still needs t put insole inserts.
  • A user mentioned that he has no plan of wearing the running shoe in the winter season. The shoe feels cold, so its best to use it during summer.

Bottom line

With short and long runs in mind, the Asics Gel Contend 6  is equipped with the features and technologies that suit every runner's needs. Dubbed as one of the comfortable, supportive, and affordable running shoes, the Gel contend 6 will surely make the majority of the users happy and satisfied.

Tip: see the best running shoes.

User reviews:

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  • The Asics Gel Contend 6 is a road running shoe that is intended for those who need additional support during the activity. This running shoe is considered by many as the best partner when doing cross-training activities and low-mileage runs.
  • With the utilization of the AMPLIFOAM midsole, runners who overpronate will surely benefit from this cushioning system.
  • Featured in the Gel Contend 6 is the softer heel collar. The goal of this component of the running footwear is to deliver a silky in-shoe feel.
  • Integrated into crafting the shoe is the updated toe reinforcement shape. The primary purpose of this is to provide additional durability to the platform.

The Asics Gel Contend 6 is sure to provide a snugger fit for runners who have medium-sized forefoot, heel and midfoot. Because of its medium height toe box, users can spread out their toes naturally. As a result, a more comfortable ride will be enjoyed by the runners.

The solid rubber outsole is integrated into the Asics Gel Contend 6. This material is focused on providing the right amount of traction during the running session. It contributes to the confidence of the user to tackle different paved surfaces without the possibility of shoe slippage. 

Like the Asics Gel Venture 7, ample cushioning is encouraged by the Rearfoot GEL technology. This material is essential in attenuating shock during the impact phase. As a result, a smoother transition to midstance is allowed. 

Strategically engineered to maintain and improve durability, the AMPLIFOAM midsole is integrated into the Gel Contend 6. Asics added this feature to provide additional comfort and flexibility to the platform. This is also significant in enhancing the shoe's adaptability that is needed for a successful and unbeaten natural run. 

The registered trademark of ATP Manufacturing LLC, the ORTHOLITE sockliner, is utilized in crafting the shoe. This material is meant to deliver effective moisture management during the activity. As a result, a fresher and drier foot environment is encouraged. This is the same sockliner used in making the Asics Gel Excite 6.

Integrated into the Asics Gel Contend 6 is the breathable mesh upper. This component of the running footwear provides better inflow and outflow of air. This is significant in keeping the foot healthy and comfortable during the running session.

The stitch down toe reinforcement is used in crafting the shoe. This feature of the Gel Contend 6 makes the platform highly durable. 

A softer heel collar is featured in this running footwear. This results in a more mushy, sloppy, and silky feeling in the skin.  

Along with the heel collar is the internal heel counter. The primary purpose of this is to provide support during the running session. It also aids in the locking of the foot to prevent accidental removal during the activity.

Featured in the Gel Contend 6 is the no-sew and stitch down overlays. This is vital in delivering a more precise fit and lockdown feel. This feature prevents wobbling and unsteady movement of the foot during the running session.

Outside each shoe lies the classic ASICS® logo. This component is meant to heighten the footwear's aesthetics, allowing other users to recognize the Asics Gel Contend 6 by its name.

The Asics Gel Cushioning System 

For nearly two decades, the Gel cushioning system has been Asics's core technology. The Gel cushioning system works well with the midsole material by attenuating shock from vertical impact forces, like how it does in the Asics Gel Contend 6. During sports and running activities, the system is designed to meet the biochemical needs of the runners. This is an essential component in the success and development of the impact requirements that fit the users' specific needs. The Gel cushioning system has two types, the Rearfoot Gel, and the Forefoot Gel. During the first phase of the I.G.S or Impact Guidance System, the primary purpose of the Rearfoot Gel is to stabilize the foot. On the other hand, the Forefoot Gel is essential in reducing the load forces that usually happens when the foot moves in propulsion. In the final phase of the I.G.S., the forefoot Gel cushioning system works well with the midsole unit. The primary function of this is to reduce shear forces. Together with the forefoot flex grooves, the pressure when the foot rolls from the line of progression to the toe-off phase is accommodated.

Size and fit

True to size based on 72 user votes
Small (9%)
True to size (88%)
Large (1%)
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Same sizing as Asics Gel Contend 5.

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Heel fit
Narrow Wide
Tight Roomy

How Gel Contend 6 compares

This shoe: 90
All shoes average: 86
54 98
This shoe: £110
All shoes average: £120
£50 £360
This shoe: 289g
All shoes average: 270g
100g 460g
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.