La Sportiva Trail Ridge Low notable features

-The La Sportiva Trail Ridge Low is a hiking shoe designed to help outdoorsy folks rack up trail miles with as little restriction as possible. Its breathable construction delivers enough comfort on extended trips, especially in warmer locations.

-Its heavy-duty sole unit is rockered front and back to make traversals on level surfaces a bit more comfortable. This unified sole comes with STB inserts, which help stabilize the wearer’s footing during twisting maneuvers.

Size and fit

A below-the-ankle hiking shoe for men and women is the Trail Ridge Low from La Sportiva. This footgear is built on European half sizes, which means more sizing options (four extra sizes per run, to be exact) for the wearer. Its ghillie lacing system enables owners to adjust and personalize the shoe’s overall fit.


The Trail Ridge Low’s ability to stick to a variety of outdoor surfaces is all thanks to its grippy outsole, called Frixion AT 2.0. V-shaped lugs with aggressive treads are scattered all around it for enhanced traction and skid resistance on loose soil. It comes with two subcomponents: Trail Rocker 2.0 and IBS (Impact Brake System). The former makes its heel and forefoot zones extra supportive. The latter, on the other hand, improves the outsole’s braking power by 20%. It also mitigates force due to impact by 20%.


This La Sportiva hiking shoe uses an injection-molded midsole, which is made of ethylene-vinyl acetate, to give the user ample protection and cushioning underfoot. Its robust construction provides enough stability and shock absorption on the trail. La Sportiva engineers armed it with inserts made of TPU (thermoplastic polyurethane) to amplify its stabilizing capability.

Atop the Trail Ridge Low’s midsole is a 4-millimeter thick insole (a.k.a footbed), called Fit-thotic. This removable component delivers extra comfort and support.


Air Mesh and rough-out leather make up the majority of the Trail Ridge Low’s main shell. It comes with a forefoot and midfoot lining made of nylon mesh. Its designers furnished it with several air vents for breathability and a TPU toe cap for added forefoot protection. They also crafted its collar and Air Mesh tongue with enough padding to make the shoe even more comfortable.

Synthetic loops and plated lace holes serve as the shoe’s eyelets. A synthetic lace is set through them, making their utility come in full circle.

Additional Info

  • Outdoorsy folks who require a bit more ankle support might want to try its hiking boot sibling, the Trail Ridge Mid.


The current trend of La Sportiva Trail Ridge Low.
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Paul Ronto
Paul Ronto

Over the past 20 years, Paul has climbed, hiked, and ran all over the world. He has summited peaks throughout the Americas, trekked through Africa, and tested his endurance in 24-hour trail races as well as 6 marathons. On average, he runs 30-50 miles a week in the foothills of Northern Colorado. His research is regularly cited in The New York Times, Washington Post, National Geographic, etc. On top of this, Paul is leading the running shoe lab where he cuts shoes apart and analyses every detail of the shoes that you might buy.