Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 10.9ozWomen: 9oz
Heel to toe dropMen: 12mmWomen: 12mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 25mmWomen: 25mm
Forefoot heightMen: 13mmWomen: 13mm
WidthMen: normalWomen: normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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88 / 100 based on 3 expert reviews
Ideally this shoe should be used as a high mileage trainer. However for me it has been more pratical to wear them every day and run in them as well.
Tri Gear Reviews
Level 1 expert (1-2 reviews)
1 review - average score 92/100
Given its weight, the Kane was a super-comfortable shoe.
I liked how the shoe conformed to my foot, but it needed more cushioning.
Level 1 expert (1-2 reviews)
1 review - average score 83/100
Updates to Zoot Ultra Kane 3.0
- The 3rd installment of the Ultra Kane series features a very substantial change in the upper. From the traditional upper, the new shoe offers a one piece version of very soft fabric that truly adapts to the natural shape of the runner’s foot.
- This new upper works hand in hand with a new asymmetrical lacing for the best and most personalized fit.
- From that fine and soft fabric, a new mesh with bigger holes occupies the midfoot and the heel. This enhances the breathability of the shoe and adds more structure.
- The heel is not as structured as before and sits a bit lower than the past version. This update is keeping with the theme of more flexibility and adaptability in the upper. The new heel support still holds the foot reasonably well.
Zoot Ultra Kane 3.0 size and fit
The Ultra Kane 3.0’s fit and sizing are very much the same as the prior version. This fit has ample room in the heel and forefoot with a very snug midfoot. Based on industry standards, this is an average fit. The toe box is also a bit more generous than the other Zoot triathlon shoes. Available widths are D and B while sizes are from 7 to 14 for the men’s and 5 to 12 for the women’s.
The almost full-contact outsole is blanketed by the extremely durable ZCR or Zoot’s own carbon rubber. This is the kind of rubber Zoot never fails to use in the outsole of their shoes because of its long-lasting protection against wear and tear.
The midsole offers an extremely light and very responsive foam that is exclusive to Zoot. Called the Z-Bound foam, this is lighter than industry grade EVA, incredibly resilient, and spans the entire length of the midsole. Zoot’s patented CarbonSpan+ carbon fiber is located on the sole and helps with torsional stability and smoother transitions. Included in this part is a multi-density foam that effectively holds off overpronation.
The main soft fabric is adequately breathable while the regular mesh in the midfoot and heel are proven when it comes to shoe ventilation. An asymmetrical lacing works in connection with the overlays to give a very secure and precise fit. The Barefit Technology in the upper gives an extremely comfortable feel when worn without socks. Zoot lines the Ultra Kane 3.0 with Dri-Lex antimicrobial SmartSilver Fabric. More than enhancing the plush feel, it also fights odor and sweat. Part of the shoe’s interior is an insole for added comfort and fit. A tongue loop and a heel tab, make foot entry and exit effortless.