• Discontinued
  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 6.3oz
    Women: 5.4oz
  • Heel to toe drop
    Men: 0mm
    Women: 0mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 8mm
    Women: 8mm
  • Forefoot height
    Men: 8mm
    Women: 8mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
  • Special editions
Show more facts


A top rated Trail running shoe

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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86 / 100 based on 11 expert reviews

  • 85 / 100 | Sweet Natural Living | Level 1 expert

    The reason why I bought these is I need more protection from larger rocks, and this did the trick!

  • 82 / 100 | Caveman Clarke | | Level 1 expert

    I personally find the fit of the Spyridon to be much, much more comfortable than the Spyridon LS's fit.

  • 93 / 100 | Minimalist Running Shoes | | Level 4 expert

    The Vibram Five Fingers Spyridon is recommended for barefoot running and light trekking by Vibram.

  • 94 / 100 | GearJunkie | | Level 3 expert

    You can sense every root and pointy rock you step on. Depending on your perspective, this may or may not be a good thing. (I happen to like it, as I feel more in touch with the hike and can walk or run more naturally.)

  • 83 / 100 | Wear Tested | | Level 3 expert

    I was worried that the visible stitching might cause hot spots as I always run sockless. But that never happened fortunately!

  • 79 / 100 | Outdoor Kinetics | | Level 3 expert

    Another significant down-side with fivefingers and the spyridon in particular is the price.

Become an expert

  • The Vibram FiveFingers Spyridon features an improved outsole unit. It features the 3.5mm thick Vibram outsole that delivers right amount traction and protection on varied surfaces. It is also durable enough to survive a rugged barefoot running. The directional thread lugs are aggressive enough to give a powerful push-off and braking capacity in the heel area.
  • This off-road running shoe also features the molded nylon mesh layer that delivers cushioning and extra protection without affecting the overall ground contact.
  • This shoe also comes with Coconut Active Carbon that is designed for breathability and odor control. This shoe is also flexible that it can be twisted without breaking.

When it comes to sizing, the Syridon is in standard running shoe length. The heel and forefoot areas have a narrow fit while the midfoot has a medium width. This shoe can only give a perfect to several people since it has a tight fit.

The outsole of the Spyridon features the 3.5mm Vibram sole that is low profile but gives necessary protection and efficient barefoot feel. The aggressive tread is specifically designed for trail runners. It delivers great grip for rugged terrains and on soft and muddy surfaces.

The Spyridon features the molded Nylon mesh in the midsole that provides a minimalist platform for maximum barefoot experience. Yet, it does not sacrifice protection. It protects the foot against impact trail debris while absorbing impact during landing.

The upper of the Vibram FiveFingers Spyridon features the stretchable material that also delivers lightweight and breathable coverage. It is flexible enough to deliver an adaptive fit for a more comfortable ride. It also features the hook and loop system that is easy to adjust while giving a snug and more secure fit.