• Discontinued
  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 6.7oz
    Women: 5oz
  • Heel to toe drop
    Men: 0mm
    Women: 0mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 7mm
    Women: 7mm
  • Forefoot height
    Men: 7mm
    Women: 7mm
  • Width
    Men: Standard
    Women: Standard, Wide
  • Release date
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

81 / 100 based on 3 expert reviews

  • 85 / 100 | Paradoxicles

    These things last forever!

  • 80 / 100 | Runblogger

    The only issue I had was a hot spot that developed under one of the seams at the edge of the black mesh panel behind the little toe.

  • 82 / 100 | Heavy

    This multi-sport shoe caters to runners as well as the everyday fitness enthusiast looking for a minimalist shoe.

  • First look / Unboxing | Shop Zappos

Show moreless reviews
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Updates to Vibram FiveFingers KMD Sport

  • The Vibram FiveFingers KMD Sport features another outsole technology from Vibram FiveFingers, the XS Trek Compound. It delivers the necessary traction needed for trail running and performance training. It is reliable and durable enough to tackle tough terrains.
  • It also features the newest footbed system of Vibram FiveFingers. The 2mm seamless footbed gives protection and irritation-free environment for a more comfortable running experience.

Vibram FiveFingers KMD Sport size and fit

When it comes to sizing, the KMD Sport runs small. Runners need to order half size larger to find the right width and fit. The midfoot and heel area can accommodate medium widths and the toe box is just right.


The outer sole of the shoe features the XS Trek Compound that delivers a combination of traction and durability. It is specifically designed to give a responsive ride even on unpredictable terrain.

The Vibram TC1 rubber outsole, which is also present in the Bikila running shoes, also gives added traction and protection while doing performance training. This outsole material is also used in other running shoes from Vibram FiveFingers.


For an effective barefoot running, this shoe does not come with the traditional cushioning foam. But it has the 2mm PU footbed that is seamless to reduce fiction. It is also designed to minimal protection while keeping the closer ground contact.


The upper of the Vibram FiveFingers KMD Sport is made up of a flexible material that stretches naturally to adapt to the foot’s shape. It also gives breathable coverage throughout the run. It comes also with an anti-debris mesh that keeps stones from enter the shoe.