Updates to Under Armour SpeedForm AMP 3.0

  • The Under Armour SpeedForm AMP 3.0 is a training footgear that functions in the same vein as the SpeedForm AMP 2.0. As a valuable addition to the men’s workout shoe collection of Under Armour, it has innovated on the previous archetype to deliver a unique training experience.
  • It has a fully knit upper that boasts of a lightweight nature. Despite this, it still serves solid lateral support for side-to-side movements.
  • The new and unique lacing system keeps the foot locked down. It prevents the forefoot from moving around while inside the shoe.
  • The Micro G foam is used in the midsole. It is meant to fully deliver responsiveness that buffers impact while making takeoffs more explosive.

Size and fit

The Under Armour SpeedForm AMP 3.0 is structured to fit the foot dimensions of men. It comes in an extensive range of sizes, running from US 7 to 15 with half sizes in between. It is available in the standard width of D - Medium.


The outsole of Under Armour SpeedForm AMP 3.0 is composed of rubber. It is a material that has a sticky grip on various surfaces. It has a unique pattern that enhances traction and flexibility.


The Under Armour SpeedForm AMP 3.0 has the Micro G foam spread out to cover the underfoot completely. It has a high-rebound characteristic that absorbs impact to make way for powerful takeoffs.

It is sandwiched by two parts. Atop it is a non-removable insole. It gives a cushioned underfoot sensation.

Below the midsole is an internal stability shank. It supports the foot during explosive movements.

The midfoot section is built with an open, floating space. It allows the arch to have a more natural movement.


The upper of the Under Armour SpeedForm AMP 3.0 sports the innovative UA Speedform construction. It offers a sock-like fit that conforms to the wearer’s foot for a more precise fit. The material used is a fully knit upper, which has a light and supportive feel to it that promotes sure footing during side-to-side movements and fast directional changes.

The foot is locked down securely by a unique lacing system that features a multi-lace saddle. It keeps the foot from moving around inside the model.

An overlay strap keeps the midfoot in place. It is made of suede.


The current trend of Under Armour SpeedForm AMP 3.0.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.