Verdict from 100+ user reviews

7 reasons to buy

  • The minimalist style of the Vibram FiveFingers V-Soul was adored by many owners.
  • A lot of reviewers marveled at how comfortable the trainer was for everyday use because of its soft upper.
  • Several fitness enthusiasts enjoyed using the footgear for yoga, Barre, and Pilates.
  • The merchandise was marked true to size and width by a few testers.
  • A buyer liked the lightweight nature of the shoe.
  • The grippy outsole was commended by a couple of users.
  • The product was easy to put on, according to one person.

3 reasons not to buy

  • A significant number of shoppers complained that the Vibram FiveFingers V-Soul fit tight at the instep and dug into the skin.
  • The strap was too short for people with a broad foot profile and a high instep, said multiple critics.
  • This model was not recommended as starting minimalist footwear because it offered very little support, according to several people.

Bottom line

The Vibram FiveFingers V-Soul received a good mix of positive and negative reviews. The footwear was considered comfortable and stylish by many users. Other aspects of the trainer praised by consumers included the grippy outsole, the overall versatility, and the fact that it was easy to put on. Though the upper was made of a soft material, the fit was too narrow and caused discomfort. The midfoot strap was also too short, especially for those with high insteps or broad feet. In the end, not many shoppers recommended it to their peers because of the very tight fit.

Tip: see the best workout training shoes.

Good to know

  • The Vibram V-Soul has the same minimalist footwear style that fans of the brand have grown to love. This model is made for indoor training activities, such as Pilates, yoga, plyometrics, and functional fitness. The upper is made of a shiny polyester textile for flexibility. It is secured by a hook-and-loop closure for an easily adjustable fit. Its design is very similar to the acclaimed Vibram Alitza Loop model.
  • The 2 mm footbed is made of polyurethane (PU) foam to cushion the foot with comfort and warmth. It is topped by a wool-poly blend fabric for a pleasant underfoot feel.
  • It employs the proprietary Vibram XS Trek in the outsole. It is a compound that is designed to enhance performance through the traction and flexibility that it provides. It has non-marking properties that allow it to keep up with both slippery and uneven outdoor surfaces as well as smooth gym floors. It also displays optimal support and responsiveness during workouts. It has a 3-mm height to promote a barefoot sensation.
  • The tread features a serrated blade pattern which grants it the ability to keep up with dynamic movements. It is also meant to enhance traction on wet ground.

The Vibram V-Soul is made to accommodate the foot shape and biomechanics of women. It typically runs true to size. It only comes in one width option, B - Medium.

Due to its unorthodox structure, Vibram FiveFingers has its own sizing system. It should fit like a glove with the longest toe almost grazing the end of the toe pocket.

Like most Vibram FiveFingers shoes, it utilizes the XS Trek technology. This compound contributes to the wearer’s performance through its wet traction and flexibility features. It is durable to withstand the harsh elements of the environment and rigorous dailiy use. It also serves as a stable and responsive platform that steadies the foot during training sessions.

Its height of 3 mm gives off a barefoot experience. It allows the user to have better proprioception of the ground. It also helps in strengthening the leg and foot muscles.

A serrated blade pattern has been etched on the tread. It aims to improve flexibility and traction on slippery ground.

A PU foam insole is installed in the interiors of the Vibram V-Soul to serve as cushioning. This material is designed to be denser and more durable than the EVA foam, which is typically used for training shoes. It has a height of 2 mm to maintain the minimalist structure of the footwear.

A wool-poly blend fabric makes up the sockliner. It is durable and breathable to keep the foot cool.

A shiny polyester textile wraps around the top part of the Vibram V-Soul. It is meant to be long-lasting despite the extreme stress that strenuous workouts usually put it through. It also moves with the foot in order to promote natural foot flexion.

The toe box has individual toe pockets for each digit. It is engineered to take the barefoot feel up a notch.

A hook-and-loop closure system is used to lock down the foot. It can be adjusted according to the user’s preferences.


How Vibram Five Fingers V-Soul ranks compared to all other shoes
Top 45% workout training shoes
All workout training shoes
Bottom 14% Vibram FiveFingers training shoes
All Vibram FiveFingers training shoes
Top 48% cross-training training shoes
All cross-training training shoes


The current trend of Vibram Five Fingers V-Soul.
Compare to another shoe:
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.