Verdict from 9 experts and 29 user reviews
6 reasons to buy
The UA Project Rock 3 is built as a multi-purpose tool. The Tribase outsole helps with forefoot movement while keeping the rearfoot stable. A compression mesh Energy Web stabilizes the HOVR midsole technology, allowing it to keep the foot steady without diminishing its shock-absorption property. The upper is made from a light and stretchy fabric, with a midfoot cage that enhances foothold when doing multi-directional movements. It comes highly recommended for all types of workouts.
Bottom line
Tip: see the best training shoes.
Expert reviews:
- 97/100 by WearTesters
- 90/100 by Fit At Midlife
- 95/100 by Daily DDT
Video reviews
Under Armour Project Rock 3: Grab life by the horns
Be ready for whatever your coach throws at you at the gym when you're wearing the Under Armour Project Rock 3. This trainer is made in collaboration with Dwayne 'The Rock' Johnson, who is the embodiment of grit and strength, always ready for the next challenge.
Whether you're a long-time gym-goer or just starting out, the PR3 will help you get through the toughest workouts.
Updates to the Project Rock 3
At first look, you won't see any significant differences with the Project Rock 3 and the Under Armour Project Rock 2. They use the same sole technologies, like the responsive HOVR midsole, but the upper is where the improvements have been applied:
- Mesh has been replaced with a stretchy fabric with generous perforations to deliver ultimate comfort
- A foam element was added on the collar, preventing chafing at the Achilles area
- The midfoot cage now integrates with the external heel counter for improved lockdown when the shoelaces are tightened
Another thing to note is that the 'Blood. Sweat. Respect' mantra is no longer at the heel counter. It has been moved to the strip of fabric running down the heel panel.
How Project Rock 3 compares
