Verdict from 48 user reviews

5 reasons to buy

  • The Saucony Uplift HJ 2 helps power performance, several athletes state. 
  • It has lockdown security, according to some wearers. 
  • Several admire the lightness of the shoe. 
  • The track spike features different supportive elements that are appreciated by many. 
  • It is affordable, remarked quite a few purchasers. 

2 reasons not to buy

  • Many are doubtful of the Uplift HJ 2’s durability. 
  • It’s a little too tight, commented a few reviewers.

Bottom line

Expect a powerful and unrivaled performance with the Uplift HJ2 from Saucony. Packed with reliable components that coordinate superbly, this track spike from Saucony will surely deliver a supportive and stable experience. Either in competitions or training, the Saucony Uplift HJ 2 is a perfect companion that boasts ideal form and comfort. 

Tip: see the best tracking shoes.

Good to know

Use - The second iteration to the Saucony Uplift HJ series is specially designed for high jumping. With a reliable set of outsole components, this track spike is designated to help jumpers from all levels compete, bringing out their maximum potential. 

Spike Type - Since the Uplift HJ 2 is built for rubber surfaces, the removable spikes that aid in the grip and traction of the shoe are pyramid spikes. These spikes are ⅜- inch in diameter. 

Spike Plate - Following the configuration of most jumping shoes, the Saucony Uplift HJ 2 features a Pebax® plate. It enhances the traction of the track spike, as well as enable flexibility to allow for unrestricted foot movements. Moreover, such a component promotes the durability of the shoe, allowing it to perform even on harsh conditions.

  • Being the second version of the Uplift HJ series from Saucony, the Uplift HJ 2 has gone through some major and minor fine-tuning. This is to further the shoe quality and the performance of the jumper—setting the bar higher. 
  • One of the improvements made to the track shoe is the redesigned upper, which now integrates the ISOFIT system. This technology from Saucony permits support that helps stabilize the athlete. 
  • Another noticeable update is also furnished to the upper- the integration of a midfoot cross strap. T gives the shoe a lockdown and secure fit. 
  • On the other hand, a not so visible refinement made to the Uplift HJ 2 is the incorporation of an EVA midsole. This material furthers the cushioning of the underfoot, thus, enabling comfort and support.

Adapting to the contours of the foot to provide a natural and secure fit is Saucony’s revolutionary ISOFIT system that’s integrated to the track shoe’s upper. Providing lockdown is the midfoot strap that’s furnished to the upper. The lace-up closure of shoe, meanwhile, gives a customizable wrap across the foot. 

The Saucony Uplift HJ 2 is available in unisex sizing measurement. It is advised that female users should purchase the shoe by going 1.5 sizes down. This is to ensure that accurate fit and size is achieved. 

Presenting one of Saucony’s innovative and reliable outsole material, the shoe is designed with the brand’s XT-600 outsole. A component that’s made of carbon rubber for superb grip and traction, while employing durability. 

To top it all off, the Pebax® plate of the shoe features 11 spike receptacles 4 receptacles in the heel, and 7 in the forefoot. These receptacles are responsible for accommodating the removable pyramid spikes of the shoe, optimizing traction. The Pebax® plate is known for being lightweight and durable, allowing not only traction but also protection, especially during harsh conditions. What’s also unique about this spike plate is that it gives room for flexibility. 

To deliver comfort and support during training and competition, the midsole of the Saucony Uplift HJ 2 is graced with an internal EVA midsole. It also heightens the underfoot cushioning of the shoe. EVA is known for employing durability that acts as a preventive piece when it comes to the shoe’s natural wear-and-tear. It is also very lightweight, and the same midsole component is also found in the Adidas Distancestar

Most of the updates made to the shoe are found in its upper. For one, the ISOFIT system is a proprietary technology from Saucony that allows the mesh upper of the shoe to basically conform to the natural contours of the foot. This where the benefit of comfort and ideal comfort comes in. Moreover, the mesh upper of the shoe also secures a breathable wrap around the foot. 

Also embellished to the upper are the shoe’s Flex Film overlays. These are made out of a thin film that’s bonded to the upper for structural integrity. 

Lastly, a cross strap is attached to the upper for a secure wrap over the midfoot. It is made out of Velcro strap that provides lockdown to the foot so that athletes can focus on their competition.


How Saucony Uplift HJ 2 ranks compared to all other shoes
Bottom 8% tracking shoes
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Bottom 6% Saucony tracking shoes
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Bottom 14% jumping tracking shoes
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The current trend of Saucony Uplift HJ 2.
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