Who should buy the Saucony Spitfire

The Saucony Spitfire is an affordable sprint spike that is a solid choice for:

  • Entry-level sprinters 
  • 100 to 400 meters races

Saucony Spitfire saucony


Use – The Saucony Spitfire is engineered for running competitions, specifically sprinting meets. These events can range from 100 to 400 meters. 

Spike Type – There are seven replaceable pyramid pins affixed to the track running spike. These measure ¼  inch in length to power lightweight, versatile traction. 

Spike Plate – A Pebax plate with a seven-pin configuration is equipped to the running platform. Aside from hosting the changeable pins of the track spike, its makeup is also intended for flexible traction.

Saucony Spitfire profile

Unparalleled traction and support

Since Saucony is one of the most respected names in the industry, it is only right that the Spitfire serves top-notch performance. Its overall design accounts for its robust, unparalleled traction and support.

Saucony Spitfire Unparalleled traction and support

One of its most hailed features is its dual lockdown system. It sports a traditional lace-up closure and a Velcro lockdown strap. This fastening system allows for security and prevents premature shoe removal. 

Durable and propulsive 

For a high-performance grip, a Pebax plate with a seven-pin fashion is introduced into the shoe’s engineering. It heightens both durability and propulsion.

Saucony Spitfire durable and propulsive

Tasked with amplifying grip, XT LITE rubber runs on the outsole of the Spitfire. It also employs minimal weight to prevent drag.

Dual lockdown system

The Saucony Spitfire is designed using the standard sizing scale for both men and women. Thus, users can purchase a pair using their usual size preference.

Saucony Spitfire dual lockdown system

The technical elements that affect the fit of the Spitfire are the synthetic upper, dual lockdown system, EVA sockliner, and synthetic overlays. 

Offers a supportive fit 

The synthetic upper wraps around the foot comfortably to prevent unwanted shoe removal.

Saucony Spitfire supportive fit

The fastening system, meanwhile, secures the foot in place. The EVA footbed gives a supportive fit. Lastly, the overlays boost structural integrity.

Sufficient amount of energy return 

Delivering optimal traction and durability, a Pebax plate is situated on the outsole. This plate exhibits a good balance of both rigidity and lightness.

Saucony Spitfire pedax plate

It is a polymer-based plate that also serves as Saucony Spitfire’s underfoot cushioning. It provides a sufficient amount of energy return for robust performance. 

Powers the pace 

XT LITE, on the other hand, is a carbon rubber that is also implemented on the outsole. It poses for high-strength qualities and added grip. This offers a stable ride, powering the pace of the runner.

Saucony Spitfire outsole

A thin EVA footbed is located at the midsole of the Saucony Spitfire. This insole provides durability for the track spike to withstand natural wear and tear. 

Delivers a responsive ride 

Moreover, it supplies the right amount of rebounding properties for a responsive ride. The same midsole component is present in the Adidas Distancestar.

Saucony Spitfire midsole

The sleek, synthetic upper of the Saucony Spitfire hugs around the contours of the foot. It basically adapts to the natural shape of the foot for security while maintaining minimal weight. 

Saucony Spitfire offers a dialed in, accurate fit 

For lockdown, the running spike is matched with a dual fastening system. It employs a traditional lace-up closure for a dialed-in, accurate fit. For convenient security, a Velcro lockdown strap is also supplemented. 

Saucony Spitfire synthetic overlay

Intended for structural reinforcement and foot lockdown, synthetic overlays are welded on the upper.

Facts / Specs

Weight: 179g
Update: Saucony Spitfire 5
Closure: Hook and loop, Slip-on
Event: Running
Features: Removable Spikes
Spike Type: Pyramid
Spike Size: 1/4-inch

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Zack Dunn
Zack Dunn

I race distances between 800 meters and 10K whether it be on the track, the roads, or on cross country courses. My typical training consists of easy days, long days, workouts (fartleks, tempos, interval training, etc.). My typical training paces range from 7’30 a mile on easy days to sub-5 minutes a mile on fast interval days, and with many paces in between. I run anywhere from 40-60 miles a week. My personal bests are 2:00 for 800m, 4:30 for 1600m, 9:50 for 3200m, 15:57 for 5K, and 34:10 for 10K.