A new cushioning system is implemented in the midsole of the Saucony Excursion TR 14. Providing the trail running shoe its rebounding quality is the VERSARUN foam, encouraging efficient energy return for speed. 

Serving as the shield of the foot from sharp trail elements is the shoe's trail-specific mesh. It generates an adaptive fit around the foot for optimal security, preventing any slippage. 

Welded on the upper of the running shoe from Saucony are the supportive overlays. These keep the foot locked in place, disabling premature dislodgement that can hamper the performance of the wearer.

Size and fit

Similar to most Saucony running shoes, the Excursion TR 14 is engineered following the standard sizing scales for both men and women. Because of this, runners can get the neutral running shoe using their usual size choices. 

Some of the technical components responsible for the fit of the Saucony Excursion TR 14 are the mesh upper and synthetic overlays. The mesh textile supplies a form-fitting wrap around the foot for maximum lockdown. On the other hand, the synthetic overlays reinforce the support provided to the foot for pronounced stability.


For amplified surefootedness on the rugged terrains of trail running, a rubber outsole is equipped to the Excursion TR 14. The same outsole element is observed in the popular Nike Odyssey React Flyknit 2. The outsole component features 6-mm lugs that dig into the ground for ultimate traction. Moreover, it effectively protects the foot from impact, evenly distributing it with every footstrike. Because of the tread pattern incorporated into the platform's composition, foot flexion is promoted for comfort.


VERSARUN covers the midsole section of the Saucony Excursion TR 14. With its makeup, the cushioning gears the foot with unrivalled protection and comfort. It mitigates shock during impact and cradles the foot with generous foam without compromising responsiveness. Because it yields sufficient bounce, the midsole foam heightens the energy return of the trail running shoe for better acceleration.


To offer the best trail running experience, the Saucony Excursion TR 14's upper is comprised of a trail-specific mesh. This upper fabric supplies a lockdown fit, eliminating foot slippage. The perforations employed by the textile also enhance the in-shoe comfort felt by the racer. The strategic placement of these tiny holes promotes airflow for an odor- and sweat-free ride. 

Supplementing the mesh upper of the Saucony trail running shoe are the synthetic overlays. These are extremely light, adhering to the featherlight construction of the platform, impeding drag. These hold the foot securely in place as the athlete goes through the gait cycle. Lastly, the overlays also add support and structural reinforcement to the running shoe.

Facts / Specs

Terrain: Trail
Weight: Men 283g / Women 249g
Drop: 8mm
Arch support: Neutral
Pronation: Neutral Pronation / Supination / Underpronation
Arch type: High arch

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.