Notable elements of the Salming Greyhound

- The Salming brand is wading into the territory of high-tier cushioning with the Greyhound model. This product is touted as a daily running shoe that is able to work well as an accouterment for recovery runs and quick speed training sessions. The Recoil PLUS cushioning unit is used for the midsole while a Vibram®-made compound graces the external pad.

- The facade of the Salming Greyhound offers lightweight protection and breathable support through a three-layer mesh. Printed overlays support the upright construction of the textile, but a seamless design still reigns supreme with this shoe. A gusseted tongue averts material deviation and potential infiltration of small debris from the ground.

Size and fit

The standard sizing scheme is used during the creation of the Salming Greyhound. Runners are welcome to get a pair with their usual choice of size in mind. However, it is important to know that getting an accommodating in-shoe experience can be influenced by personally testing the shoe first or getting hold of feedback from other users.

When it comes to the fit, the use of multilayered mesh and a semi-curved platform shape affect the perception of comfort and snugness while wearing this running shoe. Runners should also note that the lightly padded tongue and collar and the traditional lacing system are elements that contribute to a secure fit.


The outsole unit of the Salming Greyhound is made of a rubber compound configured by the company, Vibram®. This layer is designed to protect the bottom part of the midsole foam from the abrasive nature of the surfaces. It is also touted to have a grippy construction that permits the runner to enjoy confident steps over the asphalt. The Hoka One One Speedgoat 3 likewise employs this outsole material.

A decoupled striking spot is fashioned near the heel of the external pad. This section is fundamentally a part that is separated by a deep groove. The purpose of such a design is to isolate the impact forces generated by the striking phase, averting unnecessary discomfort from coursing through other areas of the foot that are not yet in contact with the ground.

Shallow flex grooves are patterned across the forefoot section. These not-so-obvious trenches are meant to make the sole unit slightly flexible, accommodating the bending ability of the toe joints as they gear the foot towards the toe-off.


Recoil PLUS is a Salming technology that is touted to offer 20% more energy return than other cushioning systems from the brand. It runs the whole length of the Salming Greyhound, bringing support to the entire underside of the foot. It has a responsive nature to allow energy to affect the quality of each step, with the toe-off benefiting the most from such a feature.

A sockliner is placed right on top of the main cushioning unit. The purpose of this add-on is to act as a soft surface for the underfoot, separating the usually firm lasting board from the perception of comfort.


A breathable mesh is used for the upper unit of the Salming Greyhound. This material is configured to permit environmental air to effortlessly enter the foot-chamber, thus bringing a cool and dry ride for the runner to enjoy. Visible pores accentuate the purpose of ventilating the in-shoe surroundings.

A three-layer construction allows the upper unit to provide a snug and secure fit at all times. This feature also makes sure to bolster durability while preserving the breathable aspect of the silhouette.

Several synthetic prints are strategically placed on the front, sides, and rear. These elements are meant to bolster the aesthetic aspect of the silhouette. But they also help with the attainment of a secure fit by buttressing the fabrics and connecting to the traditional lacing system.

The gusseted tongue unit is designed to prevent road debris from entering the shoe’s interior compartment. It also keeps itself from deviating to the sides or bunching towards the front, thus giving a consistently smooth wrap.

Facts / Specs

Terrain: Road
Weight: Men 278g / Women 221g
Drop: 6mm
Arch support: Neutral
Forefoot height: 22mm
Heel height: 28mm
Pronation: Neutral Pronation / Supination / Underpronation

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.