Who should buy the Ryka Influence

The Ryka Influence is a fitness trainer ready to endure high-impact studio workouts. It is designed to provide wearers with a sense of control and ground contact feel. It is a solid option if: 

  • Your fitness regimen includes dance exercises such as Zumba and Jazzercise and you are looking for a trainer that would help you make twists and turns with ease. 
  • Your day-to-day activities require you to make quick and sudden movements and you prefer a shoe that is not heavy on the foot. 

Ryka Influence Logo3

Balanced traction

Engineered for indoor fitness use, the shoe aims for an optimal balance of traction and skidding. Thus, the grippy rubber pods are only found in the forefoot and heel sections, helping the foot to stop when it’s needed. They also protect the foam portion from wearing out too quickly.

Ryka Influence Outsole1

Pivot Point for dancing

Under the ball of the foot, a Pivot Point is found. It aids in easing the movement when it comes to performing dance moves. This bit of sliding is needed to protect the knees from getting stressed or even injured during twists and turns.

Ryka Influence Pivot Point

The Ryka Influence's underfoot cushioning

The dual-density midsole fuses two layers: a firmer N-Gage compound at the bottom and a softer foam one at the top. The N-Gage has a springy nature which adds bounce to each step. The upper foam offers protective underfoot padding that doesn’t let the shock from impact affect the foot and leg.

Ryka Influence Midsole1

Additional cushioning inside the shoe is delivered by the Comfort Fit Precise-Return insole.

Ryka Influence Interior

Enhanced flexibility midfoot section

The midfoot part of the midsole is raised and doesn’t touch the ground, making Ryka Influence similar to dance shoes. This construction helps to separate the heel from the forefoot, which results in enhanced flexibility. The N-Gage technology functions as a skeleton of the shoe, retaining its integrity while still allowing the foot to flex freely.

Ryka Influence Midsole2

Breathable upper

This Ryka trainer employs a combination of mesh and synthetic overlays to create a snug yet lightweight and breathable support.

Ryka Influence Overlays1

The wavy synthetic overlays called Flex-Foil and Direct-Fuse are not just there for looks. They give structure to the shoe’s facade, providing a supportive cage to the foot.

Ryka Influence Overlays2

The Ryka Influence's rearfoot section

The padded tongue and collar, as well as the six-eyelet lacing system, also aim to deliver a snug and customizable fit.

Ryka Influence Rearfoot Section

Facts / Specs

Weight: Women 255g
Update: Ryka Influence 2.5
Use: Workout / Gym / Cross-training
Width: Normal / Normal, Wide
Features: Lightweight
BRAND Brand: Ryka
Colorways: Black / White

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.