Verdict from 100+ user reviews

6 reasons to buy

  • A majority of owners were pleased that the Reebok Yourflex Train 9.0 MT was very comfortable to wear for long periods of time.
  • The price was deemed to be affordable by many of the purchasers.
  • The shoe was lauded for its versatility as it worked well for running, cross-training, and everyday walking.
  • Several people mentioned that they liked its lightweight nature.
  • A few buyers stated that it was stylish.
  • Some training enthusiasts liked the low-cut profile as it allowed for better ankle mobility.

4 reasons not to buy

  • Several users claimed that the toe box of the Yourflex Train 9.0 MT was too narrow.
  • Some wearers thought that the shoe looked bulky.
  • A few testers did not like that the memory foam had to be broken in to get a better fit.
  • There were complaints that the sole peeled off and the memory foam did not stay in place.

Bottom line

The comfortability and design of the Reebok Yourflex Train 9.0 MT gained the favor of many consumers. Users liked the low-cut profile of the shoe as it allowed the ankle more freedom to move. Though it had been praised immensely for its comfortability, not many were pleased that it had a narrow toe box. The durability was also an issue for some users. Despite some negative comments, it was still considered excellent footwear due to its versatility.

Tip: see the best workout training shoes.

Good to know

  • The Reebok Yourflex Train 9.0 MT is designed as a lightweight cross-training shoe. It belongs to the Yourflex line of Reebok training shoes and shares similar features with the previous versions. It is a men’s training shoe, but it has a female counterpart, the Reebok Yourflex Trainette 9.0 MT.
  • It inherits a combination of neoprene and mesh in the upper unit. These materials help in keeping the footwear ventilated and supported.
  • This model uses the same sole unit as the Yourflex Train 8.0 MT. The full-length midsole also functions as the outsole which delivers a durable underfoot platform with shock-absorption properties and flexibility.
  • The trainer retains the Microweb lacing system. This type of closure uses cables that wrap the sides of the foot to enhance the lateral support of the upper. However, the Microweb structure is now hidden behind the mesh.
  • A significant difference between this model and the previous one is the synthetic overlay at the side panel. It serves to protect the mesh during rope climbs.

The Reebok Yourflex Train 9.0 MT only comes in the men’s version and is generally true to size. It is available in a D - Medium and in a 4E - Extra Wide width profiles. The foot-conforming combination of neoprene and mesh in the upper, plus the Microweb lacing system, resulting in a snug fit which should be considered when purchasing a pair. Consumers are advised to try the shoe in person to get a secure and comfortable fit.

The Yourflex Train 9.0 MT uses an exposed midsole for most of its outsole. The compound is durable, flexible, and has lugs that provide traction to the underside. It also features flex grooves that promote natural foot flexion for mobility.

The midfoot and heel sections are lined with carbon rubber to enhance the traction of the outsole. These rubber lugs have the same properties as car tires, which are durable, resilient, and slip-resistant.

The Yourflex Train 9.0 MT employs a full-length midsole. This material is hard-wearing since it also doubles as the outsole and flexible to promote proper foot movement. It soft enough to attenuate shock but does not easily compress.

The inside bottom is lined with Memory Tech, a type of foam that molds to the shape of the foot as it gets warm. It ensures a customized fit and provides an additional shock absorbing layer for extra comfort.

The Reebok Yourflex Train 9.0 MT uses a combination of different materials such as neoprene, mesh, and synthetic compounds. The neoprene is a synthetic rubber which has stretch capabilities that allows it to conform to the shape of the foot. The mesh fabric keeps the foot chamber well ventilated.

Synthetic overlays are strategically placed in the toe box and the sides of the midfoot. They serve to protect these areas from abrasion and impact during specific activities such as burpees and rope climbs.

The trainer features a Microweb lacing technology. This feature is made of cables that wrap the sides of the midfoot. When the laces are tightened, Microweb becomes taut and results in improved lateral support. The plush tongue evenly spreads the pressure made by the flat laces to keep the instep area comfortable at all times.

At the back, the lightly padded collar prevents blistering on the Achilles, and it also holds the foot down to avoid accidental shoe removal while the user is in motion. A heel counter holds the back of the foot steady to prevent slippage while training.


How Reebok Yourflex Train 9.0 MT ranks compared to all other shoes
Bottom 18% workout training shoes
All workout training shoes
Bottom 13% Reebok training shoes
All Reebok training shoes
Bottom 16% cross-training training shoes
All cross-training training shoes


The current trend of Reebok Yourflex Train 9.0 MT.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.