Verdict from 1 expert and +100 user reviews

6 reasons to buy

  • Comfort: Most of the individuals express delight at the Puma Provoke XT's excellent comfort.
  • Style: Plenty of purchasers love the aesthetic of the shoe.
  • Quality: Several owners applaud this training shoe's first-rate materials.
  • Light: Some wearers find the Provoke XT to be lightweight.
  • Stable: A number of users praise the model for its ability to keep them surefooted during their workouts.
  • Value for money: The shoe is very affordable, according to a few buyers.

1 reasons not to buy

  • Toe space: Many reviewers gripe at the minimal forefoot space of this shoe.

Bottom line

Puma's Provoke XT model is designed with the modern and daring woman in mind. The shoe's geometric-inspired and futuristic aesthetic will definitely amp up any outfit. Performance-wise, it ticks most essentials, although some have reported issues regarding its fit.

Overall, the misfire proves to be minor compared to the shoe's many benefits.

Tip: see the best training shoes.

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Video reviews

Puma Provoke XT: Athleticism with a twist

If you're tired of wearing black training shoes to the gym or a plain white workout trainer is simply not your thing, the Puma Provoke XT has your back. This pair of Puma training shoes comes in black or white base colors but what makes it eye-catching is the pops of colors used in the upper and the sole unit. The chunks of colors laid in various parts of the shoe make this model a head-turner wherever you go.

What the Puma Provoke XT has to offer

Cushioning: If jumping or running hurt your knees, you'd appreciated the Profoam midsole technology on this model. The cushioning unit absorbs shock and has a responsive nature that keeps the wearing pushing harder and faster. 

Support: The blocks of color aren't just for style as they add support to the areas where they are placed. At the heel, the TPU component adds stability to the back of the foot. Meanwhile, the addition of TPU to the lateral side of the midfoot helps with steadiness during side-to-side movements.

Comfort: Chafing and blisters would be far from your mind when you're wearing the Puma Provoke XT. It features a padded collar and tongue that securely locks the foot down while also preventing hot sports.

How Provoke XT compares

This shoe: 93
All shoes average: 79
56 93
This shoe: £90
All shoes average: £90
£30 £290
Nicholas Rizzo
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes,, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.