Verdict from 8.2 hours of research from the internet

2890 users: 4.5 / 5

8 reasons to buy

  • A vast majority of the owners lauded the comfortable footbed of the Puma IGNITE Flash evoKNIT.
  • The stylish looks and colorways of the trainer were adored by a high number of testers.
  • Plenty of wearers commented that the shoe was true to size and width.
  • The lightweight nature of the footwear was appreciated by numerous users.
  • Multiple consumers stated that the product offered great value for its price.
  • Several gym-goers felt that the merchandise provided adequate support during workouts.
  • The breathable upper was a welcomed feature, according to some reviewers.
  • A handful of purchasers found this model easy to wear.

3 reasons not to buy

  • A minority of the buyers complained that the Puma IGNITE Flash evoKNIT lacked arch support.
  • The cushioning was insufficient and caused heel pain for some people.
  • A couple of training aficionados ranted that the outsole was not grippy.

Bottom line

The Puma IGNITE Flash evoKNIT managed to meet the expectations of many consumers when it came to comfort and style. On the flipside, the lack of traction and arch support did not please some individuals. But in the end, it was considered a reasonably priced workout footwear because it was supportive, lightweight, and breathable.

Tip: see the best training shoes.

User reviews:

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The Puma IGNITE Flash evoKNIT is constructed using lightweight and flexible materials that can keep up with rigorous fitness regimens. The upper uses evoKNIT, a soft and stretchy fabric that delivers a snug fit.

The sole unit is made of the IGNITE foam technology. This platform is soft and responsive, allowing it to reduce shock felt by the lower extremities, especially the joints.

The Puma IGNITE Flash evoKNIT uses a single unit of foam for its outsole and midsole. The compound is designed to be durable to withstand the wear and tear of indoor and outdoor workouts. The forefoot area features flex grooves that promote natural foot flexion. It also has a cracked-like tread pattern that enhances traction of the unit.

The high-wear areas, such as the toes and the heel, are lined with an additional layer of rubber. This material amplifies durability of the outsole, as well as the grip on most surfaces.

The full-length IGNITE foam midsole provides a cushiony base for the Puma IGNITE Flash evoKNIT. The platform is soft to attenuate shock. It is also crafted to be flexible to facilitate movements. A heel cage reinforces the back, holding the foot steady during training.

The upper of this Puma workout trainer is made of evoKNIT. It is the brand's proprietary knitted fabric that is designed to be form-fitting to deliver all-around support. It is breathable to keep the inside aerated and it also allows the foot to expand naturally.

The stretchy fabric at the collar allows it to accommodate the foot easily. It has pull tabs attached to the back and the apex which can be utilized to pull the Puma IGNITE Flash evoKNIT on quickly.

The lacing system affords wearers the ability to customize the fit at the midfoot. Synthetic overlays protect the eyestay from abrasion when the laces are cinched. At the back, a synthetic overlay forms a heel counter that keeps the foot steady during workouts.

Size and fit

True to size based on 476 user votes
Small (4%)
True to size (90%)
Large (5%)
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Size comments

Bought these as a gift for my dad and he says they’re very comfortable and fit true to size.. - Amazon
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How Ignite Flash evoKNIT compares

This shoe: 91
All shoes average: 84
57 96
This shoe: £80
All shoes average: £90
£30 £300
This shoe: 227g
All shoes average: 291g
110g 454g
Nicholas Rizzo
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes,, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.