Nike Zoom SD 4 review
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn moreVerdict from 100+ users
Pros
- Promotes easy spins
- Ample support
- Great fit
- Allows natural foot movements
- Breathable platform
- Good grip
Cons
- Causes arch discomfort
- Wears out quickly
- Quite heavy
71% say it's true to size.
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Rankings
- Our 1st pick in best throwing track & Field shoes
- Top 8% in track & Field shoes
- Top 11% in Nike track & Field shoes
- Top 16% most popular tracking shoes
Comparison to similar track & field shoes
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Who should buy the Nike Zoom SD 4
The Nike Zoom SD 4 is an all-around throwing shoe best suited for:
- novice and elite-level throwers
- discus, glide and rotation shot put, and hammer or weight throw
Updates to the Nike Zoom SD 4
- More lightweight than its predecessor and equipped with features that lessen its bulk.
- Reduced cross-rocker features in the forefoot that gives more surface contact and stability.
- Found in the upper is the integration of the Dynamic Flywire into its upper design, giving the shoe an improved fit without inducing added weight.
Delivers elite-level performance
The Nike Zoom SD 4 is a throwing shoe that’s designed to deliver elite-level performance. Its configuration suits throwing events like discus, glide and rotation shot put, and hammer/weight throw.
The Nike Zoom SD 4 is available in unisex sizing using men’s sizing scheme. Thus, it is advised that for female users to go 1.5 sizes down.
Snug and lockdown fit
Providing a snug and lockdown fit to the upper of the shoe is its midfoot strap.
Meanwhile, the synthetic leather upper of the Zoom SD 4 enhances the overall fit of this track and field shoe. Lastly, the dynamic Flywire of the shoe secures support and fit.
Zoom SD 4 provides superb grip and traction
Inherently sturdy and durable, Nike Zoom SD 4’s outsole is composed of BRS1000. It is made out of textured carbon rubber that’s known for its superb grip and traction.
It has a contoured design and runs full length to protect the shoe from the asphalt’s abrasive nature.
Allows ease of rotation
In order to permit ease of rotation, a pivot point is situated at the medial forefoot of the platform.
Additionally, flex grooves are incorporated in order to deliver a flexible experience and accommodate the various movements of the athlete.
More ground contact and stable ride
To adhere to the lightweight construction of the Zoom SD 4, a low-profile EVA midsole is employed. This component cushions the foot and protects it from impact, preventing injuries.
The same midsole component is incorporated into the Adidas Distancestar. Found in the forefoot of the shoe is a reduced cross-rocker.
Breathable upper design
It provides more ground contact and a stable ride without sacrificing the weight of the shoe. Providing the Nike Zoom SD 4 a lockdown and secure fit is its synthetic leather upper.
Such upper design features some perforations over the toe box, revealing a mesh layer for breathability.
Nike Zoom SD 4 is a supportive throwing shoe
On the medial midfoot, a midfoot strap is embellished. It keeps the upper snug to the foot, further securing the fit of the Zoom SD 4.
Meanwhile, Dynamic Flywires are furnished to the shoe to enhance its fit. These are composed of Vectran or nylon, keeping the weight down while maximizing the support of the shoe.
Facts / Specs
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