Nike Zoom JA Fly review
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn moreVerdict from 10 users
Pros
- Powers propulsion
- Keeps sprinter on toes
- Superb surface traction
- Lightweight support
- Good lockdown
Cons
- Not breathable
- Quite heavy

70% say it's true to size.
Comparison to similar track & field shoes
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Who should buy the Nike Zoom JA Fly
The Nike Zoom JA Fly is a multi-purpose track spike recommended for:
- competitive runners at all levels
- sprints and hurdles
- 100 to 400 meters
Profile
Use – The Nike Zoom JA Fly is a running spike that’s perfect for sprinting meets. These can range from 100 to 400 meters. Because it’s also engineered to be a multi-purpose track spike, it can also function in hurdles.
Spike Type – There are eight Christmas tree spikes assigned to the sprint shoe. These spike pins compress on the track surface to yield a robust energy return to the foot, powering the pace of the runner.
Spike Plate – For aggressive, unparalleled traction, a rigid plate is affixed to the track spike. It houses the detachable pins of the sprint shoe for multi-surface traction. It also exhibits high-strength properties for added durability.
Maximizes performance
In order to serve its pledge of being one of the best sprint spikes released by Nike, the Zoom JA Fly is loaded with reliable technologies. These help maximize the performance of the runners on the tracks.
One of the integral features of the track running shoe is its incorporation of synthetic leather upper—combined with Nike’s Flywire technology. This mix allows for a featherlight, propulsive ride.
Zoom JA Fly offers plush cushioning
A low-profile Phylon midsole also enables plush cushioning to the underfoot. It keeps weight down to an absolute minimum for ultra-light platform composition.
The Nike Zoom JA Fly only runs in men’s sizing measurement. It is designed using the standard width. Thus, women are advised to deduct 1.5 from their usual size preference to secure precise fit and size.
Supportive, well-cushioned fit
There are several components that directly affect the fit of the Zoom JA Fly. For one, its Phylon wedge allows for a supportive, well-cushioned fit.
Its Flywire technology permits durable, adjustable wrap. Lastly, its synthetic leather upper has foot-conforming abilities that are integral for security and lockdown.
Explosive sprint performance
Running full-length on the outsole of the Nike Zoom JA Fly, a stiff yet light spike plate is furnished. It hosts the receptacles and risers of the sprint spike for unrivaled traction.
Moreover, it keeps the runner up on the toes for explosive sprint performance. Just like the Nike Zoom Mamba 5, the Zoom JA Fly is equipped with a Phylon wedge.
Delivers the rebounding properties
This technology is made of compressed EVA foam pellets that are expanded via heat then cooled into a mold.
It provides responsive cushioning and delivers the rebounding properties needed during the run. It is also very light, cohering to the overall design principle of the Nike Zoom JA Fly.
Nike Zoom JA Fly offers breathable security
Composed of synthetic leather material, the upper of the Zoom JA Fly serves featherlight coverage. It locks the foot in place along with the running shoe’s Flywire technology. It is composed of highly durable laces which permit a dialed-in fit.
This upper construction also allows for breathable security, promoting a healthy foot environment. This, in turn, disables odor and bacteria from flourishing within the foot chamber.