Who should buy the Nike Dart 10

  • A great choice for entry-level runners who have over-pronated foot motion and want a trusty stability running shoe for jogging and gym sessions.
  • For anyone who is looking for a good combination of Nike’s running shoe features and affordability.

Nike Dart 10 logo

Updates to the Nike Dart 10

  • New midfoot strap sits between the eyelets that helps runners find their most comfortable fit and enhances the midfoot hold of this shoe.
  • Thicker but softer mesh with better durability and breathability.
  • Added more foam to the ankle collar and tongue for a more comfortable ride.

Nike Dart 10 updates

Flex grooves for more flexibility

The outsole of this Nike road shoe is very basic with almost flat rubber configuration for better transitions. There are also flex grooves to give the shoe more flexibility. This Waffle outsole is covered in hard-wearing carbon rubber for traction and durability.

Nike Dart 10 flex grooves

A crash pad helps a little with the cushioning and shock absorbing features of the shoe. This outsole configuration is very similar to the outer sole unit of the Nike Dart 12.

Dart 10 delivers consistent cushioning

Nike uses two midsole foams in the Dart 10. Both the Reslon and Phylon midsole runs the length of the shoe for consistency in cushioning. There is a softer ride because of this combination.

Nike Dart 10 midsole foam

Nike Dart 10 comes with breathable mesh

A breathable mesh is the most prominent part of the upper. It gives durability a boost because of its thickness. There is a combination of TPU and printed overlays all over the shoe for superb hold.

Nike Dart 10 breathable mesh

A midfoot saddle helps with the form-fitting fit of the shoe. Nike adds a midfoot strap between the eyelets to help with the cinching and midfoot lock down. The tongue and collar have plush padding.

Facts / Specs

Terrain: Road
Weight: Men 298g / Women 266g
Drop: 12mm
Arch support: Stability
Update: Nike Dart 12
Pronation: Overpronation

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.