Verdict from 100+ user reviews

6 reasons to buy

  • A vast majority of reviews stated that the Nike Air Max Alpha Trainer was extremely comfortable.
  • The shoe ran true to size and was described as well-fitting by most purchasers. 
  • Its stylish appeal received high marks from many users.
  • Multiple wearers reported that the trainer felt light on the foot.
  • The footwear worked well for both workout purposes and all-around casual use.
  • A couple of testers took note of the shoe's cushiony midsole. 

1 reason not to buy

  • A few buyers griped that the trainer felt tight in the upper.

Bottom line

Nike offers a comfortable and well-fitting cross-training shoe in the Air Max Alpha Trainer. This model has also been praised for its stylish design and lightweight nature. Its versatility also allows it to be used as both gym and casual footwear.

Tip: see the best training shoes.

Good to know

The Nike Air Max Alpha Trainer is claimed to provide the ideal balance of support and stability during strenuous workouts. Its low-cut profile affords ankle mobility to the wearer for unencumbered movements. It employs the Flywire technology for a lockdown fit and the Max Air unit for a lightweight yet responsive cushioning.

The Nike Air Max Alpha Trainer has a bottom that is covered with rubber for multi-directional traction on indoor surfaces. It also wraps up onto the sides to protect the upper from abrasion.

The Nike Air Max Alpha Trainer utilizes a unit of the Max Air technology in the heel for cushioning and responsiveness. Just as the name suggests, this component is powered by airbags to keep its lightweight form. It works by absorbing the force upon foot strike to protect the foot from stress or potential injury. It goes back to its original form upon toe-off to absorb the next impact. A similar midsole construction with an Air Max unit is employed in the Nike Air Max Typha 2 trainer.

The insole is made from foam for a pleasant underfoot sensation. It is also made removable to accommodate custom orthotics.

An engineered mesh makes wearing the Nike Air Max Alpha Trainer a breathable experience. It is strengthened and protected by lightweight skin and film overlays in the high-wear areas. It has an inner sleeve for a snug fit and moisture-wicking comfort.

The lightweight Flywire technology offers support in the midfoot area. It consists of a set of strategically placed filaments that work like cables on a suspension bridge.

A lace-up closure system keeps the foot contained within the footwear. It allows the user to adjust the fit according to their preference.

The collar and tongue are padded for a snugger fit. They have a soft lining that protects the skin from chafing and abrasion.


How Nike Air Max Alpha Trainer ranks compared to all other shoes
Bottom 47% workout training shoes
All workout training shoes
Bottom 41% Nike training shoes
All Nike training shoes
Bottom 43% cross-training training shoes
All cross-training training shoes


The current trend of Nike Air Max Alpha Trainer.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.