Verdict from 100+ user reviews

8 reasons to buy

  • According to various consumers, the New Balance Fresh Foam Roav Knit is very comfortable to wear. 
  • This running shoe provides great support, several users mentioned. 
  • A lot of wearers were impressed with the New Balance Fresh Foam Roav Knit's lightweight structure.
  • Some purchasers expressed that the shoe is not only perfect for running and workout sessions but also casual wear.  
  • Great shoe for people with a normal or wide foot, a tester commented. 
  • This affordable running gear is lightweight, stylish, and worth every dollar, as written by a commenter. 
  • The upper unit of Fresh Foam Roav Knit gained favor for being flexible and breathable. 
  • Many consumers commented that it has a good cushioning ability.

2 reasons not to buy

  • A buyer, who has a narrow foot, commented that the shoe is too wide for her because it is made with an inner cleat lining.  
  • The tongue folds up and presses into the top of the foot if you tighten the laces, said a few consumers. 

Bottom line

Many people appreciated the New Balance Fresh Foam Roav Knit. It was able to receive good reviews from runners who have tried it. They were happy with this running gear’s affordable price and stylish design. People also like the lightweight structure and cushioning system of this shoe, while some testers who have shared their disappointment toward the shoe’s construction. Overall, many still recommended the New Balance Fresh Foam Roav Knit because of its flexibility and breathability.

Tip: see the best running shoes.

Good to know

- Like the New Balance Fresh Foam 1080 v9, this shoe is designed to provide users with a more comfortable and satisfying running experience. Its lightweight structure helps increase running speed, while its cushioning system delivers a plush ride. 

- The New Balance Fresh Foam Roav Knit utilizes the Ultra Heel technology, which provides a secure fit to keep your foot locked in while providing comfort and added durability when running. The cleatie construction, which allows for easy on-and-off, is also added for sock-like comfort and customized fit. 

- The Fresh Foam midsole cushioning system of the shoe is engineered to make the user feel like walking or running in the clouds. 

The New Balance Fresh Foam Roav Knit is available in standard shoe sizes in both men’s and women’s versions. This neutral running shoe is designed for high-arched runners and athletes who prefer to take their running and workout sessions in comfort and style.

The New Balance Fresh Foam Roav Knit features a smart outsole technology that combines lightweight construction with added durability for running. The endurance rubber outsole technology provides superior strength in high-wear areas so you can wear it whether you're strutting on the sidewalk or jogging off-road. It offers a perfect balance of comfort and versatility for everything you do. 

The outsole’s Ultra Heel technology is strategically-designed to hug the back of your foot for a more customized and supportive fit. 

The midsole section of the shoe features Fresh Foam midsole cushioning system that is precision-engineered to provide an ultra-cush feel and more natural ride while remaining lightweight. 

The Fresh Foam midsole is a single piece of foam that delivers a natural feel for your foot no matter how hard you use it. 

The New Balance Fresh Foam Roav Knit’s synthetic mesh helps keep your foot cool and dry all day long. The suede overlay of the upper section gives it a stylish and modern look, while the cleatie construction allows for easy on-and-off for effortless wear and style. It gives your foot a smoot and well-supported in-shoe experience. 


How New Balance Fresh Foam Roav Knit ranks compared to all other shoes
Bottom 21% road running shoes
All road running shoes
Bottom 19% New Balance running shoes
All New Balance running shoes
Bottom 21% neutral running shoes
All neutral running shoes


The current trend of New Balance Fresh Foam Roav Knit.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.