Good to know

  • As an ideal trail running shoe for the winter season, the La Sportiva Tempesta GTX is versatile, lightweight, and convenient to use. This shoe is released the same time as another La Sportiva winter runner, the Uragano GTX. Both shoes have mostly the same construction, the only difference being the Uragano GTX having a 4-way stretch gaiter. The La Sportiva Tempesta GTX is built for neutral pronators.
  • A durable AirMesh coupled with a Gore-Tex® waterproofing membrane comprises the upper of the shoe, protecting the foot against harmful outdoor elements while also giving a comfortable in-shoe feel in both wet and dry conditions.
  • An injection-molded ethylene-vinyl acetate (IMEVA) foam in the midsole gives the shoe sufficient underfoot cushioning, coupled with a thermoplastic polyurethane (TPU) stabilizer to maintain a steady ride. They are supported by an outsole unit made of a versatile sticky rubber designed to handle various surfaces effortlessly. The Saucony Peregrine 8, in comparison, uses a proprietary midsole material that offers shock absorption.

The La Sportiva Tempesta GTX has a standard running shoe length. However, the forefoot and heel are on the narrow side, and the toe box is a little bit shorter compared to other running shoes; thus, runners who prefer more room might want to go a half-size up. The Tempesta GTX comes in medium width for both the men’s and women’s versions.

The FriXion XF outsole material gives the Tempesta GTX a full-length coverage and protection while running on rocky and technical terrains. It is made of a sticky rubber compound, therefore guaranteeing a maximum adhesiveness and durability.

The Tempesta GTX has two sets of lugs on the outsole. First is the Impact Brake System, which is the lug pattern on the perimeter of the outsole that absorbs impact and enhances traction on uphill and downhill slopes. The second set found on the rest of the outsole is the V-Groove lugs, which increases cushioning. With a 6 mm height, both lugs ensure grip on different surfaces, including wet rock, snow, and mud. The lugs are widely spaced apart to prevent dirt from getting trapped in between.

An IMEVA foam makes up the bulk of the midsole of the Tempesta GTX. Aside from delivering the necessary underfoot cushioning, IMEVA also offers stability and support. As such, it makes the shoe shock-resistant, a quality that is essential for trail running.

At the rearfoot area is a heel stabilizer made from TPU. It keeps the foot secure and steady, therefore promoting a contoured fit.

With AirMesh, the upper of the La Sportiva Tempesta GTX equips the foot with a full-length coverage that is cool and well-ventilated. It is coated with a Gore-Tex® waterproofing membrane for protection not only from water but also from mud and snow.

Assisting the Gore-Tex® membrane is the Gore-FLEX®, an internal cleatie lining that also shields against the elements. It has a flexible property that moves with the foot smoothly.


How La Sportiva Tempesta GTX ranks compared to all other shoes
Top 10% trail running shoes
All trail running shoes
Top 28% La Sportiva running shoes
All La Sportiva running shoes
Top 7% waterproof running shoes
All waterproof running shoes


The current trend of La Sportiva Tempesta GTX.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.