Hoka One One Rincon 3: All the fun that you want

While the advanced trainers of today make use of high-end foams, the Rincon 3 from Hoka continues with its signature EVA midsole. And it's not all bad. In fact, it's THE superlative of EVA foams with its bouncy ride.

Like the Endorphin Shift 2 and GlideRide 2, the Rincon 3 makes use of a rocker design. But it's NOT solely depending on it. Instead, it works hand-in-hand with the highly responsive midsole to make strides efficient, peppy, and seamless. 

Who and what is it for? 

The Hoka Rincon 3 is a perfect neutral road shoe for runners who want an affordable workshoe. And by workhorse, we mean, it can handle anything from easy runs to uptempo paces, and even races. 

Rincon 3 vs. 2: "Bouncier and softer"

The Hoka One One Rincon 3 is practically the same Rincon — inexpensive, light, and fun — but with a bit of twist from the bottom up. Here are the changes:  

  • Contrary to its precursors, its midsole is cushier, more durable, and responsive.
  • The outsole has more rubber to increase its strength. 
  • For a more comfortable wrap and to accommodate wide-footed runners, the upper is much roomier.

Facts / Specs

Terrain: Road
Weight: Men 210g / Women 176g
Drop: 5mm
Arch support: Neutral
Forefoot height: Men 24mm / Women 21mm
Heel height: Men 29mm / Women 26mm
Pronation: Neutral Pronation / Supination / Underpronation

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.