10 Best Soccer Cleats For Women in 2022

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10 Best Soccer Cleats For Women in 2022

Soccer is definitely a male-dominated sport. However, this does not mean that women don’t have their own space in it. In fact, there are a lot of women who are as passionate about soccer as their male counterparts. And they, too, need truly functional soccer cleats for women. 

We at RunRepeat are committed to helping those women find the most suitable soccer cleats for them. With almost a hundred options available, we understand that choosing can be such a chore. In this article, we present our most noteworthy picks for the ladies who breathe soccer.

How we test soccer cleats

In order to ensure the trustworthiness of our picks, we strive to be as objective as possible. We achieve that by doing the following:

  • Buy the soccer cleats using our own funds. While we are thankful for sponsorship deals, we are afraid that they will color our judgment.
  • Test them on real soccer fields, in real games. This way, the shoe will really be subjected to the real-life pressures of the sport.

Based on our tests, we create a concise performance profile for each soccer cleat. Here, we lay out the strengths of our picks.

Besides the short performance profiles, we also calculate each shoe’s CoreScore. We do this by getting the weighted average of the individual ratings given by experts, regular soccer players, and hobbyists.

Best soccer cleats overall for women

Adidas Predator Freak+
Adidas Predator Freak+
£129
Top pick

Corescore

93
Superb!
4.7 / 5 from 84 users
90 / 100 from 5 experts

Pros

  • Reliable traction
  • Pain-free rides
  • Secure containment
  • Good materials
  • Lightness

Cons

  • Hard to put on
  • Break-in needed

Verdict

The Predator Freak+ from Adidas is well-received by soccer players. Though there were no mention of any particular feature that stood out, the shoe as a whole gets the job done so well, and it's all that matters. Indeed, the whole is not equal to the sum of its parts.
See our full review and facts
Nike Mercurial Superfly 8 Elite FG
Nike Mercurial Superfly 8 Elite FG
£196
Also great

Corescore

87
Great!
4.4 / 5 from 121 users
91 / 100 from 3 experts

Pros

  • Reliably grippy: The sole plate and stud configuration work together to give what one expert describes as a "very solid (traction) package."
  • Nice forefoot texture: The engineered mesh on the forefoot provides a "matte feel," which of course enhances ball control.
  • Nice fit: A good number of soccer players report that these cleats hug their feet just right. Wide-footers still have to make size adjustments, though.
  • Light: Though this is a tiny bit heavier than the previous version, the Superfly 8 Elite feels so light that many soccer players enjoy wearing it on the pitch. 
  • Stylish: Several players can't help but point out the aesthetic appeal of these mid-top cleats from Nike.
  • Stable and supportive: The upper material is said be "more aligned with the movement of the foot," resulting in a good lockdown.

Cons

  • Needs break-in: This Nike soccer cleat needs some time to unleash its true fit and performance potential.
  • Less comfortable: Compared to the Flyknit in the Superfly 7, the Vaporposite material is less pliable. Because of this, players are prone to blisters.
  • Less protection: The upper is thinner, so it cannot provide as much protection as the Flyknit used in the previous versions.
  • Duplicate: Wearers and experts alike are bummed that the Nike Mercurial Superfly 8 Elite FG is just a collared and ridiculously more expensive version of the Mercurial Vapor 14.
  • Gimmicky: This soccer cleat has features, especially the Speed Wings in the rear portion, that do not really have functional significance; they are there for show. 

Verdict

The Nike Mercurial Superfly 8 Elite FG is NOT a bad shoe at all, we just have to be clear on that. It just follows a considerably well-reviewed Superfly 7, and not all attempts at improvement translated to a significant performance uptick. Still, it's a good shoe and buying it won't be a bad move.
See our full review and facts

Best indoor soccer cleats for women

Nike React Gato
Nike React Gato

Out of stock in all 34 shops

Nike women's soccer cleats  
Top pick

Corescore

80
Good!
4.8 / 5 from 39 users
N/A

Pros

  • Most reviews of the Nike React Gato indicate that the pair is comfortable to wear. 
  • A handful of commenters say that this indoor model provides good cushioning. 
  • The React cushioning system used for this model has been praised by several wearers. 
  • The soccer cleat feels broken in when you first wear it. 
  • The Nike Touch 360 technology integrated into the shoe’s construction delivers good traction. 
  • A couple of users indicate that this Nike cleat is durable. 
  • The shoe’s Flyknit upper delivers a good touch on the ball.

Cons

  • There are some users who felt that there should be more colorway options.

Verdict

The Nike React Gato was a much-anticipated pair especially by avid fans of the Gato line. More than just a comeback cleat, the pair also makes soccer cleat history as it push for innovation. The pair features three technologies: Nike Touch 360, Nike Flyknit, and Nike React. This resulted in a comfortable cleat that delivers good traction and ball control, especially for the indoor game.
See our full review and facts
Adidas Nemeziz 19.3 Indoor
Adidas Nemeziz 19.3 Indoor
Also great

Corescore

86
Great!
4.5 / 5 from 1,629 users
88 / 100 from 1 experts

Pros

  • Great fit
  • Good touch on the ball
  • Comfortable to wear for playing soccer
  • Good style
  • Worth the price
  • Lightweight
  • Excellent lockdown

Cons

  • Narrow
  • Tricky to put on

Verdict

The Adidas Nemeziz 19.3 Indoor shoe is one of those heaven-sent creations that seem to fill a multitude of gaps for shoe wearers. Just like the Adidas Mundial Goal, this shoe is great not only for casual wear but also for indoor playa. This comfortable pair is also easy on the wallet. Though a bit narrow, the shoe is still a must-try because of the comfort and lockdown that it delivers.
See our full review and facts

Best Adidas soccer cleats for women

Adidas Copa Sense+ FG
Adidas Copa Sense+ FG
£140
Top pick

Corescore

82
Good!
4.3 / 5 from 92 users
84 / 100 from 3 experts

Pros

  • Comfort: This soccer cleat is made of top-quality materials such as K-leather. As long as it's properly broken in, it feels great on foot.
  • Extra support: The material itself is already very supportive; but there is extra padding around the heel that reinforces that already great containment.
  • Pronounced touch: The feel of the upper is a lot better than most soccer cleats, so kicks and shots are more precise.
  • Excellent fit: This shoe wraps around the foot quite nicely. In fact, soccer players report that the Adidas Copa Sense+ fits like a glove.
  • Sleek look: Many players are happy with how streamlined and aesthetically appealing this Adidas soccer cleat is.

Cons

  • Blisters: It's quite unfortunate that the materials that make up the upper of the Adidas Copa Sense+ cause discomfort and even blisters, at least initially.
  • Not wide-footer friendly: This soccer cleat is only for those who have slightly narrow to normal feet; wide-footers should look for something else.
  • Durability issues: Materials started splitting or peeling off after just a few wears; totally unacceptable for an expensive cleat.
  • Break-in: Several players report that many features of this soccer cleat only get better over time.

Verdict

The Adidas Copa Sense+ works as a soccer cleat, as long as it's broken in pretty well. Because the break-in period can bring some pain, it is totally understandble if some players decide to turn their backs on this one. Fortunately, things do get better. Patience and perseverance are virtues indeed.
See our full review and facts
Adidas X Speedflow.1 FG
Adidas X Speedflow.1 FG
£180
Also great

Corescore

86
Great!
4.2 / 5 from 90 users
97 / 100 from 3 experts

Pros

  • Comfortable padding
  • Natural touch
  • Glove-like fit
  • Light
  • Easy to break in

Cons

  • Durability issues
  • Expensive

Verdict

The Adidas X Speedflow.1 FG is pretty much like the more premium X Speedflow+ in terms of performance and reception. Adidas appears to have made a good move replacing the successful X Ghosted with this new series. Players just love this soccer cleat and can't stop raving about how comfortable and fun it is.
See our full review and facts

Best Nike soccer cleats for women

Nike Tiempo Legend 9 Elite FG
Nike Tiempo Legend 9 Elite FG
£205
Top pick

Corescore

83
Great!
4.6 / 5 from 11 users
91 / 100 from 3 experts

Pros

  • Good ball touch
  • Nice traction
  • Conforming leather upper
  • Comfort that's immediately felt
  • Sturdy and protective materials
  • Supportive fit
  • Characteristic Tiempo feel
  • Light
  • Modern aesthetics

Cons

  • Hard to put on
  • Stud pressure

Verdict

Given all the good things that have been said about it, there is no doubt now that the Nike Tiempo Legend 9 Elite FG is a good pick. It's conservative enough to not disappoint Nike Tiempo fans, but daring enough to attract skeptical new buyers/wearers. It's quite pricey, but it surely compensates for it with great performance.
See our full review and facts
Nike Mercurial Vapor 14 Elite FG
Nike Mercurial Vapor 14 Elite FG
£167
£180
Also great

Corescore

87
Great!
4.5 / 5 from 99 users
91 / 100 from 3 experts

Pros

  • Good traction: A "very solid (traction) package," this is how an expert characterizes the grip provided by the Nike Mercurial Vapor 14 Elite FG.
  • Reliable ball feel: Because it has engineered mesh on the upper, this soccer cleat has the right texture for effective ball handling.
  • Great fit: Those with slightly narrow to normal feet find that this soccer shoe fits them just right.
  • Light feel: The Vapor 14 is a little heavier than last year's version, but it still feels so light and this is all that matters for many soccer players.
  • Support and stability: The upper material has a closer fit that it conforms to the foot well and moves with it, ensuring dependable foot containment. 
  • Stylish: Several players point out that these mid-top cleats from Nike look streamlined and are aesthetically appealing.

Cons

  • Break-in time: Soccer players are annoyed that they still have to experience blisters before the Vapor 14 softens up and starts to perform better.
  • Less protective upper: The Vaporposite is thinner than the last version's material, so it cannot provide that much protection against trauma.
  • Useless add-ons: This low-top soccer cleat has features like the Speed Wings that appear to be only overhyped embellishments.
  • Copied design: Soccer athletes accuse Nike of being lazy because the Mercurial Superfly 8 and the Mercurial Vapor 14 are practically just the same shoe; the vapor 14 is just missing the Superfly 8's Flyknit collar.

Verdict

Indeed, it's difficult to follow a shoe that's well received because topping the new standard will be quite a feat. This is definitely the case with the Nike Mercurial Vapor 14 Elite FG; but make no mistake, this is still a high-performing shoe that's going to be worth the money you pay for it.
See our full review and facts

Best value soccer cleats for women

Nike Mercurial Superfly 8 Academy MG
Nike Mercurial Superfly 8 Academy MG
Top pick

Corescore

79
Good!
4.2 / 5 from 284 users
N/A

Pros

  • Comfortable for playing football
  • Good ball control
  • Excellent support
  • Stability
  • Secure fit
  • Durable 
  • Stylish look

Cons

  • Requires break-in period
  • Hard to put on

Verdict

Just because a soccer cleat is priced more affordably doesn't really mean that it's inferior in terms of quality and performance. The Nike Mercurial Superfly 8 Academy MG is proof of this. It offers all that a soccer player would want in a cleat, so you would really think you get more than what you pay for when you get it.
See our full review and facts
Nike Phantom GT Academy MG
Nike Phantom GT Academy MG

Out of stock in all 34 shops

Nike women's soccer cleats  
Also great

Corescore

79
Good!
4.0 / 5 from 287 users
86 / 100 from 1 experts

Pros

  • Aggressive traction
  • Comfortable fit
  • Light
  • Stylish streamlined appearance

Cons

  • Rigid upper materials
  • Excess material in the forefoot
  • Not for wide feet
See our full review and facts