10 Best Nike Training Shoes For Women in 2022

A pair of versatile and reliable training shoes is a must-have for any gym buff, jump rope junkie, and hard-core weightlifter. It's a good thing that Nike offers over a dozen of those for gals. While it's good to have a lot of choices, it can also be overwhelming. Don't fret, though, because RunRepeat has got your back.
We made sure to include kicks for beginner weightlifters looking for the most stable training shoes and Crossfit maniacs aiming to set new PBs. Besides that, we also handpicked the most value for money and the best overall training shoe for women. Now, our top picks have all been carefully reviewed and tested. So, when we say a shoe is excellent, you can expect your bottom dollar that they are.
Overview of this guide
How we test training shoes
How we test the best Nike training shoes for women
Yes, women's Nike training shoes really look good, but do they perform as promised? Enter: RunRepeat.
Our team of fussy shoe-doting nerds is here to uncover all the details you need to know about each shoe and tell you which training shoes are all hype and which ones deliver performance-wise. To do this, we do the following:
- Gather and assess all the user and expert reviews we can find.
- Test the shoes ourselves. NOTE: All the shoes we try out are bought using our own money.
- Lastly, Corescores from 0 to 100 are calculated and assigned to each shoe to reflect its overall performance.
Best Nike training shoes overall for women
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 11% in training shoes
- Top 10% in Nike training shoes
- Top 1% most popular training shoes
Pros
- True to size
- Stable
- Awesome grip
- Very comfy
- No break-in period
- Lightweight
- Very breathable
- Amazing durability
Cons
- Not for wide feet
- A bit pricey
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 4% in training shoes
- Top 3% in Nike training shoes
- Top 2% most popular training shoes
Pros
- Excellent all-arounder
- Most stable trainer
- Very comfortable
- Most breathable Metcon
- Great lateral support
- Good for jumps
- Perfect for rope climbs
- Comes with Hyperlift inserts
- Very durable
- Super grippy
Cons
- Not for running
- Not for wide feet
Verdict
Best crossfit Nike training shoes for women
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its user ratings because it has fewer than 50 ratings. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn more- Top 8% most popular training shoes
Pros
- Excellent for agility workouts
- Lighter than other Metcons
- Cushioned for jumps and short runs
- Stable for moderate lifting
- Secure lockdown
- Breathable
- Appealing design
Cons
- Horrible for rope climbs
- Not for heavy lifting
- Narrow for wide feet
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 9% most popular training shoes
Pros
- Comfy: Athletes rave about the excellent comfort provided by the Nike Air Max Bella TR 4.
- Nice looking: This shoe is "stylish" and "cute," according to several reviewers.
- Affordable: Available at $80, it is deemed as a budget-friendly trainer by some.
- Performance: A few have commended the pair's efficiency while doing HIIT, lifting, and plyometrics.
Cons
- Difficult to put on: The tongue is attached to the upper, limiting the shoe's opening and, in turn, makes putting on a bit challenging for several foot types.
- Upper durability: An individual claims that the Bella TR 4's mesh upper rips within a few months of use.
- Questionable quality: A few fitness enthusiasts gripe that the heel collar feels too hard and cheap.
Best Nike workout shoes for women
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 13% in training shoes
- Top 13% in Nike training shoes
- Top 1% most popular training shoes
Pros
- Very plush
- Solid platform
- Grippy
- Lightweight
- Breathable
- Durable
- flexible
Cons
- Not for wide feet
- Expensive
- Not suitable for cycling or running
- Not for shallow arches
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 4% most popular training shoes
Pros
- Insanely cheap
- For light & moderate gym exercises
- Doubles as a casual sneaker
- Lightweight
- Breathes well
- Snug fit
- Adequate grip
- Looks great
Cons
- Not for wide feet
- Not the most durable
Verdict
Best weightlifting Nike training shoes for women
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 8% in training shoes
- Top 5% in Nike training shoes
- Top 2% most popular training shoes
Pros
- Excellent stability
- Premium materials and craftsmanship
- Better lockdown with two straps
- Comfortable for a lifting shoe
- Breathable
- Efficient traction
- Appealing looks
Cons
- Heel might slip for some
- Not for wide feet
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 3% most popular training shoes
Pros
- Versatile for a lifting shoe
- Superb stability
- Reasonably priced
- Secure lockdown
- Velcro doesn’t damage laces
- Excellent grip
- Visually appealing
- Great for beginners
Cons
- Not for heavy weightlifting
- Not for wide feet
Verdict
Best value Nike training shoes for women
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 30% in Nike training shoes
- Top 14% most popular training shoes
Pros
- Comfortable in-shoe feel
- Well-cushioned
- Supportive construction
- Budget-friendly
- Quite durable
- Breathable
- Sleek design
Cons
- Not for wide feet
- Not for Crossfit
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 13% most popular training shoes
Pros
- True to size
- Nice fit
- Versatile
- Very comfortable
- Breathable
- Durable
- Flexible
- Supportive heel
- Wide toebox
- Affordable
- Better tongue design
Cons
- Lacks support for lateral movements
- Not for running
- No tread
Verdict
What are the most popular women's Nike training shoes in 2022?
What are the cheapest women's Nike training shoes in 2022?
- Nike SpeedRep - from £35
- Nike Legend Essential 2 - from £40
- Nike City Rep TR - from £42
- Nike Renew In-Season TR 11 - from £45
- Nike MC Trainer - from £49
- Nike Air Max Bella TR 5 - from £59
- Nike Air Max Alpha Trainer 4 - from £63
- Nike SuperRep Go 2 - from £67
- Nike Air Zoom SuperRep 2 - from £67
- Nike ZoomX SuperRep Surge - from £68
- Nike Metcon 7 - from £88
- Nike Free Metcon 4 - from £89
- Nike Savaleos - from £98
- Nike React Metcon Turbo - from £123