7 Best Nike Running Shoes For Women, 100+ Shoes Tested in 2023

Jovana Subic
Jovana Subic on
7 Best Nike Running Shoes For Women, 100+ Shoes Tested in 2023

Nike running shoes, in general, remain legends in the running world. Whether it's a daily trainer, tempo speedster, or race-day shoe, they’re all set for performance. 

In this list, we’ve gathered the best of the best among the Nike running shoes for women. We’ve tested and selected top models from various categories to cater to all runners.

How we test running shoes

We don’t randomly choose the women’s Nike running shoes that make the cut. We want a data-driven decision which is why we’ve invested in our independent RunRepeat shoe testing lab. 

Each shoe on this list has been carefully examined, following these processes: 

  • Purchasing them with our own money 
  • Running in each model for at least 30-50 miles
  • Cutting them to pieces
  • Measure every part of the shoe in 30 different parameters
  • Calculate their CoreScore via combination of expert and user reviews

Best Nike running shoes overall for women

Nike React Pegasus Trail 4
Nike React Pegasus Trail 4

CoreScore

88
Great!
4.4 / 5 from 555 users
87 / 100 from 14 experts

Pros

  • Efficient road-to-trail
  • Well-cushioned
  • Stable ride
  • Excellent, secure fit
  • Very breathable
  • Great traction
  • Unexpectedly light
  • Reasonably priced

Cons

  • Not for muddy areas
  • Not for wide feet
  • Could be more stylish

Verdict

The React Pegasus Trail 4 is one of the top road-to-trail options from Nike. Cushiony and responsive on the roads yet grippy and stable on the trails, the shoe makes a perfect hybrid. It also remains surprisingly light given all the features packed into it. Experienced runners are happy that it feels a lot like the original Pegasus Trail 36 but with an enhanced grip.
Nike React Pegasus Trail 4 full review

Best women's Nike running shoes for race

Nike Air Zoom Alphafly Next% 2
Nike Air Zoom Alphafly Next% 2

CoreScore

83
Good!
4.1 / 5 from 187 users
87 / 100 from 17 experts

Pros

  • Great for personal bests
  • Propulsive ride
  • Very comfortable
  • Versatile for short and long runs
  • Amazing lockdown
  • Airy upper
  • More stable than version 1
  • Durable
  • Quieter than before

Cons

  • Expensive for sure
  • Still slightly unstable on corners
  • Hard to slip on

Verdict

The Nike Air Zoom Alphafly Next% 2 confirms all the qualities that made the first edition one of the best shoes (for some, the best ever) for racing half and full marathons. It’s still incredibly fast, cushioned and comfortable, plus it earned some stability and versatility. Overall, a fantastic performance-oriented choice. That is, if money is not an issue.
Nike Air Zoom Alphafly Next% 2 full review

Best women's Nike running shoes for trail

Nike Pegasus Trail 3 GTX
Nike Pegasus Trail 3 GTX

CoreScore

88
Great!
4.5 / 5 from 780 users
84 / 100 from 7 experts

Pros

  • Fantastic waterproofing
  • Grips on everything dry and wet
  • Great for road-to-trail transitions
  • Also for hiking
  • Responsive
  • Stable on rocky terrain
  • Supports moderately flat feet
  • Straight-out-the-box comfort
  • Lighter than other GTX shoes
  • Locked-in heel
  • Worth every penny

Cons

  • Lacks durability
  • Not for summer runs

Verdict

Whether raining or snowing, the Nike Pegasus Trail 3 GTX is a waterproof trail shoe that will keep your daily runs not only dry but also comfortable. On top of this, it's full of pop and support; it won't tire your feet out. And if you want a road-to-trail hybrid, the Pegasus Trail 3 GTX from Nike can do the job.
Nike Pegasus Trail 3 GTX full review

Best Nike road running shoes for women

Nike React Infinity Run Flyknit 3
Nike React Infinity Run Flyknit 3

CoreScore

89
Great!
4.6 / 5 from 1,161 users
84 / 100 from 15 experts

Pros

  • Snappy toe-off
  • Comfortable all-day
  • Stable when legs are tired
  • Smooth transitions
  • Comfortable fit
  • Roomy toe box
  • Grippy on wet roads and light trails
  • Also for walking and gym training
  • Perfect for beginners

Cons

  • Lacks responsiveness
  • A tad heavy
  • Too expensive

Verdict

The React Infinity Run Flyknit 3 from Nike is the brand's easy-day running shoe. With a generous cushion, it's comfortable to eat up lots of miles on the pavement. And if you're looking for a lockdown fit that will keep you stable from the first stride to last, this shoe won't disappoint. Overall, get the Nike React Infinity Run Flyknit 3 if you want a solid daily trainer that's perfect for newcomers and seasoned runners alike.
Nike React Infinity Run Flyknit 3 full review

Best women's Nike running shoes for speedwork

Nike Air Zoom Pegasus 39
Nike Air Zoom Pegasus 39

CoreScore

88
Great!
4.5 / 5 from 3,326 users
86 / 100 from 20 experts

Pros

  • Lighter than the Peg 38
  • More responsive
  • Stable when cornering
  • Snug and comfy fit
  • Doesn't cause lace bites
  • For easy & faster days
  • Grippy on wet concrete and light trails
  • Tank-like build
  • Perfect for beginners

Cons

  • Narrow toe box for wide feet
  • Warm upper
  • Not for recovery days

Verdict

The thirty-ninth version of the Nike Air Zoom Pegasus is a certified workhorse that's perfect for slow, long, and faster efforts. Not only this, but it's also a great choice for newbies who are aiming to hit their first 5K or a marathon. And for long-time runners, it's a trusty pick if you want a good ol' fashion ride that will keep you stable.
Nike Air Zoom Pegasus 39 full review

Best value

Nike Pegasus Trail 3
Nike Pegasus Trail 3

CoreScore

88
Great!
4.4 / 5 from 1,241 users
88 / 100 from 15 experts

Pros

  • Soft, bouncy ride
  • Very comfortable
  • True to size
  • Wide for a Nike
  • Wide loop on heel
  • Built to last
  • Reflective swoosh
  • Killer grip on dry trails

Cons

  • Not grippy in wet
  • Runs warm

Verdict

The Pegasus road series just holds a special place in many runners' hearts (feet?), and now it is ready for some trail action too. The Nike Pegasus Trail 3 has won many people over with its uber-plush landings as well as the cloud-like comfort and stability. As long as you stay away from slick surfaces, it is an excellent option.
Nike Pegasus Trail 3 full review
Author
Jovana Subic
Jovana Subic

Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.