7 Best ASICS Running Shoes For Women, 100+ Shoes Tested in 2023

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For the ladies who are looking for a pair of quality running shoes, ASICS is a reliable go-to. The brand’s running shoes for women are not just durable. They’re also set for maximum comfort and protection.
Whether it’s a pair of road or trail running shoes you’re after, a daily beater of a race-ready speedster, ASICS won’t disappoint.
Table of contents How we test running shoesBest overallBest for raceBest for trailBest roadBest for flat feetBest valueMost popularComparison
Overview
How we test running shoes
There are 200+ models of ASICS running shoes for women. Given the wide array of options, it’s easy to get lost.
But this list is made specifically for female runners looking for the finest selection. To back our choices, we follow these steps without fail:
- Buy them with our own money
- Run in each shoe for at least 30 to 50 miles
- Cut them open in our own shoe testing lab
- Examine and measure all parts of the shoe
- Calculate their CoreScore using thousands of expert and user reviews.
Best ASICS running shoes overall for women
ASICS Novablast 3
Zappos
Free shipping & returns
$140
Running Warehouse
Free shipping & returns
$140
Amazon
Prime & free shipping
$140
Road Runner Sports
Free shipping
$140
Corescore
Pros
- Super bouncy
- Cushy feel for miles
- Breathable
- Light AF
- Ready for cornering
- Locks you in
- Tongue stays in place
- Grippy outsole
- Mad durable
- Sets the bar for a do-it-all shoe
Cons
- A tad too long
- More expensive by $10
What makes it the best overall?
It's a comfy daily running shoe. It can go fast. It can go far. In the words of an expert, the Novablast 3 from ASICS "sets the standard for what a daily trainer should be." What's more, you can race in it in your next marathon too. Talk about versatility! And if you want a light shoe that won't drag you down, the ASICS Novablast 3 is the all-rounder you need.



Best women's ASICS running shoes for race
ASICS Noosa Tri 14
Amazon
Prime & free shipping
$129
Running Warehouse
Free shipping & returns
$130
Road Runner Sports
Free shipping
$130
Sun and Ski
Free shipping
$130
Corescore
Pros
- Do-it-all shoe
- Superior comfort
- Light and nimble
- Responsive and lively
- Versatile for slow and fast runs
- No need for socks
- Great stability
- Efficient lockdown
- Eye-catching
Cons
- Firm at first
- Not as grippy on wet and dirt
What makes it the best for race?
The ASICS Noosa Tri 14 is a light, nimble, extremely comfortable shoe that performs great at various paces. Best for short daily workouts, it is a great choice for race day too. It’s really fun to ride in and can be a solid alternative to carbon-plated shoes.


Best women's ASICS running shoes for trail
ASICS Gel Venture 8
Amazon
Free shipping
$42
Zappos
Free shipping & returns
$50
Eastern Mountain Sports
$50
Designer Shoe Warehouse
Free shipping
$55
Corescore
Pros
- True to size
- Secure fit
- Extremely durable
- Grip on wet, muddy surfaces
- Responsive
- Very comfortable
- Little to no break-in
- Feels light and not bulky
- Super affordable
Cons
- Narrow toebox
- Sweaty on hottest summer days
What makes it the best for trail?
At an affordable price, the ASICS Gel Venture 8 does a fantastic job on the trails! It's extremely grippy even on wet and muddy sections, comfortable, and secure. And all these come in a light and durable package! The Gel Venture is a shoe we'd consider for anything short to mid-distance.



Best ASICS road running shoes for women
ASICS MetaSpeed Sky
Amazon
Free shipping
$110
Road Runner Sports
Free shipping
$250
Fleet Feet
Free shipping & returns
$250
Marathon Sports
Free shipping
$250
Corescore
Pros
- Bouncy and responsive
- Fast
- Fantastic grip
- Ultra breathable
- Stable even at slower speeds
- Ultra-lightweight
- Perfect fit
- Superb foot lockdown
- Fits wider feet
Cons
- Not so durable
- Expensive
- Not for cold weather
- No heel tab
What makes it the best road?
The ASICS MetaSpeed Sky must be the BEST racing flat of the year! It's ultralight, responsive, and supportive in all the right places, zooming you forward to your next PB with fun and confidence! Even better, in comparison to all other carbon-plated race shoes, this is by far, the most stable - even at slower speeds!


Best women's ASICS running shoes for flat feet
ASICS Gel Kayano 28
Amazon
Prime & free shipping
$88
Marathon Sports
Free shipping
$95
Road Runner Sports
Free shipping
$115
Fleet Feet
Free shipping & returns
$120
Corescore
Pros
- Familiar Kayano fit
- Roomier toebox
- No lace bite
- Added pep
- No medial post
- Lost weight
- Kayano durability
Cons
- Heel slipping
- Overly plush
- Runs warm
What makes it the best for flat feet?
Still staying true to its Kayano roots, the Kayano 28 retains its hallmark of stability and support while seeing some updates to amp up comfort and flexibility. And with better flex, the shoe was just overall fun! Although designed as a daily trainer, runners also find it fitting as a standalone shoe that you can take out of the closet during race day and on long, slow miles.


Best value
ASICS GlideRide 3
Amazon
Prime & free shipping
$140
Running Warehouse
Free shipping & returns
$150
Fleet Feet
Free shipping & returns
$150
Zappos
Pros
- Seamless heel-to-toe transitions
- Very stable
- Lighter than version 2
- Dampens impact
- Welcomes wide feet
- Secure heel hold
- Built to last
- No lace bites
- Tongue stays in place
- Awesome value
Cons
- Warm for the summer months
- Lacks pop for faster runs
What makes it the best value?
Considered the go-long running shoe from ASICS, the GlideRide 3 offers a softer and lighter ride than before. Given its dedication to stability (even though it's a neutral shoe) and comfort, it runs best during easy days. Overall, the ASICS GlideRide 3 screams luxurious comfort that can eat up miles on the road.


Most popular ASICS running shoes for women
ASICS Gel Nimbus 25
Zappos
Free shipping & returns
$160
Running Warehouse
Free shipping & returns
$160
Amazon
Prime & free shipping
$160
Road Runner Sports
Free shipping
$160
Corescore
Pros
- Beyond comfortable
- Like running on marshmallows
- Surprisingly stable
- Feels light on feet
- True to size
- Sustainable materials
- Looks great as a casual shoe
Cons
- Not a very responsive ride
- An oven for the feet
- Pricey
What makes it the most popular?
Comfier miles are in sight with the 25th version of the Gel Nimbus series. These good-looking daily trainers not only turn heads but make feet happy as well. With a plush material underfoot and a super comfy upper that lets feet feel welcome and secure, these neutral runners from ASICS make easy miles feel so much easier. As an added bonus, eco-friendly runners can celebrate with these sustainable trainers.

