7 Best White Workout Shoes, 100+ Shoes Tested in 2022
White-colored shoes are pretty much a common sight in the gym. Many fitness enthusiasts love the white colorways for their pristine, clean, and elegant looks. Whatever your fave way to sweat, you can do it with style by wearing a pair of white workout shoes.
For this special feature, we include the highly-reviewed bestsellers from trusted leading brands such as Nike, Altra, Adidas, Reebok, Puma, Under Armour, and more. Whether you need one for heavy lifting or for an intensity workout program, there’s a perfect fit for you on this list.
With tons of choices, searching for what’s ideal for your needs can be time-consuming. We are here to help. We’ve rounded up 60+ of the best white workout shoes and highlighted our top picks in different categories. Check them out below for faster reference.
How we test workout shoes
To identify our ultimate best selection, we’ve evaluated each pair of workout shoes across different brands, subjecting them to the rigors of daily workouts and cardio activities. We also include in our reviews helpful tips to get the most out of your online browsing for the perfect pair.
Our approach to the selection process includes:
- Buying a pair of workout shoes with our own money. We do this because we have a policy not to accept sponsorships for a good reason.
- Writing our in-depth reviews after a battery of wear tests and closely examining the shoes inside our shoe testing lab.
- Clocking up hours of workout routines in the gym wearing a particular model in order to know its actual fit, comfort, and real-world performance.
- We also check the inputs from other trusted experts in the field, and the feedback from regular gym goers as well.
We conclude the process by giving each pair of white workout shoes a final rating. Using our CoreScore system, you will immediately see the numerical value (from 0-100) of all the shoes in the database. We then highlight our favorite shoes in specific categories.
Best white workout shoes overall
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 13% in training shoes
- Top 20% in Altra training shoes
- Top 17% most popular training shoes
Pros
- Lightweight
- Wide fit
- Supportive
- Breathable
- Great traction
- Durable
Cons
- Not for running
- Too soft for heavy lifting
- Lacks midfoot protection
Verdict
Best white Nike workout shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 12% in training shoes
- Top 9% in Nike training shoes
- Top 1% most popular training shoes
Pros
- Very plush
- Solid platform
- Grippy
- Lightweight
- Breathable
- Durable
- flexible
Cons
- Not for wide feet
- Expensive
- Not suitable for cycling or running
- Not for shallow arches
Verdict
Best white Reebok workout shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 18% in training shoes
- Top 16% in lightweight training shoes
- Top 8% most popular training shoes
Pros
- Wraparound comfort
- Effective lacing system
- Heel clip ensures stability
- Balanced cushioning
- Great traction
- Ready for rope climbing
- Durable
Cons
- So-so breathability
- Non-snug forefoot fit
Verdict
Best white Adidas workout shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 21% in training shoes
- Top 21% in Adidas training shoes
- Top 23% most popular training shoes
Pros
- Below-average price
- Supports moderate workouts
- Can do light weightlifting
- Doubles as a casual shoe
- Handsome looks
- Well put together
- Has recycled materials
Cons
- Not a high-performance shoe
- Stiff sole with little flex
- Not for warm weather
Verdict
Best white lightweight workout shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 2% most popular training shoes
Pros
- Insanely cheap
- For light & moderate gym exercises
- Doubles as a casual sneaker
- Lightweight
- Breathes well
- Snug fit
- Adequate grip
- Looks great
Cons
- Not for wide feet
- Not the most durable
Verdict
Best value white workout shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 23% in training shoes
- Top 16% in Puma training shoes
Pros
- Comfortable
- Stylish
- First-rate materials used
- Lightweight
- Reliable stability
- Great value for money
Cons
- Insufficient toe space
Verdict
Most popular white workout shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 13% in training shoes
- Top 14% in Under Armour training shoes
- Top 17% most popular training shoes
Pros
- Comfortable
- Stable
- No break-in needed
- No heel slip
- Good for short runs
- Durable
- Breathable
- Feels lighter
Cons
- Runs small
- Narrow fit
Verdict
