From enjoying your local trails to racing in rugged mountain terrain, we can help you find that perfect stability trail running shoe that matches your feet and stride. For trail runners with hyper-pronated feet, wearing the right stability shoe gives you more confidence for a comfortable, stable ride.
We’ve rounded up 20+ stability trail running shoes available in the market, from Salomon to Hoka One One to Asics. We tested all of them and selected our best picks in different categories, from the best overall and most popular options to best-cushioned and budget-friendliness.
Head on to have a quick look at our fantastic selections that deliver on value and meet whatever stability concerns you might have.
We spend hours on the trails and in our testing lab scrutinizing every single trail running shoe release. We even spend our own money to buy all the shoes on this list to stay unbiased and preserve the integrity of our comprehensive reviews.
We cut the shoes into little pieces to see what makes them tick.
We measure over 30 parameters of each model far beyond weight and stack.
We test each model in various terrains, and in different training and racing conditions. We take them in short or long runs in the trails averaging 30 to 50 miles per pair.
We gather more information from trail running experts and actual reviews from regular users. We put them in a summary to save your time.
Finally, all comparable data we’ve gathered are reflected in our CoreScore system, showing a number from 1 to 100 assigned to each model. This gives you the best idea of how a particular shoe is rated as compared to other brands.
The Salomon XA Pro 3D, now in its 8th iteration, is a trail running shoe that is suitable for neutral runners and mild pronators. It is a great option for runners and athletes seeking a durable, comfortable, and supportive running companion. This shoe offers reliable protection and traction that help the user stay in control on any trail.
The Asics GT 2000 9 GTX is a daily running shoe that's perfect for runners who take on the streets even under wet conditions. It's also a stability shoe. So, if you suffer from flat feet or overpronation, it will keep your strides pain-free and supported. With its stable ride, it can swallow long miles on the pavement and on light trails.
The Asics Gel Trabuco 9 is a trail shoe that embodies the perfect mix of ruggedness and comfort. It's a solid choice for daily runs on the trails or grass. And for races, it's an excellent selection for sub-marathon and marathon distances. For anything longer, it falls short on cushioning. Experts advise going for the Asics Trabuco Max instead.
This Hoka One One running shoe is deemed efficient at maintaining balance and support when traversing outdoor terrains. Most wearers also applauded its stability and excellent outsole grip. However, the specialized design of the rearfoot section may prove to be a source of wobbliness when going on activities other than running. Despite that, the Hoka One One TenNine earned fans for its overall features and benefits.
The Asics 2000 9 Trail is the off-road version of the acclaimed 2000 9 stability shoe. It carries over all of its beloved features in a a more durable package with a more aggressive outsole. That makes it a cushioned trail shoe with arch support.
People are generally happy with the Salomon XA Pro 3D V8 GTX. This trail-optimized model is welcomed because it offers confident traction, a secure and waterproof wrap, and steady underfoot experience. On the other hand, the stiffness of the platform and the restrictive upper are criticized.
Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.