10 Best Workout Shoes For Men in 2022

Nicholas Rizzo
Nicholas Rizzo on
10 Best Workout Shoes For Men in 2022

No pain, no gain. This mantra is common among men who are fitness and bodybuilding enthusiasts. Given this, we could just imagine how intense their workouts are gonna be. If they are to succeed, they should be paired with workout shoes for men that are not only durable but also comfortable and stable.

There are more than 200 workout shoes available for men now. All of them may be effective, but not all of them are noteworthy. We at RunRepeat took it upon ourselves to test these workout shoes and see if they really are worth the money. Our top picks are laid out for you below.

How we test workout shoes

As testers, it’s important for us to remain objective and fair. Hence, we commit to the following:

  • Buy our own shoes. When it comes to reviews, we value the truth more than being sponsored.
  • Test shoes in actual workouts. We use the shoes as you would.
  • Report only as experienced. It’s easy for brands to promise things. However, we only describe what transpired. If we say it’s good, it’s because we actually experienced it.

For those who love numbers, we collected numerical ratings from experts, regular footballers, and hobbyists. We then come up with a weighted average called the CoreScore.

Best workout shoes overall for men

New Balance TRNR
New Balance TRNR
£33
£33
£65
Top pick

Corescore

83
Great!
4.5 / 5 from 1,782 users
N/A

Pros

  • Exceptionally stable and supportive
  • Secure foothold
  • Fits true to size
  • Excellent cushioning 
  • Minimal break-in period
  • Durable
  • Very breathable
  • Exceptional grip
  • Contemporary style
  • Great deal

Cons

  • Not wide feet friendly
  • Not ideal for running

Verdict

The New Balance TRNR is an excellent-value training shoe with high-end features at a very reasonable price. It has excellent cushioning and is exceptionally stable and supportive. This training shoe has a nice contemporary design that appeals to everyday athletes or seasoned gym rats.
See our full review and facts
Nike Free Metcon 4
Nike Free Metcon 4
£89
£95
£95
£110
Also great

Corescore

88
Great!
4.4 / 5 from 601 users
88 / 100 from 6 experts

Pros

  • Very plush
  • Solid platform
  • Grippy
  • Lightweight
  • Breathable
  • Durable
  • flexible

Cons

  • Not for wide feet
  • Expensive
  • Not suitable for cycling or running
  • Not for shallow arches

Verdict

The Nike Free Metcon 4 is a great shoe for an all-around application. If you want to buy one shoe to do most of your exercise needs, I don’t think you would regret the Nike Free Metcon 4. They are not running shoes, but they will get it done in a pinch if you need to pump out a mile or two at the end of your routine.
See our full review and facts

Best Nike workout shoes for men

Nike Legend Essential 2
Nike Legend Essential 2
Top pick

Corescore

85
Great!
4.1 / 5 from 1,113 users
100 / 100 from 1 experts

Pros

  • Insanely cheap
  • For light & moderate gym exercises
  • Doubles as a casual sneaker
  • Lightweight
  • Breathes well
  • Snug fit
  • Adequate grip
  • Looks great

Cons

  • Not for wide feet
  • Not the most durable

Verdict

Apart from crucial comfort, other reasons why the Nike Legend Essential 2 works great as a workout shoe is that it provides stability and flexibility. This combination of attributes yields excellent support to let the wearer perform their workout efficiently. To top it off, this Nike training shoe is budget-friendly, offering great value for money.
See our full review and facts
Nike Air Max Alpha Trainer 4
Nike Air Max Alpha Trainer 4
Also great

Corescore

82
Good!
4.4 / 5 from 340 users
N/A

Pros

  • Great support for gym activities
  • Comfortable for casual use
  • Well-fitting
  • Breathable
  • Affordable
  • Easy to put on
  • Attractive design

Cons

  • Lacks durability
  • Not for Crossfit
See our full review and facts

Best Adidas workout shoes for men

Adidas Futurenatural
Adidas Futurenatural
Top pick

Corescore

82
Good!
4.4 / 5 from 259 users
N/A

Pros

  • Very springy
  • Great for jumps
  • Impressive grip
  • Perfect for quick multidirectional moves
  • Very light
  • Stable for moderate lifting
  • Well-made
  • Highly unique design
  • Cozy upper
  • Doubles as an everyday sneaker
  • Recycled materials used

Cons

  • Lacks a pull tab
  • Narrow shoe opening

Verdict

The Adidas Futurenatural is a training shoe designed to be an ideal companion in a wide range of exercises. It highlights a futuristic design, a foot-mimicking shape, and a wide base for stability. It is most recommended for gym sessions, agility-based moves, sprints, and short runs.
See our full review and facts
Adidas FitBoost Trainer
Adidas FitBoost Trainer
£70
Also great

Corescore

85
Great!
4.5 / 5 from 212 users
86 / 100 from 1 experts

Pros

  • Comfy for workouts and running
  • Spacious toe box
  • Supportive upper
  • Great stability
  • Lightweight
  • Appealing design

Cons

  • Some size conflict

Verdict

Be ready for action when you're wearing the Adidas Fitboost Trainer. This workout shoe features an engineered mesh that keeps the interior fresh while the synthetic overlays provide a secure foothold. As for shock absorption, the Boost midsole takes care of that. Meanwhile, the full-length rubber outsole prevents the foot from sliding when working out. It comes highly recommended for circuit training and other high-intensity workouts.
See our full review and facts

Best Reebok workout shoes for men

Reebok Nano X Unknown
Reebok Nano X Unknown
£119
Top pick

Corescore

84
Great!
4.3 / 5 from 175 users
91 / 100 from 4 experts

Pros

  • Elevated heel: A lot of fitness enthusiasts appreciate how the shoe provides enough heel height for efficient squatting and weightlifting.
  • Light: Many long-time fans of the Nano line are pleasantly surprised that this model feels lighter than the regular Nano X. One user notes that this difference makes this model's "comfort better than before."
  • Ankle support: Its high collar supplies extra ankle protection and support during dynamic movements.
  • All-around functionality: The trainer's overall design, composed of a cushioned midsole, mid-top textile upper, and grippy rubber outsoles, work great for most workouts and short sprints.
  • Aesthetic: Plenty of style-conscious trainees adore the pair's design and added that it is "great for casual use as well."
  • Stable: It is adequately stable, which according to users, "works excellently for fast-paced sessions."

Cons

  • Narrow opening: The shoe's wrap-around tongue design and high collar create a limited foot entry space. This makes putting on and taking off quite tricky.
  • Poor quality: Reebok Nano fans are disappointed with how quickly it is getting ruined. Some say the heel seam and tab "start ripping by their third use," and the outsole heel part started "peeling off after 30 workouts."
  • Chafing: Several users experience rubbing in the ankle area due to the high collar.

Verdict

The Nano X Unknown stays faithful to the Nano lineage's essence - efficient functionality for most workouts. This time, this efficiency is wrapped up in a stylish athleisure look and provides better ankle support, all thanks to its higher collar. Be warned, however, some reports indicate the shoe might not last too long.
See our full review and facts
Reebok Speed TR
Reebok Speed TR
£50
Also great

Corescore

88
Great!
4.4 / 5 from 1,378 users
87 / 100 from 8 experts

Pros

  • True to size
  • Snug fit
  • Superb comfort
  • Breathable
  • Very lightweight
  • Great ground contact
  • Versatile for various activities
  • Durable

Cons

  • Not for wide feet
  • Break-in period
  • Lace bite
See our full review and facts

Best value workout shoes for men

Puma Axelion
Puma Axelion
Top pick

Corescore

86
Great!
4.6 / 5 from 26,684 users
N/A

Pros

  • Comfortable out-of-the-box
  • Secure lockdown
  • Stable heel
  • Flexible forefoot
  • Feels light
  • Breathable
  • Affordable price
  • Sharp-looking
  • Easy on-and-off

Cons

  • Not for wide feet
  • Lacks forefoot cushioning
  • Not for wet weather

Verdict

The Puma Axelion is a well-loved everyday workout shoe. It is crafted using lightweight materials that do not hinder the foot’s natural dynamics. Though there were some issues regarding its durability, it still comes highly recommended for the style and comfort it brought to wearers.
See our full review and facts
Nike MC Trainer
Nike MC Trainer
Also great

Corescore

79
Good!
4.2 / 5 from 501 users
N/A

Pros

  • Very plush
  • Good solid foundation
  • Grippy
  • Lightweight
  • Durable
  • Budget-friendly

Cons

  • Narrow
  • Not extremely flexible
  • Poor ventilation

Verdict

The Nike MC Trainer brings the high-quality standard for a wallet-friendly shoe that will perform exactly how you need it to. Comfortable, functional, and sharp-looking, the MC trainer rises to meet the standard instead of feeling like a cheap, low-quality alternative.
See our full review and facts

What are the cheapest men's workout shoes in 2022?

  1. Puma LQDCELL Hydra - from £32
  2. New Balance TRNR - from £32
  3. Reebok Nanoflex TR - from £32
  4. Puma Zone XT - from £34
  5. Puma Fuse - from £36
  6. Reebok Mega Flexagon - from £39
  7. Reebok Flashfilm Train 2 - from £40
  8. Puma LQDCELL Tension - from £41
  9. Reebok HIIT 2 - from £45
  10. Nike MC Trainer - from £46
  11. Nike Legend Essential 2 - from £46
  12. Under Armour Charged Engage - from £48
  13. Reebok Speed TR - from £50
  14. Puma Enzo 2 - from £51
  15. Reebok Advanced Trainer - from £53

See all men's workout shoes sorted by lowest price

Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.