10 Best Nike Training Shoes For Men in 2022

Nicholas Rizzo
Nicholas Rizzo on
10 Best Nike Training Shoes For Men in 2022

Any jump rope junkie, gym buff, or hard-core weightlifter needs a good pair of reliable and stable training shoes. Thankfully, Nike has over 50 of those. And you know what's more? RunRepeat is here to help you find the best men's Nike training shoes in just a few clicks and swipes.

Whether you're on the lookout for the best CrossFit kicks, the most stable weightlifting shoes, or the most budget-friendly yet reliable workout shoe, we have got you covered. With each one going through careful review and assessment, you can count on all our top picks to deliver performance-wise.

How we test training shoes

How we test the best men's Nike training shoes

A lot of the men's Nike training shoes look good. The big question is: which of them performs? Enter: RunRepeat.

Since we just enjoy uncovering the details about each shoe, we made sure to get into the nitty-gritty details to see which one delivers. We do this through the following procedure:

  • Collate all the user and expert reviews to find out what the majority say about the shoe.
  • Buy the shoes and test them out ourselves. 
  • Calculate and assign Corescores to each shoe to show its overall performance.

 

Best Nike training shoes overall for men

Nike Metcon 7
Nike Metcon 7
£88
£90
£103
£110
Top pick

Corescore

88
Great!
4.3 / 5 from 351 users
91 / 100 from 16 experts

Pros

  • True to size
  • Stable
  • Awesome grip
  • Very comfy
  • No break-in period
  • Lightweight
  • Very breathable
  • Amazing durability

Cons

  • Not for wide feet
  • A bit pricey

Verdict

This shoe is made to be comfortable, versatile, and performs at a high level, and it hits them all on the head. It is expensive, but they hand you everything you would expect with your money - killer lockdown, great cushion, versatility, and overall performance. Whether you are looking to hit your PR or repping it out to failure, these will be the shoe for you.
See our full review and facts
Nike Metcon 6
Nike Metcon 6
£99
£126
Also great

Corescore

91
Superb!
4.5 / 5 from 2,049 users
92 / 100 from 22 experts

Pros

  • Excellent all-arounder
  • Most stable trainer
  • Very comfortable
  • Most breathable Metcon
  • Great lateral support
  • Good for jumps
  • Perfect for rope climbs
  • Comes with Hyperlift inserts
  • Very durable
  • Super grippy

Cons

  • Not for running
  • Not for wide feet

Verdict

The experts unanimously agree that the Nike Metcon 6 is a superior training shoe. One reviewer goes as far as calling it his “favorite training shoe to date,” while another one finds it “the most well-rounded training shoe” on the market. The consensus is that it is THE best Metcon yet.
See our full review and facts

Best Nike Crossfit shoes for men

Nike React Metcon Turbo
Nike React Metcon Turbo
£125
Top pick

Corescore

82
Good!
4.2 / 5 from 42 users
93 / 100 from 6 experts

Pros

  • Excellent for agility workouts
  • Lighter than other Metcons
  • Cushioned for jumps and short runs
  • Stable for moderate lifting
  • Secure lockdown
  • Breathable
  • Appealing design

Cons

  • Horrible for rope climbs
  • Not for heavy lifting
  • Narrow for wide feet

Verdict

Experience the iconic benefits of the Metcon line in a lighter package and with more responsive comfort when you opt for the React Metcon Turbo. It performs efficiently in most exercises, making it an ideal versatile workout shoe. It is designed to provide more cushioning than the traditional Metcon. Having said this, the React Metcon Turbo could feel too cushy for heavy weightlifting compared to traditional Metcons.
See our full review and facts
Nike SuperRep Go 2
Nike SuperRep Go 2
£67
£90
£97
Also great

Corescore

76
Decent!
3.7 / 5 from 204 users
87 / 100 from 2 experts

Pros

  • Great support for bodyweight workouts
  • Comfortable for casual wear
  • Good for short runs
  • Reasonably priced
  • Feels light despite the bulk
  • Athletic look with an oomph
  • Snug fit
  • Breathes well

Cons

  • Not for wide feet
  • Not for weightlifting or serious Crossfit

Verdict

The SuperRep Go 2 is a Nike training shoe that attempts to perform better than the original model. It's a shoe that can perform in the gym and workouts at home. If you're looking for a shoe that lasts, you'd probably be better off with the next model.
See our full review and facts

Best Nike workout shoes for men

Nike Free Metcon 4
Nike Free Metcon 4
£89
£95
£95
£110
Top pick

Corescore

88
Great!
4.4 / 5 from 601 users
88 / 100 from 6 experts

Pros

  • Very plush
  • Solid platform
  • Grippy
  • Lightweight
  • Breathable
  • Durable
  • flexible

Cons

  • Not for wide feet
  • Expensive
  • Not suitable for cycling or running
  • Not for shallow arches

Verdict

The Nike Free Metcon 4 is a great shoe for an all-around application. If you want to buy one shoe to do most of your exercise needs, I don’t think you would regret the Nike Free Metcon 4. They are not running shoes, but they will get it done in a pinch if you need to pump out a mile or two at the end of your routine.
See our full review and facts
Nike Legend Essential 2
Nike Legend Essential 2
Also great

Corescore

85
Great!
4.1 / 5 from 1,113 users
100 / 100 from 1 experts

Pros

  • Insanely cheap
  • For light & moderate gym exercises
  • Doubles as a casual sneaker
  • Lightweight
  • Breathes well
  • Snug fit
  • Adequate grip
  • Looks great

Cons

  • Not for wide feet
  • Not the most durable

Verdict

Apart from crucial comfort, other reasons why the Nike Legend Essential 2 works great as a workout shoe is that it provides stability and flexibility. This combination of attributes yields excellent support to let the wearer perform their workout efficiently. To top it off, this Nike training shoe is budget-friendly, offering great value for money.
See our full review and facts

Best Nike weightlifting shoes for men

Nike Romaleos 4
Nike Romaleos 4
£180
£180
Top pick

Corescore

89
Superb!
4.4 / 5 from 163 users
91 / 100 from 12 experts

Pros

  • Excellent stability
  • Premium materials and craftsmanship
  • Better lockdown with two straps
  • Comfortable for a lifting shoe
  • Breathable
  • Efficient traction
  • Appealing looks

Cons

  • Heel might slip for some
  • Not for wide feet

Verdict

Nike's fourth iteration of the Romaleos has been welcomed with wide arms by most lifters. The shoe's updated design includes a supportive midsole, wide and flat outsole, and two broad straps over the laces. These features have received high remarks in the stability and comfort departments. The mentioned misfire is reported to be not that bad and tolerable. Overall, the Nike Romaleos 4 is an excellent addition to your rotation.
See our full review and facts
Nike Savaleos
Nike Savaleos
£99
£99
Also great

Corescore

77
Good!
3.6 / 5 from 56 users
86 / 100 from 6 experts

Pros

  • Versatile for a lifting shoe
  • Superb stability
  • Reasonably priced
  • Secure lockdown
  • Velcro doesn’t damage laces
  • Excellent grip
  • Visually appealing
  • Great for beginners

Cons

  • Not for heavy weightlifting
  • Not for wide feet

Verdict

It's clear that the Savaleos from Nike is designed to adequately perform in both lifting and working out. If you're looking for footwear that can switch between these two endeavors, this shoe could be the answer. However, if you're a dedicated lifter, investing in a specialized lifting shoe is better. In a nutshell, the Nike Savaleos is a versatile, entry-level lifting shoe that could double as a workout buddy.
See our full review and facts

Best value Nike training shoes for men

Nike MC Trainer
Nike MC Trainer
Top pick

Corescore

79
Good!
4.2 / 5 from 501 users
N/A

Pros

  • Very plush
  • Good solid foundation
  • Grippy
  • Lightweight
  • Durable
  • Budget-friendly

Cons

  • Narrow
  • Not extremely flexible
  • Poor ventilation

Verdict

The Nike MC Trainer brings the high-quality standard for a wallet-friendly shoe that will perform exactly how you need it to. Comfortable, functional, and sharp-looking, the MC trainer rises to meet the standard instead of feeling like a cheap, low-quality alternative.
See our full review and facts
Nike ZoomX SuperRep Surge
Nike ZoomX SuperRep Surge
£110
£120
£126
Also great

Corescore

87
Great!
4.6 / 5 from 156 users
85 / 100 from 1 experts

Pros

  • Great for HIIT
  • Excellent side support
  • Clicks with the rowing machine
  • Good breathability
  • Attractive design and colors
  • Comfortable step-in feel
  • Well-crafted

Cons

  • Not for wide feet
  • Lacks grip on wet floors

Verdict

The ZoomX SuperRep Surge is Nike's response to people being forced to workout indoors due to the pandemic. It is a highly-cushioned daily trainer designed for exercises in the studio, gym, or at home. Highly praised for its responsive and supportive build, keeping the athlete comfortable and their performance efficient is this pair's main selling point.
See our full review and facts

What are the cheapest men's Nike training shoes in 2022?

  1. Nike MC Trainer - from £46
  2. Nike Legend Essential 2 - from £46
  3. Nike City Rep TR - from £55
  4. Nike SpeedRep - from £55
  5. Nike Varsity Compete TR 3 - from £59
  6. Nike Air Max Alpha Trainer 4 - from £63
  7. Nike Air Zoom SuperRep 2 - from £67
  8. Nike Legend Trainer - from £70
  9. Nike SuperRep Go 2 - from £71
  10. Nike Air Max Alpha Savage 2 - from £79
  11. Nike Air Max Alpha TR 3 - from £86
  12. Nike Metcon 7 - from £88
  13. Nike Free Metcon 4 - from £89
  14. Nike Savaleos - from £98
  15. Nike ZoomX SuperRep Surge - from £116

See all men's Nike training shoes sorted by lowest price

Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.