7 Best Long Distance Running Shoes For Men, 100+ Shoes Tested in 2023

Jens Jakob Andersen
Jens Jakob Andersen on
7 Best Long Distance Running Shoes For Men, 100+ Shoes Tested in 2023

It takes mental and physical strength to run long distances. If you don’t have what it takes to endure the discomfort and stress of clocking big miles, you can just forget about becoming a long-distance runner. You can say the same thing about the shoes on your feet.

We have tested 100+ men’s long-distance running shoes to see which ones will make our best selections. Using a rigorous process, we put each pair of shoes to road tests on various training and racing conditions, and a lab test that cuts to the minutest details of each model.

Take a quick look at our best picks in five categories and find out which one fits your specific needs.

How we test running shoes

You don’t have to read 1000+ reviews on running shoes at RunRepeat. We streamline everything for you to save you the time and experience the convenience of choosing the right fit for your next 21K or 100K race. We gather all the necessary data we need utilizing a proven system we’ve developed over the years, which allows us to come up with the best options available.

Our entire process involves:

  • Buying the shoes with our own funds to avoid brand loyalty and bias
  • Logging 30 to 50 miles in each pair both on the road and off-road paths
  • Cutting the shoes into pieces (literally) to delve deeper into their essential parts
  • Measuring 30+ parameters that make the shoe’s overall performance
  • Collecting useful feedback from shoe experts, long-distance runners, and regular users
  • Summarizing everything into comparable data

To conclude the entire process, each shoe receives a final CoreScore rating. It is a number from 0 to 100 that shows how great (or not so great) each model is against all others.

Best men's long distance running shoes overall

PUMA Deviate Nitro 2
PUMA Deviate Nitro 2

CoreScore

93
Superb!
4.7 / 5 from 52 users
90 / 100 from 10 experts

Pros

  • Great all-rounder
  • Super-smooth and responsive ride
  • Plush cushioning
  • Comfy upper
  • Grippy outsole
  • Above average durability
  • Fairly priced

Cons

  • Heavier than other similar shoes
  • Not many colors available

Verdict

The PUMA Deviate Nitro is back with a significant update that makes an already great shoe even better. It’s really comfortable, which is not always the case for carbon-plated shoes, and it’s extremely versatile. As a result, we have a real do-it-all companion to take on the road for every run, not to mention the quality-price ratio, which basically makes it a no-brainer.
PUMA Deviate Nitro 2 full review

Best trail long distance running shoes for men

Hoka Tecton X
Hoka Tecton X

CoreScore

92
Superb!
4.7 / 5 from 593 users
88 / 100 from 25 experts

Pros

  • 2 carbon plates: very propulsive ride
  • Insanely stable
  • Looks fast and runs fast
  • Lightweight
  • Very cushioned & responsive
  • Worth the investment
  • Room for feet swelling
  • Grippy
  • No break-in
  • Vegan materials used

Cons

  • Not for technical terrains
  • Might accumulate mud
  • Expensive

Verdict

The Hoka Tecton X is Hoka's first carbon-plated trail running shoe. To justify the name, it just might have started a tectonic shift - that's how much it is loved by runners. It's positioned as a speed-ready, racing and training companion to the Hoka Speedgoat 5. Thanks to the dual-plated design, it shines at fast paces, especially the ultra ones. On top of this, it's a max-cushioned running shoe that keeps the feet protected without weighing them down.
Hoka Tecton X full review

Best neutral long distance running shoes for men

Adidas Adizero Adios Pro 2.0
Adidas Adizero Adios Pro 2.0

CoreScore

92
Superb!
4.7 / 5 from 5,285 users
90 / 100 from 13 experts

Pros

  • Breathable
  • Responsive
  • Carbon rods
  • Soft midsole
  • Laces stay tight
  • Price

Cons

  • Runs narrow
  • Unstable at slow speeds

Verdict

Top-tier race shoe from Adidas gets an update. In 2020 V1 won a ton of praise and world records with its carbon rod (and plate) design and Lightstrike Pro midsole. The super shoe category was once owned but just one brand but in 2021 there’s some serious contenders for best in show.
Adidas Adizero Adios Pro 2.0 full review

Best stability long distance running shoes for men

Brooks Adrenaline GTS 22
Brooks Adrenaline GTS 22

CoreScore

90
Superb!
4.5 / 5 from 103,083 users
90 / 100 from 12 experts

Pros

  • Fits true to size
  • Promising durability
  • Stability for all directions
  • Improved aesthetics
  • Phenomenal grip
  • A firmer, faster midsole
  • Consistent in all conditions
  • Reliable daily runner

Cons

  • Very heavy
  • High price point for stability aimed at beginners
  • Midsole is too hard for some

Verdict

One of Brooks’ most revered and popular stability shoes gets a well-needed modern update for 2022. This daily runner is loved by many because it’s seen as the Jack of all trades running shoe thanks to a bi-directional correction for different over-pronation. With fresher looks, it’s now an even more attractive option.
Brooks Adrenaline GTS 22 full review

Best long distance wide toebox running shoes for men

Hoka Mach 5
Hoka Mach 5

CoreScore

90
Superb!
4.5 / 5 from 3,613 users
90 / 100 from 22 experts

Pros

  • Super fun and energetic ride
  • Velvety smooth strides
  • Runs and feels light
  • Comfy for easy days
  • Cushioned for long runs
  • Absorbs impact
  • Awesome fit
  • Welcomes wide feet
  • Reflective
  • Worth the money

Cons

  • Slips on wet pavement
  • Gets easily dirty

Verdict

The Mach 5 from Hoka is a performance trainer that can do a bit of everything. If you want to train with speed, it can be your trusty tempo running shoe. And if you want an easy-day or long-distance trainer, the Mach 5's cushy yet stable ride will serve you just right. Even better, it'll give you all the snappiness and energy return you need.
Hoka Mach 5 full review

Best value long distance running shoes for men

Mizuno Wave Horizon 6
Mizuno Wave Horizon 6

CoreScore

92
Superb!
4.8 / 5 from 79 users
86 / 100 from 6 experts

Pros

  • Support that's not harsh
  • Impact-absorbing
  • Gives your stride a boost
  • Very comfy for recovery runs
  • Stable when cornering
  • Breathable
  • Keeps the foot in place
  • Grip that sticks

Cons

  • Long break-in period
  • Comes with a hefty tag

Verdict

The Wave Horizon 6 from Mizuno is a stability running shoe that's built ready for cruising long miles and giving your feet and legs the rest day they deserve during recovery sessions. Unlike other stability shoes, the Horizon 6 doesn't feel harsh. As a matter of fact, it's a very comfy shoe that will give you all the cushioning you crave.
Mizuno Wave Horizon 6 full review
Author
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.