10 Best Cheap Running Shoes For Men in 2022

Jens Jakob Andersen
Jens Jakob Andersen on
10 Best Cheap Running Shoes For Men in 2022

A pair of quality running shoes doesn't always have to come with a steep price. For male runners who don't want to hurt their feet and their wallets, this list is made especially for you. 

We have handpicked multiple shoes from various brands and categories to give you the finest yet most affordable running shoes for men on the market. 

And with our independent shoe testing facility, we give you bias-free, data-driven reviews.

How we test running shoes

Apart from having our own shoe testing facility, we also: 

  • Run in each shoe for at least 30 to 50 miles
  • Slice them open
  • See and measure their parts
  • Calculate their Corescore

For context, a shoe's Corescore determines how good/bad it is. It's a rating that runs from 0-100 — based on thousands of expert and user reviews. 

Best cheap running shoes overall for men

Nike Free Run 5.0
Nike Free Run 5.0
£90
£90
£100
Top pick

Corescore

83
Good!
4.3 / 5 from 12,271 users
86 / 100 from 1 experts

Pros

  • Insane lightness
  • Glove-like fit
  • Heel loop
  • Easy lacing system
  • Super breathable 
  • True to size
  • Comfotable as an everyday slipper
  • Extremely flexible

Cons

  • Short runs only
  • Lack of proper outsole
  • Insole not removable

Verdict

Ah, the Nike Free Run… Calling this a running shoe is a stretch, but there’s still a vestige of folks out there in the minimalist fan group that likes the slipper-like feel of Nike’s long-running “Free” lineup. The 2021 update steers back toward a less bizarre-looking shoe than we saw in 2020 but continues with the ultralight and ultra-flexible design.
See our full review and facts
Brooks Revel 5
Brooks Revel 5
£86
Also great

Corescore

86
Great!
4.4 / 5 from 6,199 users
89 / 100 from 4 experts

Pros

  • True to size
  • Fits like a dream
  • Accommodating stretchy upper
  • Efficient transitions
  • Surprisingly peppy
  • Laces stay tied tightly
  • Low to the ground
  • Durable construction
  • Great deal
  • Do-it-all shoe
  • Impressive weight
  • Breathable

Cons

  • Not for long runs
  • No reflective details

Verdict

An affordable trainer that's got the makings of advanced running shoes? Hello, Brooks Revel 5! It's a smooth and lively jack-of-all-trades that will keep your feet comfy and bouncing. It can push the pace, eat up half-marathon distances, and breeze through your daily runs!
See our full review and facts

Best road cheap running shoes for men

Nike Revolution 6
Nike Revolution 6
Top pick

Corescore

77
Good!
4.1 / 5 from 519 users
72 / 100 from 2 experts

Pros

  • Fits true to size
  • Peppy midsole
  • Budget-friendly
  • Good amount of flexibility
  • Consistent performance in any condition
  • Great as leisurewear

Cons

  • Runs narrow
  • Poor lacing
  • Lacks grip
See our full review and facts
Nike Quest 4
Nike Quest 4
Also great

Corescore

74
Bad!
4.1 / 5 from 189 users
N/A

Pros

  • True to size
  • Wider than other Nikes
  • Breathable
  • Durable
  • Very affordable 
  • Grippy thanks to mini lugs
  • Sleek modern looks
  • Great, secure fit
  • Outstanding weight

Cons

  • Not a springy ride
  • Short runs only

Verdict

At the entry level, there’s usually not a ton to review or write about, but the Nike Quest 4 fills a niche with a trendy-looking shoe at a bargain price. If you desire that Nike swoosh and have less than $80 in your pocket there aren’t many options, but surprisingly this stylish trainer fits the bill and isn’t all that bad!
See our full review and facts

Best cheap trail running shoes for men

Asics Gel Venture 8
Asics Gel Venture 8
Top pick

Corescore

80
Good!
4.5 / 5 from 49,005 users
N/A

Pros

  • True to size
  • Secure fit
  • Extremely durable
  • Grip on wet, muddy surfaces
  • Responsive
  • Very comfortable
  • Little to no break-in
  • Feels light and not bulky
  • Super affordable

Cons

  • Narrow toebox
  • Sweaty on hottest summer days

Verdict

At an affordable price, the Asics Gel Venture 8 does a fantastic job on the trails! It's extremely grippy even on wet and muddy sections, comfortable, and secure. And all these come in a light and durable package! The Gel Venture is a shoe we'd consider for anything short to mid-distance.
See our full review and facts
Nike Air Max Torch 4
Nike Air Max Torch 4
Also great

Corescore

90
Superb!
4.6 / 5 from 23,534 users
87 / 100 from 8 experts

Pros

  • True to size
  • Well-cushioned
  • Snug fit
  • Durable
  • Very comfortable
  • Budget-friendly

Cons

  • Heavy
  • Stiff
  • Looks clunky and too bright
  • Not for technical terrain
  • Not breathable

Verdict

Touted as a light trail running shoe, the Nike Air Max Torch 4 sports quality features ready to beat the competition. Packed with Nike's innovative midsole components, the running shoe offers premium support and lockdown. Because it is engineered with top-notch technologies, the neutral runner does not sacrifice weight. With the Nike Air Torch 4, athletes are geared for comfort, protection, and superior grip on any type of terrain.
See our full review and facts

Best Nike cheap running shoes for men

Nike Flex Experience Run 10
Nike Flex Experience Run 10
Top pick

Corescore

77
Good!
4.3 / 5 from 1,860 users
N/A

Pros

  • Fits true to size
  • Excellent ground feel
  • Great lockdown
  • Super lightweight
  • Chart-topping flexibility
  • Super comfortable
  • Best for slow-paced runs
  • Daily-wear friendly
  • Attractive design
  • No break-in period

Cons

  • Less than average durability (~200miles)
  • Poor grip on wet surfaces
  • Narrow fit
  • Low toe box

Verdict

The Nike Flex Experience Run 10 is a budget-friendly, entry-level running shoe. Made to run and play, the shoe is a huge win for casual runners because it delivers flexibility and versatility. If you are looking for a lightweight trainer that looks good and feels comfortable, this fits the bill. But for a more athletic function, the Flex Experience Run 10 is not the right shoe for you.
See our full review and facts
Nike Downshifter 11
Nike Downshifter 11
Also great

Corescore

82
Good!
4.4 / 5 from 3,103 users
79 / 100 from 3 experts

Pros

  • Wider fit
  • Lightweight
  • Super durable outsole
  • Breathable
  • True to size
  • Insanely good value
  • Beginner-friendly
  • Great for every day and gym

Cons

  • Entry-level feel
  • Firm underfoot

Verdict

With plenty of flex, a vented, breathable mesh upper, and a price tag at $60, the Nike Downshifter is a serious bargain for a daily trainer.
See our full review and facts

Best value cheap running shoes for men

Brooks Revel 4
Brooks Revel 4

Out of stock in all 34 shops

Brooks men's cheap running shoes  
Top pick

Corescore

92
Superb!
4.6 / 5 from 32,719 users
93 / 100 from 5 experts

Pros

  • True to size
  • Secure lockdown
  • Responsive
  • Great ground contact
  • No break-in needed
  • Lightweight
  • Excellent grip for the roads
  • Durable

Cons

  • Simple, non-fancy design

Verdict

If there's one shoe we could recommend to those new to the running scene, it would be the Brooks Revel 4. It's a no-frills daily trainer that surprised us with its good response, top-notch comfort, and grip (both on wet and dry pavements). And like a true Brooks, it's very durable so expect to run hundreds of miles before retiring them in your closet!
See our full review and facts
Nike Juniper Trail
Nike Juniper Trail
Also great

Corescore

81
Good!
4.2 / 5 from 609 users
82 / 100 from 1 experts

Pros

  • Great lockdown
  • Fits true to size
  • Lightweight
  • Comfy
  • Affordable
  • Sturdy
  • Good lacing system

Cons

  • Forefoot can slip over the edge of the midsole
  • Lack of rock plate
  • Grip is pretty bad on anything technical

Verdict

The Nike Juniper Trail is an affordable off-road shoe that seems ideal for beginners and people who want a little more grip for easy trails. With durable materials, trail-specific design features, and an excellent ground feel, this is an excellent choice for compact dirt and gravel trails.
See our full review and facts

What are the cheapest men's cheap running shoes in 2022?

  1. Nike Revolution 6 - from £23
  2. Adidas Duramo 10 - from £26
  3. Reebok Lite Plus 3 - from £27
  4. Adidas Questar Flow NXT - from £28
  5. Adidas Runfalcon 2.0 - from £29
  6. Asics Jolt 3 - from £30
  7. Adidas Galaxy 5 - from £31
  8. Reebok Energen Plus - from £33
  9. Under Armour Charged Rogue 2.5 - from £33
  10. Adidas Fluidstreet - from £36
  11. Adidas Racer TR21 - from £37
  12. Adidas Runfalcon 2.0 TR - from £38
  13. Asics Patriot 12 - from £39
  14. Asics Trail Scout 2 - from £39
  15. Asics Gel Contend 7 - from £40

See all men's cheap running shoes sorted by lowest price

Author
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.