How to style the Fila Disruptor Low

Due to its low-cut design, the Fila Disruptor Low can be worn with an athletic style by pairing it with a jogger or a sweatpant. It can also be styled with street outfits or a little bit more of a chic get-up by wearing it with a dress or a shirt or hoodie over casual jeans or shorts.

Fila Disruptor Low fila disruptor low

It adapts with any fashion, just like how a chameleon adjusts to its environment. Due to its monochromatic colorway, it can complement the cozy spring and summer outfit.

A reliable fit

The Fila Disruptor Low is offered in both the ladies' and gentlemen's measurements. According to Fila, the Disruptor Low is running large and has a narrow fit.

Fila Disruptor Low fit

For these reasons, the brand recommends the customers to buy the shoe on a size larger than their accurate measurements.

Fila Disruptor Low toe box

The sneaker is designed with a synthetic leather upper to have a better hold on the feet and also to provide additional support. However, the shoe lacks ankle support due to its low top. In exchange for the lack of ankle support, the feet have more freedom of movement.

Notable features of the Disruptor Low

The Fila Disruptor Low is back with its retro vibes. The tongue and collar of this sneaker is padded for extra support and comfort. The tongue is also designed with a big FILA logo.

Fila Disruptor Low tongue

Aside from the tongue, the logo is also seen on the shoe's side and heel.

The Disruptor Low is designed with a pull tab on the heel and tongue. This pull tab is present to aid in putting the pair on and off easily. 

Fila Disruptor Low midsole

The chunky outsole of the pair is made out of an EVA midsole and a rubber sole that has a jagged edges.

The shoe's history

Fila's revival is led by the brand's sawtoothed-soled bulky sneaker, the Disruptor, which was initially released in 1996. The 1980s and 1990s vibes inspire the design of the sneaker. This silhouette alone was able to raise the brand's footwear business by over sixty percent in just three seasons. Later on, an updated version was released and is known as the Disruptor II. The two footwear by Fila were able to ride several trends, such as Dad's shoes and ugly sneakers.

Fila Disruptor Low chunky sneaker

Aside from these two, another iteration of the original Disruptor was introduced in the market, the Fila Disruptor Low. Whether the regular footwear buyers love them or hate them, these bulky sneakers are undeniably hard to ignore.

Fila Disruptor Low outsole

The Fila Disruptor is released in a number of colorways. It is available in pastel colors, which colorways' names are "Phantom Green" and "Peach Blush". Another pale pink version of the shoe is known as "Woodrose". Sticking to pale colorways, right after the release of the "Woodrose", the silhouette is now looking at a paler nude tone. 

Fila Disruptor Low collar

Ideal for vintage fanatics, the collaboration of Fila and Patta released an "Antique White" colorway. Following the partnership between the brand and Patta is the collaboration with Holypop, which has a predominantly white upper with a pop of blue found on the upper's stitching, inner lining, and heel tabs. A "Holypop" branding is found on the same hue. The branding is located on the side panel and tongue of the shoe.

Fila Disruptor Low toe cap

Nice to know about the Fila Disruptor Low

  • The eyelet of the Fila Disruptor Low has unique details.
  • It has a heel height of approximately 2 inches.
  • It has a perforated toe cap for breathability.
  • The Holypop x Fila Disruptor Low is limited to just 80 pairs.
  • The Patta x Fila Disruptor Low has a 3M reflective detailing found around the eyelets.
  • An embroidered Patta script logo on the heel is found on the Patta x Fila Disruptor Low.
  • Aside from the pale colorways, the shoe is also released in bold colorways like the "Atlantic Deep", which is a deep teal green, and "Royal Blue".

Fila Disruptor Low lockdown

Facts / Specs

Style: Dad, Retro, Sporty, Chunky
Top: Low
Inspired from: Casual
Collection: Fila Disruptor
Closure: Laces
Material: Leather, Rubber Sole, EVA
Season: Spring, Summer

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Danny McLoughlin
Danny McLoughlin

Danny is a sports nut with a particular interest in football and running. He loves to watch sports as much as he loves to play. Danny was lead researcher on RunRepeat and The PFA’s report into Racial Bias in Football Commentary. His football and running research has been featured in The Guardian, BBC, New York Times and Washington Post.