- Use
Crossfit
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing.
Workout
Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions.
Weightlifting
Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility.
Cross-training
Include highly versatile trainers that can be used for many activities: running, jumping, lifting, and more.
HIIT
Not as firm and stable as Crossfit shoes. They are more cushioned and is the best match for activities with lots of jumps.
Jumping rope
Lightweight trainers with enough forefoot cushioning to support hundreds of jumps on the balls of feet.
- Brand
- Features
Minimalist
Extremely lightweight shoes with little cushioning that are meant to create a barefoot-like experience.
Lightweight
Trainers that weigh less than 10.6 oz (300 g) per shoe.
Low drop
Shoes with less than a 5-mm difference between the heel and toe height. Help to create a grounded, stable feel for Crossfit and similar exercise programs.
High drop
Includes two categories: (1) well-cushioned shoes for jumping and running, (2) sturdy weightlifting shoes with an elevated heel for better squat position.
- Toebox
People choose trainers with wider toeboxes to have more room for toe splaying during the workout as it helps with stability. These also accommodate wider feet.
Minimalist workout shoes
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![New Balance Minimus 20 v7 Trainer - Vivid Cobalt/Techtonic Blue/Verdite (WX20CR7)]( "New Balance Minimus 20 v7 Trainer - Vivid Cobalt/Techtonic Blue/Verdite (WX20CR7)")
