Verdict from 21 experts and 100+ user reviews

9 reasons to buy

  • Many runners felt that the Asics Gel Venture 5 delivered a precise fit.
  • The different color schemes were lauded by a lot of testers.
  • The sturdiness and general durability of this Asics trail shoe were lauded by those who have purchased it.
  • The toe box was roomy enough to accommodate natural toe splaying, according to some testers.
  • Those who needed some arch support were able to feel it in the mid-sole unit of this running shoe; it was able to correct supinated foot motion.
  • The grip of the outsole was noticed by many and they said that it was efficient.
  • Though optimized for the trails, there were runners who wrote that they were able to enjoy the outsole tread’s traction capabilities on the pavement.
  • Some users commented that the Gel® Cushioning System responsibly absorbed the landing impact; they didn’t feel any discomfort when striking the foot on the ground.
  • The full-length mid-sole foam carried the foot well and it didn’t break down easily, runners observed.

3 reasons not to buy

  • A tester complained that the stitched sections of the upper started falling apart after a month of intermittent use.
  • The outsole rubber separated from the platform, and it placed a lot of concern for a number of runners.
  • The Gel Venture 5 is a bit narrow for some runners.

Bottom line

A lot of runners wrote that they were able to use the Asics Gel Venture 5 on both the trails and the roads. For them, it was versatile when used on a variety of surfaces. They praised its cushioning units, which responsibly carried their feet well and even provided some arch support. But there were those who doubted the general durability of this Gel Venture shoe because some parts started to fall apart on them.

Tip: see the best trail running shoes.

Good to know

  • Durable protection and sure performance are part of the service given by the 5th version of the Gel Venture from Asics. Featuring a trail-specific outsole, a plush underfoot cushioning system, and an upper unit that’s meant to fully secure & protect the foot when running on the trails, this shoe is sure to deliver a comfortable running experience during those outdoor adventures.
  • The upper unit makes use of durable materials that, when combined, protect the foot when traversing the trails. These materials don’t wear off or tear up easily, thus maintaining a great standard of service even after multiple uses.
  • A great in-shoe feel is afforded by a breathable and comfortable inner lining. It keeps the foot cool and dry at all times, and even prevents pressure points that might result in irritation or blistering. The collar and tongue lock the foot in place.
  • The mid-sole unit uses the industry-standard EVA foam. It’s durable, responsive and comfortable when stepped on. The heel even has an additional cushioning system, which delivers shock absorption and impact protection, especially when heel striking.

The outsole unit of the Asics Gel Venture 5 was created to function specifically and optimally on the trails. It features gripping lugs that face multiple directions. These outsole lugs hold onto the surfaces well, making each uphill climb and descent more controlled and supported.

This shoe uses the AHAR® or the Asics High Abrasion Resistant Rubber. It is made from materials that are able to resist wear and abrasion. It essentially protects the sole unit and the runner from the hazards of the trails, such as rough surfaces and debris.

The horizontal and vertical flex grooves provide a smoother stride and a flexible platform. It lets the foot move more naturally, thus making each step more natural and efficient.

Molded Ethylene vinyl acetate is a cushioning system that’s lightweight and responsive. It’s comfortable for the underside of the foot. It’s also capable of absorbing shock, thus making each landing easier to the foot.

The Gel® Cushioning System is placed in the rear section of this running shoe. It makes heel striking less strenuous by absorbing the impact shock and giving additional cushioning. It’s a helpful system for heel strikers.

The upper unit of the Gel Venture 5 uses a breathable mesh material. It provides a well-ventilated coverage at all times. It has been woven in a secure manner, so it doesn’t tear off or lose structural integrity easily.

Synthetic overlays that are stitched onto the upper gives structured support. These overlays are prominent in this shoe, so they wrap the foot snugly, while also protecting the upper from the harsh conditions of the trails.

A Synthetic toe and heel cap shields these sections from any debris that might come in contact with them. They keep the toes and the rear of the foot protection at all times. A pull-tab assists the runner when it comes to wearing and removing the shoe.

The inner sleeve of this shoe makes use of a breathable fabric that is soft and smooth. It doesn’t cause any skin irritation, so it’s possible to wear this shoe without any socks.


How Asics Gel Venture 5 ranks compared to all other shoes
Top 7% trail running shoes
All trail running shoes
Top 8% Asics running shoes
All Asics running shoes
Top 9% neutral running shoes
All neutral running shoes


The current trend of Asics Gel Venture 5.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.