Good to know

There are no major elements that are new to the Gel Nimbus 22 Knit. This Asics running shoe still features the same technologies as the original Nimbus 22 model, save for an upper that is now graced with a knitted textile for extra sleekness and security without sacrificing breathability and seamless coverage.

Runners can choose the size options with which they are most accustomed because the standard sizing scheme has become the basis of the Asics Gel Nimbus 22 Knit’s creation. Still, being able to appreciate an in-shoe feel that is agreeable and freeing can be affected by personal testing or observation of shoe-reviews that cover the aspect of size. The natural shape of the human foot is being followed by the design, so it is expected to be snug yet form-welcoming.

The external pad of the Gel Nimbus 22 Knit is made of AHAR® or Asics High Abrasion Rubber. The job of this compound is to protect the base of the platform from the potentially abrasive nature of the surfaces. It also doles out traction as it has a sticky nature that contributes to well-controlled foot-to-surface movement mechanics.

Deep flex grooves grace the external pad’s horizontal aspect. The job of these trenches is to allow the platform to smoothly glide through the gait, following the motion of the foot as it takes each step. The forefoot lift is the part that benefits the most as it is the part that requires the bending of the toes.

The midsole unit of this road running shoe features the Flytefoam™ Propel. This full-length cushioning unit is a lightweight piece that has a springy construction. The energy of the step is encouraged because of its responsiveness. Forefoot lifts are the benefactors of this foam because they are the part of the motion that involves the most effort.

The heel part has the Flytefoam™ Lyte. This layer is one of Asics’ most lightweight technologies, yet it is meant to attenuate impact shock and add more oomph to the heel landing experience.

GEL® is a silicon-based piece that offers heightened shock attenuation. Two of these elements are placed in the forefoot and heel, respectively, aiming to improve shock mitigation and preservation of comfort. GEL® is used in many Asics series, including the Gel Contend.

A knitted textile is used for the upper unit of the Asics Gel Nimbus 22 Knit. The job of this material is to cover the foot smoothly and seamlessly. It has an open construction to permit airflow.

Printed overlays help the rest of the facade when it comes to securing the foot and keeping it locked in place.


How Asics Gel Nimbus 22 Knit ranks compared to all other shoes
Top 50% road running shoes
All road running shoes
Top 42% Asics running shoes
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Top 49% neutral running shoes
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The current trend of Asics Gel Nimbus 22 Knit.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.