Who should buy the ASICS Gel 190 TR

Designed as an all-around and everyday trainer, ASICS integrated a variety of innovative technologies into the Gel 190 TR to deliver a comfortable and supportive ride. It is a solid choice if:

  • You are looking for a trainer versatile enough for gym sessions, dance-based workouts, and all-day wear.
  • You have a wide foot dimension.

ASICS Gel 190 TR Logo2

Abrasion-resistant outsole

The AHAR makes up the outsole unit of this ASICS workout shoe. It is claimed to be two times more resistant to abrasion than the regular rubber. It’s also designed to provide reliable traction on the surfaces.

The rubber material gets more robust in the heel section owing to the AHARPLUS, which has an even higher durability potential than the standard components, according to the brand’s website.

The flex grooves in the forefoot allow for relaxed foot flexion and a natural stride.

ASICS Gel 190 TR Outsole

Dual-density supportive platform

The ASICS Gel 190 TR employs two technologies to ensure stability for the foot. The Trusstic System® in the midfoot retains the structural integrity of the shoe by preventing it from excessive twisting.

The DuoMax Support System is a dual-density component in the midfoot section. It forms a supportive platform to prevent the foot from rolling inward (overpronating).

The shoe relies on the brand’s own SpEVA material for cushioning and shock attenuation. It is composed of the EVA foam for shock absorption and a rubber constituent for improved rebound properties. It also decreases the midsole breakdown over time.

The heel section receives a more generous padding with the Rearfoot GEL Cushioning System. Its purpose is to attenuate shock, allowing for a smoother transition to midstance.

ASICS Gel 190 TR Midsole

Breathable upper

The Gel 190 TR combines a breathable mesh cover with an abundance of synthetic overlays for a structured, yet breathable support. The rear is reinforced with multiple synthetic layers for the maximum steadiness.

ASICS Gel 190 TR Upper

Snug lacing system

The trainer features a full lace-up closure to keep the foot securely in place. It has an extra pair of eyelets on the collar that helps in achieving an optimum fit.

ASICS Gel 190 TR Lacing System

Facts / Specs

Weight: Men 283g / Women 264g
Use: Workout / Gym / Cross-training
Width: Normal / Normal, Wide
Features: Lightweight
Collection: ASICS Gel
Colorways: White / Black

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.