Verdict from 7 hours of research from the internet

425 users: 4.6 / 5
7 experts: 78 / 100

6 reasons to buy

  • A significant number of reviewers noted that the Adidas Leistung 16 II offered excellent stability for weightlifting.
  • The majority of wearers observed that the 25-mm heel height helped them improve ankle mobility and posture during squats.
  • Most athletes stated that the BOA system worked well and provided a solid lockdown.
  • A lot of purchasers found the design to be sleek.
  • The grip of the shoe made some wearers feel as if they were glued to the floor.
  • Several users appreciated the woven upper for its flexibility.

3 reasons not to buy

  • The shoe was a bit hot for several users.
  • Some buyers considered it too expensive.
  • A few athletes complained that the BOA system failed to deliver total tightness throughout the training session.

Bottom line

Overall, the feedback on the Adidas Leistung 16 II was mixed-to-positive. A significant number of training aficionados felt stable and in control when they exercised in the shoe. An elevated heel, excellent grip, a lockdown fit, and a wide, firm platform made it a solid choice for weightlifting. However, some detractors thought that the product was overpriced compared to similar models on the market.

Tip: see the best training shoes.

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User reviews:

Amazon, SportsShoes and 21 other shops don't have user reviews

  • 2018 UPDATES. The shoe is offered with a new upper made of structured mesh. It is meant to give a more comfortable fit and be more agreeable to breaking-in.  
  • 2017 UPDATES. The new version features a more understated design as well as more subdued color schemes. A solid synthetic leather cover of the previous version has been replaced by a woven synthetic material called Powerweave. The BOA closure has been altered too. Instead of serving as the principal lockdown mechanism, it functions only as a medial strap. The lacing system has been added for enhanced support. The platform of the new shoe still uses a non-compressible TPU wedge to provide stability for weightlifting. It also inherited the 25-mm heel height to optimize the body position for a better squat performance.

The Adidas Leistung 16 II utilizes a rubber outsole to shield the platform against abrasion. The rubber has a textured design which ensures all-around traction.

The outsole extends past the upper in the forefoot and heel sections to provide a wider pressing surface. It is also flat to ensure a stable and planted stance.

The Leistung 16 II features a non-compressible TPU (thermoplastic polyurethane) heel wedge. Its purpose is to deliver a sturdy and durable base for the foot. It raises the heel height to 25 mm. A higher heel-to-toe drop helps athletes to achieve better hip and ankle mobility during squats. However, such elevation may not be appropriate for entry-level weightlifters as well as for those who do a lot of powerlifting. In these cases, it may be more beneficial to go with shoes like Adidas Power Perfect 3 which has a 19-mm heel height and also comes at a cheaper price point. 

The external part of the TPU extends to the upper, forming a cradle for the heel. The walls of this structure help in keeping the foot in place when lifting weights.

A drop-in insole provides minimal cushioning. It can be removed for an even firmer underfoot feel.

The Adidas Leistung 16 II can be found in two variations of the upper: the woven Powerweave and the structured mesh. The Powerweave is a synthetic woven material with a texture similar to carbon fiber. It aims to deliver a strong, yet flexible support throughout the training session. The spaces between the weaves breathe air into the foot chamber, keeping it ventilated.

Another model makes use of structured mesh. Despite its seemingly soft texture, it is a sturdy material which gives the foot structured support. It is also made to be broken-in and conform to the shape of the wearer's foot more comfortably.

The upper is reinforced with synthetic overlays in the critical areas for added structure and support.

The micro-adjustable BOA Closure System is utilized to secure the midfoot. It consists of steel laces, low-friction lace guides, and a regulating dial, which tighten the straps on the lateral and medial sides.

A traditional lacing system secures the rest of the foot. It also features an extra pair of eyelets on the collar for additional ankle support.

Size and fit

True to size based on 200 user votes
Small (9%)
True to size (79%)
Large (11%)
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How Leistung 16 II compares

This shoe: 91
All shoes average: 92
79 98
This shoe: £230
All shoes average: £180
£110 £230
This shoe: 482g
All shoes average: 447g
335g 584g
Nicholas Rizzo
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes,, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.