Verdict from 17 user reviews

6 reasons to buy

  • Several users appreciate the comfort delivered by the Adidas Adizero MD 2.
  • It is very light, some purchasers commented. 
  • Quite a few hailed the security supplemented by the track shoe
  • The running spike permits an efficient performance, remarked many athletes. 
  • A number of runners state that the shoe has aggressive traction. 
  • The flexibility of the track spike’s plate allows a springy ride, claimed some buyers.

2 reasons not to buy

  • One reviewer is disappointed by the running spike’s lack of durability. 
  • Some find the mid-distance shoe too tight.

Bottom line

The Adidas Adizero MD 2 was worn by David Rudisha when he broke the 800-meter world record. Since then, it has been a renowned track spike in the market. Its makeup embodies the innovativeness of Adidas as it employs some of its top-notch technologies. Because of such construction, the Adizero MD 2 boasts lightness, comfort, and unmatched traction.

Tip: see the best tracking shoes.

Good to know

Use - The Adidas Adizero MD 2 is made especially for mid-distance running. Such track meet can range from 400 meters to 1500 meters. However, it can also be a great running spike for the sprint category. 

Spike Type - There are six Christmas tree spike pins affixed to the track shoe’s plate. This fashion is intended for lightweight, aggressive traction. 

Spike Plate - A common outsole component for most track spikes, a Pebax® plate is equipped to the mid-distance running shoe. It supplies a sufficient amount of surface grip and durability.

The main principle behind the Adidas Adizero MD 2’s style is to trim down weight. It is worth noting that this iteration features 30% less weight than the preceding model. 

Compared to its predecessor, this version now sports Christmas tree spike pins. These spikes compress on the track surface, returning the energy to the runner for a propulsive ride.

For improved traction and lesser weight, a refined EVA heel is implemented.

The Adidas Adizero MD 2 is fashioned in men’s standard sizing scale. For women, it is recommended that they go 1.5 sizes down for accurate size. 

There are three primary components responsible for the fit of the track shoe. One of these is the Sprintweb upper, permitting a secure wrap around the foot. For an adjustable fit, a traditional lacing system is applied. Lastly, the EVA insole of the running platform adds to the support and security of the shoe.

Similar to most running spikes’ engineering, the Adidas Adizero MD 2 features a Pebax® plate. It houses the removable Christmas tree pins of the shoe for versatile grip. It is also made out of thermoplastic elastomer, exhibiting high-strength qualities. 

What’s remarkable about this outsole material is that it displays a good balance of rigidity and lightness. These attributes allow for a robust ride on the tracks. Such characteristics also solicit protection from highly abrasive track elements.

The midsole composition of the Adizero MD 2 consists of EVA. This allows optimal cushioning to the foot while delivering responsiveness. 

Added on top of the midsole is an EVA footbed, which furthers the comfort within the track spike. This material also has shock-mitigating properties for foot protection during impact. Moreover, this technical element is made of highly durable materials, withstanding natural wear, and tear.

The upper of the Adidas Adizero MD 2 features a Sprintweb construction. It integrates the track spike’s air mesh upper for maximum ventilation. Further, this upper design is meant for lightness, preventing drag. The same upper style is featured in the Adidas Adizero Finesse

A traditional lacing system is implemented on the upper of the mid-distance running spike. This allows for a dialed-in, accurate fit.


How Adidas Adizero MD 2 ranks compared to all other shoes
Bottom 22% tracking shoes
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Bottom 5% Adidas tracking shoes
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Bottom 21% running tracking shoes
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