Who should  buy The Adidas Adizero Adios Pro

You will love Adidas Adizero Adios Pro if:

  • You want an affordable shoe that provides efficient performance on the road
  • You want a lightweight running shoe that helps increase speed and is very suitable for long-distance or marathons

Adidas Adizero Adios Pro 1

Adidas Adizero Adios Pro: A record-breaking running shoe

Together with world-class athletes, Joyciline Jepkosgei and Rhonex Kipruto, Adidas have co-created their answer to Nike’s Vaporfly Next%, the Adizero Adios Pro.

Designed to be the fastest running shoe from the brand, the Adizero Adios Pro is here to deliver speed while breaking racing records along the way:

  • The Adizero Adios Pro was on the feet of Kibiwott Kandie (Kenya) when he broke the world record at the Valencia Half Marathon on Dec 6, 2020. His time was 57:32, which is 29 seconds faster than the previous record.

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Paving the way with new shoe technologies 

The Adizero Adios Pro packs new shoe technologies that make it lightweight and have a higher level of cushioning compared to regular racing shoes.

EnergyRods. The Adios Pro is the first-ever running shoe from Adidas to feature EnergyRods. It is a game-changer in midfoot support. EnergyRods are carbon-infused rods that mimic the movement of the metatarsals (part of the midfoot bones that connect the ankle to the toes), which helps in reducing the physical impact on the body.

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Lightstrike PRO. The Lightstrike PRO is also introduced in the Adios Pro. It is an ultra-lightweight foam that stores and provides better energy return compared to the Adidas Boost technology. And for a more stable ride, a carbon-fiber plate in the heel complements the Lightstrike PRO by providing additional stability for a smoother run.

Adidas Adizero Adios Pro 2

Celermesh. Not new to Adidas shoes, but still a remarkable addition to the Adios Pro is the Celemesh. Previously seen on the Ultraboost PB, this thin yet sturdy upper material has been tweaked to provide enhanced comfort.

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Adidas Adizero Adios Pro vs. Adidas Adizero Pro

It's very easy to confuse the two not only because of the name but also due to the identical uppers and the presence of carbon plates. But here is what makes the two different at the core:

Adizero Adios Pro:

  • better for long runs: 10K and up
  • higher stack (39/31.5 mm)
  • lighter (8 oz/227 g)
  • more cushioning
  • more propulsion

Adizero Pro:

  • better for mid-distance: 10K to half-marathon
  • lower stack (32/22 mm)
  • heavier (8.3 oz/235 g)
  • firmer ride

Facts / Specs

Terrain: Road
Weight: Men 227g
Drop: Men 8.5mm
Arch support: Neutral
Update: Adidas Adizero Adios Pro 3
Forefoot height: Men 31.5mm
Heel height: Men 39mm

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.