7 users: 4.4 / 5
7 experts: 91 / 100
Terrain: Road / Treadmill
Weight: Men 236g
Heel to toe drop: Men 8.5mm
Arch support: Neutral

Verdict from 7.9 hours of research from the internet

6 reasons to buy

  • Light design: The majority of users find the Adidas Adizero Adios Pro to be a lightweight running shoe.
  • Breathable and secure upper: Some runners say that the thin upper allows for continuous airflow without sacrificing foot lockdown.
  • Highly cushioned: According to some user reviews, the thick midsole delivers plenty of shock absorption.
  • Soft and springy midsole: Most runners appreciate the shoe's quick and responsive cushioning.
  • Stable: A few reviewers mention that the heel area feels secure throughout the run.
  • Roomy toe area: Numerous users admire the Adizero Adios Pro's rounded toe-box because it gives the toes more room to splay.

2 reasons not to buy

  • Pricy: A few users find the shoe expensive.
  • Tight heel fit: A couple of runners mention that the heel has a constricting fit.

Bottom line

Suited for fast and long-distance runs, the Adidas Adizero Adios Pro delivers exceptional energy return and responsiveness. Often compared to the Nike ZoomX Vaporfly Next%, this lightweight running shoe has a breathable upper, high-rebound midsole, and comfortable fit. Overall, it is a good option for performance runners who want to break their own PR.

Tip: see the best running shoes.

Expert reviews:

Adidas Adizero Adios Pro: A record-breaking running shoe

Together with world-class athletes, Joyciline Jepkosgei and Rhonex Kipruto, Adidas have co-created their answer to Nike’s Vaporfly Next%, the Adizero Adios Pro. It can easily compete with Nike’s top racing shoes when it comes to overall performance and stack height. Designed to be the fastest running shoe from the brand, the Adizero Adios Pro is here to deliver speed while breaking racing records along the way.

Paving the way with new shoe technologies 

The Adizero Adios Pro packs new shoe technologies that make it lightweight and have a higher level of cushioning compared to regular racing shoes.

EnergyRods. The Adios Pro is the first-ever running shoe from Adidas to feature EnergyRods. It is a game-changer in midfoot support. EnergyRods are carbon-infused rods that mimic the movement of the metatarsals (part of the midfoot bones that connect the ankle to the toes), which helps in reducing the physical impact on the body.

Lightstrike PRO. The Lightstrike PRO is also introduced in the Adios Pro. It is an ultra-lightweight foam that stores and provides better energy return compared to the Adidas Boost technology. And for a more stable ride, a carbon-fiber plate in the heel complements the Lightstrike PRO by providing additional stability for a smoother run.

Celermesh. Not new to Adidas shoes, but still a remarkable addition to the Adios Pro is the Celemesh. Previously seen on the Ultraboost PB, this thin yet sturdy upper material has been tweaked to provide enhanced comfort.

Adizero Adios Pro vs. Adizero Pro

Both shoes are made for racing and are often compared to each other. Here is a quick comparison between both shoes.

Stack height. The Adizero Pro has a low stack height and features a full-length, top-loaded carbon fiber plate, while the Adios Pro is high in stack height with a carbon fiber plate in just the heel area, making it relatively lighter.

Midsole. The Adios Pro has the brand new EnergyRods in the midfoot and forefoot. It also uses the Lightstrike PRO foam, which is lightweight and provides the shoe’s responsiveness. The Adizero, on the other hand, uses the combination of the tried and tested Lightstrike and Boost for its midsole cushioning.

Size and fit

True to size based on 6 user votes
Small (17%)
True to size (67%)
Large (17%)
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Tight Loose
Forefoot fit
Narrow Wide
Heel fit
Narrow Wide
Tight Roomy

How Adizero Adios Pro compares

This shoe: 84
All shoes average: 86
58 99
This shoe: £200
All shoes average: £120
£40 £350
This shoe: 236g
All shoes average: 270g
100g 460g
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.