Facts

  • Use

    Workout

    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes

    CrossFit

    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes

    Weightlifting

    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes

    Walking

    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support

    Neutral

    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes

    Stability

    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
    $55
  • Weight
    Women: 4.8oz

    Weight

    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Women: Normal, Wide
  • Release date
    Unknown
Show more facts

Rankings

Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

  • First look / Unboxing | Shop Zappos

Apply to become an expert

Updates to Skechers GOwalk Lite - Shanti

  • The GOwalk Lite - Shanti is part of Skechers’ line of walking shoes. It is engineered with soft and lightweight materials for all-day comfort. The upper is made of a knit mesh fabric with woven-in cooling panels to keep the inside fresh. It is also pliable to adapt to foot movements.
  • The midsole uses the 5GEN cushioning technology. This platform is soft with a high-rebound characteristic to decrease the shock felt by the foot. It is made to be durable because it also functions as the outsole of the footgear. The woven pattern enhances traction and flexibility of the sole unit.

Skechers GOwalk Lite - Shanti size and fit

The Skechers GOwalk Lite - Shanti caters to women’s sizes. Lengthwise, it follows the standard measurement scheme. It is available in U.S. size 5 to 11. As for the width, it comes in B - Medium and D - Wide width options.

Outsole

The midsole of the Skechers GOwalk Lite - Shanti also serves as its outsole. The full-length platform is made to be durable to withstand the wear and tear of walking on pavement.

The underside sports a weave-like pattern which supports the expansion in multiple directions to deliver a comfortable walking experience. The flex grooves also enhance the traction and promote natural foot flexion.

Midsole

The Skechers GOwalk Lite - Shanti employs the 5GEN technology. This proprietary cushioning platform is designed to be soft with high energy return for better shock attenuation. The lightweight build of this component doesn’t weigh down the foot.

The Goga Max insole is found inside the shoe. It increases the shock absorption of the midsole to prevent any foot discomfort.

Upper

The Skechers GOwalk Lite - Shanti utilizes a slip-on construction. It has a wide mouth with a flexible instep to make it easier to put on.

The upper uses a soft and breathable knit mesh fabric. This lightweight material naturally expands as the foot moves to provide a comfortable yet secured fit.

The textured tricot layered mesh and woven-in cooling panels keep the foot chamber well-ventilated. The upper also has stability panels to support the foot.

The collar is lightly padded to prevent the heel from slipping out of the shoe. It also ensures that the ankle area does not chafe.


Comparison