Facts
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Use
Workout
Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
CrossFit
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Weightlifting
Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes
Walking
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
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Arch support
Neutral
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
Stability
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Motion control
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
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Price$60
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WeightWomen: 4.8oz
Weight
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
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WidthMen: NormalWomen: Narrow, Normal, Wide
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Release dateUnknown
Rankings
Expert Reviews
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The Skechers GOwalk Lite - Coral is a walking shoe that was engineered to offer lightweight comfort and style during holiday sightseeing, strolls, errands, and long days at work. It has a slip-on construction that features a casual boat-style design and accents in contrasting colors.
The sole unit is built based on the parametric discipline of design to take into account the dimensions, needs, and biomechanics of the foot. It has a flexible form for freedom of movement.
The bottom of the Skechers GOwalk Lite - Coral is also part of its sole unit, consisting of the EVA midsole. This material is more flexible than rubber, which is a typical component used for Skechers’ outsoles.
Its frame is fashioned using parametric design principles for flexibility. It takes special consideration of the foot’s requirements, shape, and biomechanics to create a component that moves with the foot.
This walking shoe from Skechers has an EVA-made sole unit that is comprised of an amalgamation of several technologies. It is primarily built with 5GEN, a lightweight injection-molded compound that is meant to deliver responsive feedback with each step.
The top part is lined with proprietary SQUISH and Resalyte materials. They are characterized by their memory retention abilities for cushioning that adapts to the contours of the sole.
The Goga Max insole serves as another layer of cushioning. It also steadies the foot for a smooth ride.
The Skechers GOwalk Lite - Coral employs woven soft canvas fabric that is fashioned into a casual boat-style design. The lightweight material aims to offer breathability.
The Smooth Leather-Tex is used on the collar extending up to the instep. It is meant to reinforce the upper for support and snugness. It is lightly padded to protect the skin from irritation.
It employs a traditional lacing system to lock the foot down. It allows the wearer to adjust the fit according to their preference.