Verdict from 11 experts and +100 user reviews

5 reasons to buy

  • Many reviewers thought that the GORun Forza is an adequate mix of responsible cushioning and underfoot stability
  • Many runners greatly welcomed the array of color schemes that comes with the release of this model.
  • It has a medium width, so the fit can be snug without being too tight.
  • The lightweight cushioning offers a bit of bounce while also propelling the runner forward.
  • The Resalyte Medial Posting slows the rate of the over-pronation of the foot.

3 reasons not to buy

  • Some reviewers criticized the bonding materials in the sole unit.
  • The price is moderately high.
  • Some runners hoped to have more protective materials in the outsole other than the rubber layer.

Bottom line

The GORun Forza from Skechers is one of the well-received running shoes because of the arch support mechanics, the responsive cushioning, and the appealing design. Some testers had issues with its durability, but it is no doubt ideal for daily performances.

Tip: see the best running shoes.

Good to know

  • The Skechers GOrun Forza offers stability and controlled movement to make those running sessions more comfortable and less tasking to those with over pronated foot motion. From the mid-sole to the upper unit, this shoe is sure to make each step more neutral. It’s an efficient way to keep the runner safe from discomfort or injury.
  • A stretchable material makes up most of the upper unit of this running shoe. It allows the natural shape of the foot to rest well into it and give enough room to maintain a snug yet secure feeling that’s not too tight.
  • Padded interiors give additional cushioning to the dimensions of the foot. A stiff heel counter and support strap lock the foot in place and prevents over pronation.
  • The mid-sole unit of this running shoe features a foam technology that cushions the foot well. It doesn’t make the platform heavy, though additional stability is offered by this two-part platform. The inward rolling of the foot is prevented because of a post in the mid-foot that’s meant to act as a foundation for the foot to be in a more neutral position.
  • The outsole unit of this shoe makes use of a rubber material that is highly resistant to abrasive damage and wear. It is sparingly placed all over the underside of the sole unit, making sure that the foot is well-protected at all times. It is also able to deliver sure traction over the surfaces.

The Skechers GOrun Forza has a standard running shoe length. It comes in sizes that follow the regular measurements to which men and women are most acclimated. The available width is medium, though the forefoot section is a bit wider to accommodate natural toe splaying. Those with medium sized feet will be able adapt well to it.

The Skechers GOrun Forza uses a high abrasion resistant rubber to protect the sole unit from damage and wear. Strategically placed to cover the surfaces that are in contact with the ground, this layer makes sure to deliver durable protection at all times. It is also responsible for the traction capabilities of this running shoe. The Forza 3 and other Skechers running shoes also used the same material for sturdiness and grip.

Flex grooves are placed in the forefoot section. They allow the platform to bend along with the natural movement of the foot, ensuring that each forefoot lift becomes more enabled and unrestricted.

The Resalyte® is a mid-sole foam that gives sure underfoot cushioning and responsiveness. This plush underfoot platform adds a bit of bounce to the step, effectively propelling the runner forward during the activities.

The two-part mid-sole uses a medial posting that’s also made from Resalyte®. It is responsible for balancing the position of the foot and making sure that it assumes a more natural gait when performing. It is highly assistive to those who need additional support for their feet.

The upper unit uses a seamless mesh material that is lightweight and durable. It brings a breathable and comfortable coverage, essentially maintaining a well-ventilated interior because it allows air to go through the shoe.

A 3D printed synthetic upper uses new technologies to bring a more precise fit that doesn’t use a lot of stitching. It blends effortlessly with the main fabric of the upper and it encourages natural movement, while also hugging the foot snugly.

A heel counter and inner support strap lock the foot in place and adjust its position to assume a more balanced or neutral stance. They’re additional stability mechanisms that assist the mid-sole in steadying the foot.


How Skechers GOrun Forza ranks compared to all other shoes
Top 43% road running shoes
All road running shoes
Top 37% Skechers running shoes
All Skechers running shoes
Top 47% motion control running shoes
All motion control running shoes


The current trend of Skechers GOrun Forza.
Compare to another shoe:
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.