Verdict from 9.7 hours of research from the internet

113 users: 4.3 / 5
1 experts: 97 / 100

8 reasons to buy

  • Most Saucony Spitfire 5 users say that this track running shoe is very comfortable.
  • Some of the wearers noted the shoe is very lightweight yet sturdy enough for their sprinting events.
  • A lot of users appreciate the Spitfire 5 for its value for money.
  • The majority of users praise the shoe's outsole for having reliable traction on the tracks.
  • Several reviewers of the Spitfire 5 said the shoe is very durable overall.
  • Many users also mention the shoe's eye-catching design.
  • Some users like the excellent speed they get from wearing the Saucony Spitfire 5.
  • The shoe is also very easy to clean, as noted by most users.

2 reasons not to buy

  • A couple of users say that the shoe has a hard arch, making it slightly uncomfortable.
  • One user has mentioned that the shoe's bottom feels like hard plastic and would push against the bottom of his foot, causing it to hurt.

Bottom line

The Saucony Spitfire 5 is the sprinting track spike that does it all. Whether used for running in a 400m or a 60m event, the Spitfire 5 offers a lightweight and responsive ride. It features a plate with seven removable spikes that help deliver the power and quick strides needed to leave the competition far behind in the race. The amount of positive reception shows that this track and field shoe is designed to be a winner since the beginning.

Tip: see the best tracking shoes.

Expert reviews:

User reviews:

REI, Jack Rabbit and 18 other shops don't have user reviews

Use - The Saucony Spitfire 5 is suited for 60m - 400m sprints and can be used by both entry-level sprinters and elite athletes alike.

Spike Type - The shoe uses ¼ removable Pyramid spikes with a seven-pin spike configuration. The spikes enhance forefoot support while also increasing control over challenging curves.

Spike Plate - It features a seven-pin Pebax® spike plate for enhanced traction with plenty of versatility to take on a wide range of sprinting events.

  • Any athlete can go the distance in the Spitfire 5 sprint spike. The shoe's upper is made of synthetic mesh material that is designed to hug the wearer's foot securely and comfortably. It also makes the shoe more lightweight and breathable for a healthier in-shoe environment.
  • The Saucony Spitfire 5 now also features a molded quarter cage that wraps the foot for a more secure fit and added stability. 
  • The Spitfire 5 has also been updated with a durable rubber outsole that provides better traction and durability. The durable rubber outsole offers an exceptional grip that lasts throughout the competition.

The Saucony Spitfire 5 is a unisex track and field shoe. It comes in men medium sizing B and medium-size D for women’s. Women athletes are suggested to go 1.5 sizes down from their usual shoe measurement. The Spitfire 5 also comes in a narrow heel width, medium width toe box, and a low midfoot volume.

The Saucony Spitfire 5 has an outsole that is made of durable and lightweight rubber. The outsole features triangular treads in the heel and midfoot area. These triangular treads provide traction and control. It also allows precise landings and motion from any direction.

In the outsole's forefoot area is also where the Pebax Spike Plate can be found. It is a polymer plate that offers lightweight and flexible traction. It uses seven responsive pins around its perimeter for exceptional traction when sprinting around the tracks. The Pebax Spike Plate, which can also be found in the popular Nike Zoom JA Fly 3, makes the shoe more stabilized. It also provides lightweight protection from the impact.

The Spitfire 5's midsole is composed of a full-length EVA foam that is thin and light in weight. This underfoot cushioning helps soften the landing to protect the wearer's joints and at the same time offering energy return.

Since the shoe's arch does not offer a lot of support, it is best suited for neutral runners who do not overpronate. It does not have as much cushioning as other shoes; it was designed to be as lightweight as possible for both speed and control.

The upper material for the Saucony Spitfire 5 is made with a sleek-designed synthetic upper. It hugs the foot securely and helps it to stay in place during sprints around tracks. It is built to offer comfort and lightweight breathability, creating a healthy in-shoe environment.

The shoe's upper also features a Molded Quarter Cage that adds more support around the foot for increased comfort. It also keeps the foot from moving and slipping around the shoe so much.

The material used around the toe area is also slightly harder and more durable to protect it from injuries and bruising.

Spitfire 5's tongue, heel, and collar are lightly padded and covered in mesh overlays for more ventilation and breathability.

The shoe also has a heel counter that provides support in stabilizing the foot to prevent injury to neutral runners.

Lastly, it uses traditional lace-up closure that helps secure the fit around the midfoot.

Size and fit

True to size based on 25 user votes
Small (30%)
True to size (64%)
Large (5%)
Add rating

Same sizing as Saucony Spitfire 2.

Calculate size

How Spitfire 5 compares

This shoe: 94
All shoes average: 88
63 99
This shoe: $65
All shoes average: $102
$60 $180
This shoe: 4.3oz
All shoes average: 6.5oz
3.2oz 14.4oz