Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 10ozWomen: 9oz
Heel to toe dropMen: 4mmWomen: 4mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 25mmWomen: 25mm
Forefoot heightMen: 21mmWomen: 21mm
WidthMen: StandardWomen: Standard
Release dateJan 2018
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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86 / 100 based on 9 expert reviews
Why Saucony Peregrine 8 are the best for mixed terrain trail running
The peregrine is renowned for its speed, reaching over 200 mph during its characteristic high-speed dive, making it the fastest member of the animal kingdom and the Saucony Peregrine 8 live up to their namesake’s reputation.
A neutral trail running shoe, within aggressive talon-like outside tread, you won’t think twice about taking on tough technical terrain.
These shoes offered me confidence on some of North Wales’ toughest trails and got me through the first 100 miles without blisters, sores or chafing. A great shoe from the start!
Design & structure
The design and structure of the shoe are great with sturdy laces that could do with being a touch longer but do the job. I found it breathable for a trail shoe with a mixture of solid and mesh material.
The build quality is good offering a light but secure cradling feeling to the foot, with ample toe protection and nice cushioning around the heel. One slight drawback was that they can feel a little clunky due to the epic grip, but you soon get used to it.
I was excited to get running in them as soon as they were out of the box. They look good - not too flashy in black, grey and blue.
After many puddles, bogs and dusty trails the shoes still display rugged good looks. The PWRTRAC™ sole is impressive to look at and fills you with confidence for when the terrain gets hard; it certainly takes a beating.
They felt good; not too heavy, comfortable and stable. The fit was spot on as it offered slightly more room than the Peregrine 7. A bonus was the flexibility which was unusual but welcome in a trail shoe. The cushioning was soft but not spongy.
Once running, the shoes continued to please. I ran from road to trail in the Snowdonia Marathon and found them to be a great shoe for trail marathons. I would highly recommend as they are not as harsh as fell shoes when on hard ground and offered a bit of a road shoe feel when needed.
This shoe handles grass, road, hard packed trails and hills really well. I ran in them all day with no pain in my legs. I noticed that there wasn’t a rock plate inside, but that didn’t bother me and haven’t noticed any problems with foot stability when running.
After 100 miles plus of training use, I haven’t noticed any wear on the outside at all. They still look and feel very strong.
One potential drawback is the grip (although fine for the vast majority). If you hit play, you may notice the weight of the shoe. Depending on your gait, you may find that the sole catches on your calves and this is worth considering before you buy.
Having run in Innov8 X Talon in similar terrain, I found the lugs collected much more clay deposit in the Peregrines. I also found that the water drainage in the Peregrines can be a bit hit and miss and they can feel heavy when wet.
However, they clean up quickly and easily, and in dry and damp conditions they are hard to beat. The shoe offers confidence for road and trail mixed-use running.
They are true to size, not too wide and not too tight. After trying on many size 10s from many different brands and feeling frustrated by the differences, the Peregrines remain consistent in their sizing.
This expert has been verified by RunRepeat. Reviews are neutral, unbiased and based on extensive testing.
This a great shoe!
Overall I found security of the upper to be very good and hold my foot comfortably, with very little give even when pushing on steep, technical terrain with varying camber, hopping rock to rock and cornering hard.
With an amazing combination of protection, traction, cushioning and flexibility, this shoe holds its own on a variety of trail surfaces from smooth dirt to extremely rocky and rugged. Our wear-testers liked it most on more technical trails that featured unpredictable, off-camber terrain, mostly because it allowed the grippy outsole to be utilized to the fullest.
Updates to Saucony Peregrine 8
- The Saucony Peregrine 8 is a running shoe that’s made for those who have neutral pronation. It is optimized for the trails. It makes use of an aggressive outsole design to deliver grip on a variety of surfaces. Multidirectional gripping lugs heighten traction when tackling ascents and descents.
- Saucony’s PWRFOAM is the primary cushioning unit of this iteration in the series. It boasts a responsive ride in a shock-attenuating package. Moreover, it has an EVERUN topsole for an additional rebound capacity with each step. It is worth noting that the rock plate that has graced this model’s predecessors has been removed.
- The upper unit of the Peregrine 8 has a mesh construction that is open. It’s vastly different from the 7th version where the façade is tightly knit. And though printed overlays make up its reinforcement system, their presence in the instep is bolstered by stitches.
Saucony Peregrine 8 size and fit
The Saucony Peregrine 8 was designed using the standard measurements. It follows the preferences of consumers regarding the sizing scheme. The available widths are B – Medium for the ladies’ version and D – Medium for the men’s. Its foot-shaped platform mimics the natural shape of the human foot.
PWRTRAC is a rubber material that’s designed to be sticky. Its purpose is to shield the rest of the sole unit from the debilitating nature of the trails. It also provides surface traction, which is vital to any running shoe.
Gripping lugs heighten the grip of the Saucony Peregrine 8 on various surfaces. They face multiple directions and are aggressive in prominence, having 6 millimeters in height.
Flex grooves are fashioned all over the sole unit. They allow the wearer to bend the metatarsals naturally for a more agreeable stride.
PWRFOAM is the central cushioning unit of the Saucony Peregrine 8. It offers a springy ride that’s also filled with shock-attenuating power. Moreover, its sturdy configuration doesn’t allow it to break down or sag easily.
Placed on top of the thicker foam is a full-length EVERUN material. Its goal is to enable a springy ride and energy return when striking and taking off of the ground. This midsole material is also used in the Ride 10 shoe from Saucony.
The mesh material of the Saucony Peregrine 8 has an open construction. It allows environmental air to enter the foot-chamber and maintain a cool and dry experience for the foot.
The overlay system is made using Flex Film. This thin layer covers critical areas that affect the overall snugness of the coverage. It works in conjunction with the shoelaces to deliver a snug yet customizable fit.
The instep part has stitched reinforcements to heighten the efficacy of the overlays and to improve durability.
The forefoot section has a rubberized exterior film. It aims to protect the toes from any debris or surfaces that may cause pain or injury.
RUNDRY is a collar lining that is designed to be soft and smooth against the skin. It has anti-moisture properties that stave off odor-causing sweat or wetness.
Holding the back of the foot in place is a heel counter. It’s an add-on that prevents shaky in-shoe experiences and accidental shoe-removals.